🚚 Free Worldwide Shipping on All Orders!Shop Now
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules
HomeStore

Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules

Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules

Vitacheck Magnesium Bisglycinate 200mg Details

Vitacheck Magnesium Bisglycinate 200mg delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. Same active ingredient as the premium brands, made in Canada to the same Health Canada standards, at one of the lowest costs per capsule in the country. 120 vegetable capsules. One of our Vitamart Exclusive brands.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Magnesium per capsule 200 mg elemental magnesium
Form Magnesium bisglycinate + magnesium oxide
Capsules per bottle 120 vegetable capsules
Brand Vitacheck — one of our Vitamart Exclusive brands
Made in Canada
Diet Vegan, vegetarian, gluten-free, dairy-free, soy-free, non-GMO, allergen-friendly
Best taken Evening with food (most popular use is sleep support)

Who Vitacheck Magnesium Bisglycinate Is For

  • People who already know they want magnesium bisglycinate and want the lowest cost per capsule
  • Anyone dealing with stress, poor sleep, muscle tension, or cramps
  • Families taking magnesium daily — the 120-capsule bottle at Vitamart Exclusive pricing makes daily use accessible
  • People who tried premium-brand bisglycinate and want the same form at a lower price
  • Anyone wanting a clean, allergen-friendly daily magnesium without paying for brand recognition

Who this product is NOT for: If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you specifically want a premium-brand magnesium for any reason, CanPrev Magnesium Bisglycinate 200 Gentle uses the same elemental dose. People with kidney disease or on certain medications should talk to their healthcare practitioner first.

Vitamart's Take

We launched Vitacheck because we kept seeing customers paying premium-brand prices for the same active ingredients we could deliver at lower cost. Magnesium bisglycinate is the perfect example. The active ingredient — elemental magnesium from bisglycinate — is identical whether you buy it from CanPrev or from Vitacheck. Both are made in Canada to Health Canada standards. The difference is what you're paying for: with premium brands, you're paying for brand recognition and marketing; with Vitacheck, you're paying for the supplement. Same 200 mg dose. Same gentle bisglycinate form. Same daily use. Just a more accessible price point. That's the whole point of our Vitamart Exclusive brands — quality at fair prices. Quality products you trust at prices you love.

How Vitacheck Magnesium Bisglycinate Compares

Vitacheck vs CanPrev Magnesium Bisglycinate

Vitacheck (this product): One of our Vitamart Exclusive brands. 200 mg elemental magnesium from bisglycinate. Made in Canada. Lower cost per capsule.
CanPrev Magnesium Bisglycinate 200 Gentle: Premium Canadian brand. Same 200 mg elemental dose, same bisglycinate form. Higher cost reflects the brand positioning.

Bisglycinate vs Citrate vs Oxide

Magnesium Bisglycinate (this form): Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.
Magnesium Citrate: Best for occasional constipation. Has a mild laxative effect.
Magnesium Oxide: Very low absorption (4%). Avoid for therapeutic use.

Vitacheck Bisglycinate vs Magnesium Threonate

Vitacheck Bisglycinate: Best for general sleep, stress, and muscle support.
Magnesium Threonate: Crosses the blood-brain barrier better. Specifically for cognitive support. Premium-priced and reflects the specialty positioning.

The 7 Forms of Magnesium

Not all magnesium supplements are the same. The form determines what magnesium does in your body:

  • Bisglycinate (this product): Sleep, stress, muscle tension. Gentle on digestion.
  • Citrate: Constipation relief. Mild laxative effect.
  • Threonate: Brain and cognitive support.
  • Malate: Energy production and fibromyalgia support.
  • Taurate: Cardiovascular support.
  • Chloride / Sulfate: Usually topical (Epsom salts).
  • Oxide: Low absorption (~4%). Avoid for therapeutic use.

If you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.

Why Vitamart Launched Vitacheck

We've been selling supplements since 2005, and over the years we noticed a pattern: customers were paying premium prices for products where the active ingredient was identical to less-expensive options. The premium pricing wasn't paying for better ingredients — it was paying for marketing budgets, fancy packaging, and brand recognition.

Vitacheck is our answer to that. Same Canadian manufacturing standards. Same Health Canada NPN approval. Same active ingredients in the same doses. Just without the marketing markup. We can offer Vitacheck at lower prices because we work directly with the manufacturers and skip the middlemen. The savings go to you.

How To Use

Adults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication.

Frequently Asked Questions

What is a Vitamart Exclusive brand?
Vitamart Exclusive brands like Vitacheck are made specifically for Vitamart. Same Canadian manufacturing standards as premium brands, same Health Canada NPN approval, same active ingredients in the same doses — just without the marketing markup that adds 30-50% to most premium brand prices.
How is this different from CanPrev Magnesium Bisglycinate?
Both use 200 mg of elemental magnesium from bisglycinate, both are made in Canada. CanPrev is the premium Canadian brand at a higher price point. Vitacheck is our Vitamart Exclusive version at a lower cost. Same active ingredient, same form.
Why bisglycinate over other forms?
Bisglycinate is well-absorbed, gentle on digestion (no laxative effect), and the glycine component supports relaxation. It's the form most healthcare practitioners recommend for general use, especially for sleep and stress.
Is this good for sleep?
Magnesium bisglycinate is one of the most popular sleep supplements. Magnesium supports the nervous system's relaxation response, and the glycine in bisglycinate has its own calming effect. Most people take it 30-60 minutes before bed.
Will it cause loose stools?
Bisglycinate is the gentlest magnesium form on digestion. Unlike citrate or oxide (which pull water into the bowel and cause loose stools at higher doses), bisglycinate is well-absorbed and shouldn't cause this.
How much magnesium should I take daily?
Health Canada's RDI is 320 mg (women) and 420 mg (men). Most adults get about half from food, so 200-400 mg from supplements is typical. Start with 1 capsule (200 mg) and adjust based on how you feel.

Pairs Well With

  • Vitamin D Supplements — magnesium is needed to activate vitamin D
  • Vitamin K2 Supplements — completes the bone and cardiovascular trio
  • Calcium Supplements — magnesium and calcium balance each other
  • Multivitamins — daily nutritional foundation

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements — Compare all magnesium forms and brands.
  • CanPrev Magnesium Bisglycinate 200 — The premium-brand version.
  • Magnesium Bisglycinate — Browse bisglycinate options from different brands.
  • Sleep Aids — Magnesium is one of many sleep-support options.

About Vitamart and Vitacheck

Vitacheck is one of our Vitamart Exclusive brands — quality supplements made in Canada and priced for everyday value. We launched Vitacheck because we kept seeing customers paying premium prices for the same active ingredients sold under flashy brand names. Vitacheck cuts that out: same standardized doses, same Canadian manufacturing, no marketing markup.

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

$2.79

Original: $7.97

-65%
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules

$7.97

$2.79

More Images

Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 2
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 3
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 4
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 5
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 6
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 7
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 8
Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules - Image 9

Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules

Vitacheck Magnesium Bisglycinate 200mg Details

Vitacheck Magnesium Bisglycinate 200mg delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. Same active ingredient as the premium brands, made in Canada to the same Health Canada standards, at one of the lowest costs per capsule in the country. 120 vegetable capsules. One of our Vitamart Exclusive brands.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Magnesium per capsule 200 mg elemental magnesium
Form Magnesium bisglycinate + magnesium oxide
Capsules per bottle 120 vegetable capsules
Brand Vitacheck — one of our Vitamart Exclusive brands
Made in Canada
Diet Vegan, vegetarian, gluten-free, dairy-free, soy-free, non-GMO, allergen-friendly
Best taken Evening with food (most popular use is sleep support)

Who Vitacheck Magnesium Bisglycinate Is For

  • People who already know they want magnesium bisglycinate and want the lowest cost per capsule
  • Anyone dealing with stress, poor sleep, muscle tension, or cramps
  • Families taking magnesium daily — the 120-capsule bottle at Vitamart Exclusive pricing makes daily use accessible
  • People who tried premium-brand bisglycinate and want the same form at a lower price
  • Anyone wanting a clean, allergen-friendly daily magnesium without paying for brand recognition

Who this product is NOT for: If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you specifically want a premium-brand magnesium for any reason, CanPrev Magnesium Bisglycinate 200 Gentle uses the same elemental dose. People with kidney disease or on certain medications should talk to their healthcare practitioner first.

Vitamart's Take

We launched Vitacheck because we kept seeing customers paying premium-brand prices for the same active ingredients we could deliver at lower cost. Magnesium bisglycinate is the perfect example. The active ingredient — elemental magnesium from bisglycinate — is identical whether you buy it from CanPrev or from Vitacheck. Both are made in Canada to Health Canada standards. The difference is what you're paying for: with premium brands, you're paying for brand recognition and marketing; with Vitacheck, you're paying for the supplement. Same 200 mg dose. Same gentle bisglycinate form. Same daily use. Just a more accessible price point. That's the whole point of our Vitamart Exclusive brands — quality at fair prices. Quality products you trust at prices you love.

How Vitacheck Magnesium Bisglycinate Compares

Vitacheck vs CanPrev Magnesium Bisglycinate

Vitacheck (this product): One of our Vitamart Exclusive brands. 200 mg elemental magnesium from bisglycinate. Made in Canada. Lower cost per capsule.
CanPrev Magnesium Bisglycinate 200 Gentle: Premium Canadian brand. Same 200 mg elemental dose, same bisglycinate form. Higher cost reflects the brand positioning.

Bisglycinate vs Citrate vs Oxide

Magnesium Bisglycinate (this form): Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.
Magnesium Citrate: Best for occasional constipation. Has a mild laxative effect.
Magnesium Oxide: Very low absorption (4%). Avoid for therapeutic use.

Vitacheck Bisglycinate vs Magnesium Threonate

Vitacheck Bisglycinate: Best for general sleep, stress, and muscle support.
Magnesium Threonate: Crosses the blood-brain barrier better. Specifically for cognitive support. Premium-priced and reflects the specialty positioning.

The 7 Forms of Magnesium

Not all magnesium supplements are the same. The form determines what magnesium does in your body:

  • Bisglycinate (this product): Sleep, stress, muscle tension. Gentle on digestion.
  • Citrate: Constipation relief. Mild laxative effect.
  • Threonate: Brain and cognitive support.
  • Malate: Energy production and fibromyalgia support.
  • Taurate: Cardiovascular support.
  • Chloride / Sulfate: Usually topical (Epsom salts).
  • Oxide: Low absorption (~4%). Avoid for therapeutic use.

If you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.

Why Vitamart Launched Vitacheck

We've been selling supplements since 2005, and over the years we noticed a pattern: customers were paying premium prices for products where the active ingredient was identical to less-expensive options. The premium pricing wasn't paying for better ingredients — it was paying for marketing budgets, fancy packaging, and brand recognition.

Vitacheck is our answer to that. Same Canadian manufacturing standards. Same Health Canada NPN approval. Same active ingredients in the same doses. Just without the marketing markup. We can offer Vitacheck at lower prices because we work directly with the manufacturers and skip the middlemen. The savings go to you.

How To Use

Adults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication.

Frequently Asked Questions

What is a Vitamart Exclusive brand?
Vitamart Exclusive brands like Vitacheck are made specifically for Vitamart. Same Canadian manufacturing standards as premium brands, same Health Canada NPN approval, same active ingredients in the same doses — just without the marketing markup that adds 30-50% to most premium brand prices.
How is this different from CanPrev Magnesium Bisglycinate?
Both use 200 mg of elemental magnesium from bisglycinate, both are made in Canada. CanPrev is the premium Canadian brand at a higher price point. Vitacheck is our Vitamart Exclusive version at a lower cost. Same active ingredient, same form.
Why bisglycinate over other forms?
Bisglycinate is well-absorbed, gentle on digestion (no laxative effect), and the glycine component supports relaxation. It's the form most healthcare practitioners recommend for general use, especially for sleep and stress.
Is this good for sleep?
Magnesium bisglycinate is one of the most popular sleep supplements. Magnesium supports the nervous system's relaxation response, and the glycine in bisglycinate has its own calming effect. Most people take it 30-60 minutes before bed.
Will it cause loose stools?
Bisglycinate is the gentlest magnesium form on digestion. Unlike citrate or oxide (which pull water into the bowel and cause loose stools at higher doses), bisglycinate is well-absorbed and shouldn't cause this.
How much magnesium should I take daily?
Health Canada's RDI is 320 mg (women) and 420 mg (men). Most adults get about half from food, so 200-400 mg from supplements is typical. Start with 1 capsule (200 mg) and adjust based on how you feel.

Pairs Well With

  • Vitamin D Supplements — magnesium is needed to activate vitamin D
  • Vitamin K2 Supplements — completes the bone and cardiovascular trio
  • Calcium Supplements — magnesium and calcium balance each other
  • Multivitamins — daily nutritional foundation

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements — Compare all magnesium forms and brands.
  • CanPrev Magnesium Bisglycinate 200 — The premium-brand version.
  • Magnesium Bisglycinate — Browse bisglycinate options from different brands.
  • Sleep Aids — Magnesium is one of many sleep-support options.

About Vitamart and Vitacheck

Vitacheck is one of our Vitamart Exclusive brands — quality supplements made in Canada and priced for everyday value. We launched Vitacheck because we kept seeing customers paying premium prices for the same active ingredients sold under flashy brand names. Vitacheck cuts that out: same standardized doses, same Canadian manufacturing, no marketing markup.

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

Product Information

Shipping & Returns

Description

Vitacheck Magnesium Bisglycinate 200mg Details

Vitacheck Magnesium Bisglycinate 200mg delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. Same active ingredient as the premium brands, made in Canada to the same Health Canada standards, at one of the lowest costs per capsule in the country. 120 vegetable capsules. One of our Vitamart Exclusive brands.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Magnesium per capsule 200 mg elemental magnesium
Form Magnesium bisglycinate + magnesium oxide
Capsules per bottle 120 vegetable capsules
Brand Vitacheck — one of our Vitamart Exclusive brands
Made in Canada
Diet Vegan, vegetarian, gluten-free, dairy-free, soy-free, non-GMO, allergen-friendly
Best taken Evening with food (most popular use is sleep support)

Who Vitacheck Magnesium Bisglycinate Is For

  • People who already know they want magnesium bisglycinate and want the lowest cost per capsule
  • Anyone dealing with stress, poor sleep, muscle tension, or cramps
  • Families taking magnesium daily — the 120-capsule bottle at Vitamart Exclusive pricing makes daily use accessible
  • People who tried premium-brand bisglycinate and want the same form at a lower price
  • Anyone wanting a clean, allergen-friendly daily magnesium without paying for brand recognition

Who this product is NOT for: If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you specifically want a premium-brand magnesium for any reason, CanPrev Magnesium Bisglycinate 200 Gentle uses the same elemental dose. People with kidney disease or on certain medications should talk to their healthcare practitioner first.

Vitamart's Take

We launched Vitacheck because we kept seeing customers paying premium-brand prices for the same active ingredients we could deliver at lower cost. Magnesium bisglycinate is the perfect example. The active ingredient — elemental magnesium from bisglycinate — is identical whether you buy it from CanPrev or from Vitacheck. Both are made in Canada to Health Canada standards. The difference is what you're paying for: with premium brands, you're paying for brand recognition and marketing; with Vitacheck, you're paying for the supplement. Same 200 mg dose. Same gentle bisglycinate form. Same daily use. Just a more accessible price point. That's the whole point of our Vitamart Exclusive brands — quality at fair prices. Quality products you trust at prices you love.

How Vitacheck Magnesium Bisglycinate Compares

Vitacheck vs CanPrev Magnesium Bisglycinate

Vitacheck (this product): One of our Vitamart Exclusive brands. 200 mg elemental magnesium from bisglycinate. Made in Canada. Lower cost per capsule.
CanPrev Magnesium Bisglycinate 200 Gentle: Premium Canadian brand. Same 200 mg elemental dose, same bisglycinate form. Higher cost reflects the brand positioning.

Bisglycinate vs Citrate vs Oxide

Magnesium Bisglycinate (this form): Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.
Magnesium Citrate: Best for occasional constipation. Has a mild laxative effect.
Magnesium Oxide: Very low absorption (4%). Avoid for therapeutic use.

Vitacheck Bisglycinate vs Magnesium Threonate

Vitacheck Bisglycinate: Best for general sleep, stress, and muscle support.
Magnesium Threonate: Crosses the blood-brain barrier better. Specifically for cognitive support. Premium-priced and reflects the specialty positioning.

The 7 Forms of Magnesium

Not all magnesium supplements are the same. The form determines what magnesium does in your body:

  • Bisglycinate (this product): Sleep, stress, muscle tension. Gentle on digestion.
  • Citrate: Constipation relief. Mild laxative effect.
  • Threonate: Brain and cognitive support.
  • Malate: Energy production and fibromyalgia support.
  • Taurate: Cardiovascular support.
  • Chloride / Sulfate: Usually topical (Epsom salts).
  • Oxide: Low absorption (~4%). Avoid for therapeutic use.

If you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.

Why Vitamart Launched Vitacheck

We've been selling supplements since 2005, and over the years we noticed a pattern: customers were paying premium prices for products where the active ingredient was identical to less-expensive options. The premium pricing wasn't paying for better ingredients — it was paying for marketing budgets, fancy packaging, and brand recognition.

Vitacheck is our answer to that. Same Canadian manufacturing standards. Same Health Canada NPN approval. Same active ingredients in the same doses. Just without the marketing markup. We can offer Vitacheck at lower prices because we work directly with the manufacturers and skip the middlemen. The savings go to you.

How To Use

Adults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.

Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication.

Frequently Asked Questions

What is a Vitamart Exclusive brand?
Vitamart Exclusive brands like Vitacheck are made specifically for Vitamart. Same Canadian manufacturing standards as premium brands, same Health Canada NPN approval, same active ingredients in the same doses — just without the marketing markup that adds 30-50% to most premium brand prices.
How is this different from CanPrev Magnesium Bisglycinate?
Both use 200 mg of elemental magnesium from bisglycinate, both are made in Canada. CanPrev is the premium Canadian brand at a higher price point. Vitacheck is our Vitamart Exclusive version at a lower cost. Same active ingredient, same form.
Why bisglycinate over other forms?
Bisglycinate is well-absorbed, gentle on digestion (no laxative effect), and the glycine component supports relaxation. It's the form most healthcare practitioners recommend for general use, especially for sleep and stress.
Is this good for sleep?
Magnesium bisglycinate is one of the most popular sleep supplements. Magnesium supports the nervous system's relaxation response, and the glycine in bisglycinate has its own calming effect. Most people take it 30-60 minutes before bed.
Will it cause loose stools?
Bisglycinate is the gentlest magnesium form on digestion. Unlike citrate or oxide (which pull water into the bowel and cause loose stools at higher doses), bisglycinate is well-absorbed and shouldn't cause this.
How much magnesium should I take daily?
Health Canada's RDI is 320 mg (women) and 420 mg (men). Most adults get about half from food, so 200-400 mg from supplements is typical. Start with 1 capsule (200 mg) and adjust based on how you feel.

Pairs Well With

  • Vitamin D Supplements — magnesium is needed to activate vitamin D
  • Vitamin K2 Supplements — completes the bone and cardiovascular trio
  • Calcium Supplements — magnesium and calcium balance each other
  • Multivitamins — daily nutritional foundation

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements — Compare all magnesium forms and brands.
  • CanPrev Magnesium Bisglycinate 200 — The premium-brand version.
  • Magnesium Bisglycinate — Browse bisglycinate options from different brands.
  • Sleep Aids — Magnesium is one of many sleep-support options.

About Vitamart and Vitacheck

Vitacheck is one of our Vitamart Exclusive brands — quality supplements made in Canada and priced for everyday value. We launched Vitacheck because we kept seeing customers paying premium prices for the same active ingredients sold under flashy brand names. Vitacheck cuts that out: same standardized doses, same Canadian manufacturing, no marketing markup.

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.