St. Francis Ashwagandha Capsules 300mg, KSM-66 Ashwagandha 12:1 Extract, Support for Anxiety, Nervousness, Insomnia
St. Francis Ashwagandha Capsules 300mg, KSM-66 Ashwagandha 12:1 Extract, Support for Anxiety, Nervousness, Insomnia
St. Francis Ashwagandha KSM-66 Details
St. Francis Ashwagandha 300mg uses KSM-66, the most clinically researched ashwagandha extract on the market. Each vegetable capsule contains 300mg of certified organic, full-spectrum 12:1 extract — the equivalent of 3,600mg of raw ashwagandha root, standardized to minimum 5% withanolides (the active compounds). KSM-66 is a high-concentration root-only extract (no leaves or stems), water-extracted without alcohol or chemical solvents. Made by a respected Canadian herbal brand.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | St. Francis Herb Farm (Canadian) |
| Ashwagandha | 300mg KSM-66 (12:1 extract = 3,600mg raw equivalent) |
| Standardization | Minimum 5% withanolides |
| Source | Certified organic root only (no leaf or stem) |
| Extraction | Water-based, no alcohol or chemical solvents |
| Sizes | 60 capsules; 72 capsules bonus size |
| Diet | Vegan, vegetarian capsule, certified organic, gluten-free |
| Best taken | 1–2 capsules daily with food, ideally consistent timing |
Who St. Francis Ashwagandha KSM-66 Is For
- Adults dealing with chronic stress, work pressure, or burnout wanting natural adaptogenic support
- People with anxiety or nervousness looking for an evidence-based, non-drowsy daytime option
- Anyone struggling with sleep onset due to a busy mind (KSM-66 has clinical research on sleep quality)
- Men interested in healthy testosterone support — KSM-66 has the strongest research for this use among ashwagandha extracts
- Athletes and active adults using ashwagandha for recovery, strength, and endurance support
- People who want the most-researched form of ashwagandha, not a generic dried root powder
Who this product is NOT for: Pregnant or breastfeeding women should avoid ashwagandha. Anyone with hyperthyroid conditions, autoimmune conditions (lupus, MS, rheumatoid arthritis), or taking immunosuppressants, thyroid medication, sedatives, or benzodiazepines should consult their healthcare practitioner first. Stop use 2 weeks before scheduled surgery.
Vitamart's Take
If you're going to take ashwagandha, KSM-66 is the form most clinical studies have actually been done on — not generic root powder. The 12:1 concentration means each 300mg capsule equals 3,600mg of raw root. The practical advantage of KSM-66 is water extraction, which preserves the full spectrum of withanolides in their natural ratios. Most quality studies use 300–600mg KSM-66 daily, so 1–2 capsules covers the researched dose. The certified organic sourcing matters with adaptogens you're taking every day for months.
How St. Francis Ashwagandha KSM-66 Compares
KSM-66 vs Sensoril (the Other Major Branded Ashwagandha)
Both are well-studied branded extracts but with different profiles. KSM-66 is a high-concentration root-only extract, water-extracted, with research focused on stress, anxiety, sleep, testosterone, and athletic performance. Sensoril uses root and leaf, with higher withanolide content per mg and research focused more on stress and sleep. KSM-66 is generally the more energizing daytime choice; Sensoril leans more sedating and is often used closer to bedtime. Different tools for slightly different goals.
St. Francis KSM-66 vs Generic Ashwagandha Powder
Generic ashwagandha root powder is the lowest-cost option but with significant variability — no standardization to withanolide content, no clinical research backing, and quality varies widely between manufacturers. St. Francis KSM-66 gives you a measured, standardized dose of the form actually studied in research. If you're taking ashwagandha seriously (daily, for stress or performance goals), the standardized version is the sensible choice. If you just want to try the herb casually, generic powder is a lower-cost entry point.
St. Francis KSM-66 vs Multi-Adaptogen Blends
Multi-adaptogen blends combine ashwagandha with rhodiola, holy basil, eleuthero, or others for broader stress support — useful if you want one product covering multiple bases. St. Francis goes deep on one ingredient at the clinically researched dose, which is the better fit if ashwagandha specifically is what you want or if you're already taking other adaptogens separately.
St. Francis KSM-66 vs Pro Destress / GABA Formulas
Pro Destress-style formulas (L-theanine, GABA, holy basil) work fast — within 30–60 minutes — for acute stressful moments. Ashwagandha is an adaptogen that builds up over 2–8 weeks of daily use to shift your baseline stress response. Many people take both: ashwagandha daily for the long-term shift, plus a fast-acting formula on particularly stressful days.
What KSM-66 Actually Does
- Adaptogen. Ashwagandha helps your body adapt to physical and mental stress — cortisol-modulating rather than stimulant or sedative. KSM-66 has been studied for measurable cortisol reduction in chronically stressed adults.
- Stress and anxiety. Multiple human clinical trials show improvements in perceived stress scores and anxiety measures with 300–600mg KSM-66 daily over 8–12 weeks.
- Sleep quality. Studies show KSM-66 improves sleep onset, total sleep time, and sleep quality — without being a sedative. It works by reducing the stress response that keeps people awake.
- Testosterone (men). KSM-66 has the strongest research among ashwagandha extracts for supporting healthy testosterone levels and male reproductive health in adults.
- Strength and recovery. Research shows improvements in muscle strength, recovery, and endurance with daily KSM-66 use in resistance-trained adults.
- Builds over weeks. Adaptogens don't work like caffeine or sedatives — most effects build over 2–8 weeks of consistent daily use. Plan to take it daily, not just on stressful days.
How To Use
Adults: Take 1–2 capsules daily with food, ideally at the same time each day. Most clinical studies use 300–600mg KSM-66 daily over 8–12 weeks. Consistency matters more than timing — morning, evening, or split is fine.
Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (avoid during pregnancy), have a hyperthyroid condition, autoimmune disease, take thyroid medication, immunosuppressants, sedatives, benzodiazepines, or blood pressure medication. Stop use 2 weeks before scheduled surgery. Discontinue if you experience digestive discomfort.
Frequently Asked Questions
➕ What's the difference between KSM-66 and regular ashwagandha?
➕ Will it make me drowsy?
➕ How long until I notice effects?
➕ Can I cycle ashwagandha or take it indefinitely?
➕ Can I take it with my SSRI or anti-anxiety medication?
➕ Is it safe for men with low testosterone?
Pairs Well With
- Magnesium — most adults are below ideal levels; supports stress and sleep alongside ashwagandha
- Vitamin D — low D is associated with low mood and immune issues; daily essential for Canadians
- B-Complex — stress depletes B vitamins; supports energy and nervous system
- Zinc — supports testosterone production in men, immune function for everyone
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Ashwagandha Supplements
- All Adaptogens — rhodiola, holy basil, eleuthero, and more
- Stress & Anxiety Supplements
- Sleep Support
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
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St. Francis Ashwagandha Capsules 300mg, KSM-66 Ashwagandha 12:1 Extract, Support for Anxiety, Nervousness, Insomnia
St. Francis Ashwagandha KSM-66 Details
St. Francis Ashwagandha 300mg uses KSM-66, the most clinically researched ashwagandha extract on the market. Each vegetable capsule contains 300mg of certified organic, full-spectrum 12:1 extract — the equivalent of 3,600mg of raw ashwagandha root, standardized to minimum 5% withanolides (the active compounds). KSM-66 is a high-concentration root-only extract (no leaves or stems), water-extracted without alcohol or chemical solvents. Made by a respected Canadian herbal brand.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | St. Francis Herb Farm (Canadian) |
| Ashwagandha | 300mg KSM-66 (12:1 extract = 3,600mg raw equivalent) |
| Standardization | Minimum 5% withanolides |
| Source | Certified organic root only (no leaf or stem) |
| Extraction | Water-based, no alcohol or chemical solvents |
| Sizes | 60 capsules; 72 capsules bonus size |
| Diet | Vegan, vegetarian capsule, certified organic, gluten-free |
| Best taken | 1–2 capsules daily with food, ideally consistent timing |
Who St. Francis Ashwagandha KSM-66 Is For
- Adults dealing with chronic stress, work pressure, or burnout wanting natural adaptogenic support
- People with anxiety or nervousness looking for an evidence-based, non-drowsy daytime option
- Anyone struggling with sleep onset due to a busy mind (KSM-66 has clinical research on sleep quality)
- Men interested in healthy testosterone support — KSM-66 has the strongest research for this use among ashwagandha extracts
- Athletes and active adults using ashwagandha for recovery, strength, and endurance support
- People who want the most-researched form of ashwagandha, not a generic dried root powder
Who this product is NOT for: Pregnant or breastfeeding women should avoid ashwagandha. Anyone with hyperthyroid conditions, autoimmune conditions (lupus, MS, rheumatoid arthritis), or taking immunosuppressants, thyroid medication, sedatives, or benzodiazepines should consult their healthcare practitioner first. Stop use 2 weeks before scheduled surgery.
Vitamart's Take
If you're going to take ashwagandha, KSM-66 is the form most clinical studies have actually been done on — not generic root powder. The 12:1 concentration means each 300mg capsule equals 3,600mg of raw root. The practical advantage of KSM-66 is water extraction, which preserves the full spectrum of withanolides in their natural ratios. Most quality studies use 300–600mg KSM-66 daily, so 1–2 capsules covers the researched dose. The certified organic sourcing matters with adaptogens you're taking every day for months.
How St. Francis Ashwagandha KSM-66 Compares
KSM-66 vs Sensoril (the Other Major Branded Ashwagandha)
Both are well-studied branded extracts but with different profiles. KSM-66 is a high-concentration root-only extract, water-extracted, with research focused on stress, anxiety, sleep, testosterone, and athletic performance. Sensoril uses root and leaf, with higher withanolide content per mg and research focused more on stress and sleep. KSM-66 is generally the more energizing daytime choice; Sensoril leans more sedating and is often used closer to bedtime. Different tools for slightly different goals.
St. Francis KSM-66 vs Generic Ashwagandha Powder
Generic ashwagandha root powder is the lowest-cost option but with significant variability — no standardization to withanolide content, no clinical research backing, and quality varies widely between manufacturers. St. Francis KSM-66 gives you a measured, standardized dose of the form actually studied in research. If you're taking ashwagandha seriously (daily, for stress or performance goals), the standardized version is the sensible choice. If you just want to try the herb casually, generic powder is a lower-cost entry point.
St. Francis KSM-66 vs Multi-Adaptogen Blends
Multi-adaptogen blends combine ashwagandha with rhodiola, holy basil, eleuthero, or others for broader stress support — useful if you want one product covering multiple bases. St. Francis goes deep on one ingredient at the clinically researched dose, which is the better fit if ashwagandha specifically is what you want or if you're already taking other adaptogens separately.
St. Francis KSM-66 vs Pro Destress / GABA Formulas
Pro Destress-style formulas (L-theanine, GABA, holy basil) work fast — within 30–60 minutes — for acute stressful moments. Ashwagandha is an adaptogen that builds up over 2–8 weeks of daily use to shift your baseline stress response. Many people take both: ashwagandha daily for the long-term shift, plus a fast-acting formula on particularly stressful days.
What KSM-66 Actually Does
- Adaptogen. Ashwagandha helps your body adapt to physical and mental stress — cortisol-modulating rather than stimulant or sedative. KSM-66 has been studied for measurable cortisol reduction in chronically stressed adults.
- Stress and anxiety. Multiple human clinical trials show improvements in perceived stress scores and anxiety measures with 300–600mg KSM-66 daily over 8–12 weeks.
- Sleep quality. Studies show KSM-66 improves sleep onset, total sleep time, and sleep quality — without being a sedative. It works by reducing the stress response that keeps people awake.
- Testosterone (men). KSM-66 has the strongest research among ashwagandha extracts for supporting healthy testosterone levels and male reproductive health in adults.
- Strength and recovery. Research shows improvements in muscle strength, recovery, and endurance with daily KSM-66 use in resistance-trained adults.
- Builds over weeks. Adaptogens don't work like caffeine or sedatives — most effects build over 2–8 weeks of consistent daily use. Plan to take it daily, not just on stressful days.
How To Use
Adults: Take 1–2 capsules daily with food, ideally at the same time each day. Most clinical studies use 300–600mg KSM-66 daily over 8–12 weeks. Consistency matters more than timing — morning, evening, or split is fine.
Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (avoid during pregnancy), have a hyperthyroid condition, autoimmune disease, take thyroid medication, immunosuppressants, sedatives, benzodiazepines, or blood pressure medication. Stop use 2 weeks before scheduled surgery. Discontinue if you experience digestive discomfort.
Frequently Asked Questions
➕ What's the difference between KSM-66 and regular ashwagandha?
➕ Will it make me drowsy?
➕ How long until I notice effects?
➕ Can I cycle ashwagandha or take it indefinitely?
➕ Can I take it with my SSRI or anti-anxiety medication?
➕ Is it safe for men with low testosterone?
Pairs Well With
- Magnesium — most adults are below ideal levels; supports stress and sleep alongside ashwagandha
- Vitamin D — low D is associated with low mood and immune issues; daily essential for Canadians
- B-Complex — stress depletes B vitamins; supports energy and nervous system
- Zinc — supports testosterone production in men, immune function for everyone
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Ashwagandha Supplements
- All Adaptogens — rhodiola, holy basil, eleuthero, and more
- Stress & Anxiety Supplements
- Sleep Support
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
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Product Information
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Description
St. Francis Ashwagandha KSM-66 Details
St. Francis Ashwagandha 300mg uses KSM-66, the most clinically researched ashwagandha extract on the market. Each vegetable capsule contains 300mg of certified organic, full-spectrum 12:1 extract — the equivalent of 3,600mg of raw ashwagandha root, standardized to minimum 5% withanolides (the active compounds). KSM-66 is a high-concentration root-only extract (no leaves or stems), water-extracted without alcohol or chemical solvents. Made by a respected Canadian herbal brand.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | St. Francis Herb Farm (Canadian) |
| Ashwagandha | 300mg KSM-66 (12:1 extract = 3,600mg raw equivalent) |
| Standardization | Minimum 5% withanolides |
| Source | Certified organic root only (no leaf or stem) |
| Extraction | Water-based, no alcohol or chemical solvents |
| Sizes | 60 capsules; 72 capsules bonus size |
| Diet | Vegan, vegetarian capsule, certified organic, gluten-free |
| Best taken | 1–2 capsules daily with food, ideally consistent timing |
Who St. Francis Ashwagandha KSM-66 Is For
- Adults dealing with chronic stress, work pressure, or burnout wanting natural adaptogenic support
- People with anxiety or nervousness looking for an evidence-based, non-drowsy daytime option
- Anyone struggling with sleep onset due to a busy mind (KSM-66 has clinical research on sleep quality)
- Men interested in healthy testosterone support — KSM-66 has the strongest research for this use among ashwagandha extracts
- Athletes and active adults using ashwagandha for recovery, strength, and endurance support
- People who want the most-researched form of ashwagandha, not a generic dried root powder
Who this product is NOT for: Pregnant or breastfeeding women should avoid ashwagandha. Anyone with hyperthyroid conditions, autoimmune conditions (lupus, MS, rheumatoid arthritis), or taking immunosuppressants, thyroid medication, sedatives, or benzodiazepines should consult their healthcare practitioner first. Stop use 2 weeks before scheduled surgery.
Vitamart's Take
If you're going to take ashwagandha, KSM-66 is the form most clinical studies have actually been done on — not generic root powder. The 12:1 concentration means each 300mg capsule equals 3,600mg of raw root. The practical advantage of KSM-66 is water extraction, which preserves the full spectrum of withanolides in their natural ratios. Most quality studies use 300–600mg KSM-66 daily, so 1–2 capsules covers the researched dose. The certified organic sourcing matters with adaptogens you're taking every day for months.
How St. Francis Ashwagandha KSM-66 Compares
KSM-66 vs Sensoril (the Other Major Branded Ashwagandha)
Both are well-studied branded extracts but with different profiles. KSM-66 is a high-concentration root-only extract, water-extracted, with research focused on stress, anxiety, sleep, testosterone, and athletic performance. Sensoril uses root and leaf, with higher withanolide content per mg and research focused more on stress and sleep. KSM-66 is generally the more energizing daytime choice; Sensoril leans more sedating and is often used closer to bedtime. Different tools for slightly different goals.
St. Francis KSM-66 vs Generic Ashwagandha Powder
Generic ashwagandha root powder is the lowest-cost option but with significant variability — no standardization to withanolide content, no clinical research backing, and quality varies widely between manufacturers. St. Francis KSM-66 gives you a measured, standardized dose of the form actually studied in research. If you're taking ashwagandha seriously (daily, for stress or performance goals), the standardized version is the sensible choice. If you just want to try the herb casually, generic powder is a lower-cost entry point.
St. Francis KSM-66 vs Multi-Adaptogen Blends
Multi-adaptogen blends combine ashwagandha with rhodiola, holy basil, eleuthero, or others for broader stress support — useful if you want one product covering multiple bases. St. Francis goes deep on one ingredient at the clinically researched dose, which is the better fit if ashwagandha specifically is what you want or if you're already taking other adaptogens separately.
St. Francis KSM-66 vs Pro Destress / GABA Formulas
Pro Destress-style formulas (L-theanine, GABA, holy basil) work fast — within 30–60 minutes — for acute stressful moments. Ashwagandha is an adaptogen that builds up over 2–8 weeks of daily use to shift your baseline stress response. Many people take both: ashwagandha daily for the long-term shift, plus a fast-acting formula on particularly stressful days.
What KSM-66 Actually Does
- Adaptogen. Ashwagandha helps your body adapt to physical and mental stress — cortisol-modulating rather than stimulant or sedative. KSM-66 has been studied for measurable cortisol reduction in chronically stressed adults.
- Stress and anxiety. Multiple human clinical trials show improvements in perceived stress scores and anxiety measures with 300–600mg KSM-66 daily over 8–12 weeks.
- Sleep quality. Studies show KSM-66 improves sleep onset, total sleep time, and sleep quality — without being a sedative. It works by reducing the stress response that keeps people awake.
- Testosterone (men). KSM-66 has the strongest research among ashwagandha extracts for supporting healthy testosterone levels and male reproductive health in adults.
- Strength and recovery. Research shows improvements in muscle strength, recovery, and endurance with daily KSM-66 use in resistance-trained adults.
- Builds over weeks. Adaptogens don't work like caffeine or sedatives — most effects build over 2–8 weeks of consistent daily use. Plan to take it daily, not just on stressful days.
How To Use
Adults: Take 1–2 capsules daily with food, ideally at the same time each day. Most clinical studies use 300–600mg KSM-66 daily over 8–12 weeks. Consistency matters more than timing — morning, evening, or split is fine.
Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (avoid during pregnancy), have a hyperthyroid condition, autoimmune disease, take thyroid medication, immunosuppressants, sedatives, benzodiazepines, or blood pressure medication. Stop use 2 weeks before scheduled surgery. Discontinue if you experience digestive discomfort.
Frequently Asked Questions
➕ What's the difference between KSM-66 and regular ashwagandha?
➕ Will it make me drowsy?
➕ How long until I notice effects?
➕ Can I cycle ashwagandha or take it indefinitely?
➕ Can I take it with my SSRI or anti-anxiety medication?
➕ Is it safe for men with low testosterone?
Pairs Well With
- Magnesium — most adults are below ideal levels; supports stress and sleep alongside ashwagandha
- Vitamin D — low D is associated with low mood and immune issues; daily essential for Canadians
- B-Complex — stress depletes B vitamins; supports energy and nervous system
- Zinc — supports testosterone production in men, immune function for everyone
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Ashwagandha Supplements
- All Adaptogens — rhodiola, holy basil, eleuthero, and more
- Stress & Anxiety Supplements
- Sleep Support
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
