Renew Life FibreSMART Capsules, Supports Bowel Health
Renew Life FibreSMART Capsules Details
Renew Life FibreSMART Capsules is not just a fibre supplement — it's a flax-based digestive care formula with a precisely balanced 50% soluble / 50% insoluble fibre ratio plus gut-healing herbs. The key differentiator: it's NOT psyllium-based, which is what 95% of fibre supplements on the market use. Psyllium is highly water-absorbing and can actually worsen constipation by pulling water out of the colon. FibreSMART uses flax seed, acacia fibre, and guar gum for a gentler, more effective fibre experience without the constipating side effects. Ideal for daily use, cleansing programs, or anyone wanting comprehensive digestive support. Available in 120 or 240 capsule sizes. Made in Canada by Renew Life.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | Renew Life (Canadian) |
| Fibre type | Flax-based (NOT psyllium) with acacia and guar gum |
| Balance | 50% soluble / 50% insoluble fibre |
| Added support | Intestinal-healing herbs alongside fibre |
| Sizes | 120 or 240 capsules |
| Also available | FibreSMART Powder (454g) for higher daily doses |
| Best taken | With meals; plenty of water alongside |
Who Renew Life FibreSMART Is For
- Adults who haven't tolerated psyllium products (Metamucil, basic fibre supplements) and need a gentler approach
- People with chronic mild constipation — the kind that psyllium often makes worse
- Anyone doing or recovering from a cleanse protocol who needs daily fibre support
- People wanting to support healthy bowel transit, regular elimination, and toxin removal
- Adults working on cholesterol management (soluble fibre binds cholesterol)
- People interested in adding daily fibre but don't like the texture of mixing powder into water
- Anyone who'd benefit from fibre in convenient capsule form for travel or busy daily routines
Who this product is NOT for: If you need very high daily fibre doses (10g+), capsules are inefficient — use the FibreSMART Powder instead, which is more practical at higher doses. People with severe bowel conditions (strictures, recent bowel surgery, severe IBD) should consult their healthcare practitioner before any fibre supplement. People with swallowing difficulties may prefer the powder. If you have a flax allergy, this product isn't appropriate. Pregnant or breastfeeding women should consult their practitioner for daily use.
Vitamart's Take
The fibre supplement market is dominated by psyllium-based products (Metamucil and similar), and most people assume that's what "fibre supplement" means. Renew Life made a different call: psyllium is a highly water-absorbing soluble fibre that, in a dehydrated colon (which is most people most of the time), can actually worsen constipation rather than relieve it. FibreSMART uses flax seed as the base — a well-balanced fibre source with a roughly 50/50 soluble/insoluble ratio, gentler water dynamics, and added omega-3 ALA from the flax. They layer in acacia fibre (a soluble fibre with strong prebiotic effects on gut bacteria) and guar gum (a soluble fibre with research for blood sugar and cholesterol support). The intestinal-healing herbs blend rounds it out for daily digestive care, not just bulk-and-go fibre. The capsule format is the convenient daily option — less effective per dose than the powder for very high fibre needs, but practical for most people's daily routine. The 240-capsule size is the better value for ongoing daily use. Notable: many people on Renew Life cleanse protocols (CleanseSMART, ParaSMART) use FibreSMART as the daily fibre companion. If psyllium has let you down in the past, this is the sensible alternative.
How FibreSMART Compares
FibreSMART vs Psyllium (Metamucil, NOW Psyllium, etc.)
Psyllium is highly water-soluble and very water-absorbing — ideal if you're well-hydrated, problematic if you're not. Many people find psyllium actually worsens constipation, especially in dehydrated colons (caffeine, alcohol, low water intake). FibreSMART uses flax as the base — gentler water dynamics, balanced 50/50 soluble/insoluble, no constipating effect. Psyllium is cheaper per dose; FibreSMART is the alternative for people who can't tolerate or don't respond well to psyllium.
FibreSMART Capsules vs FibreSMART Powder
Capsules are convenient for daily routine, travel, and people who don't like mixing powders. Powder (454g) is more cost-effective per gram of fibre and the better choice for higher daily doses (10g+ of fibre). Many people use both: capsules during the day for convenience, powder before bed mixed in water for the larger evening dose. Capsules are the better fit for most people's daily routine; powder for serious fibre needs or cleanse protocols.
FibreSMART vs Acacia or Inulin Powders Alone
Pure acacia or inulin (prebiotic fibre) powders give you concentrated single-ingredient fibre at lower cost — great if you want to add gut-friendly fibre to smoothies. FibreSMART includes acacia plus flax, guar gum, and gut-healing herbs in a comprehensive formula. Single-ingredient is more cost-effective; FibreSMART is more comprehensive.
FibreSMART vs Just Eating More Whole-Food Fibre
Eating actual fibre-rich foods (vegetables, fruits, legumes, whole grains) is the best fibre approach — nothing beats it for nutritional context. Supplements like FibreSMART are useful when food intake is inconsistent, during cleanse protocols, when traveling, or when specific therapeutic doses are needed. Best practice: food fibre first, supplements as the daily backup.
Why a Flax-Based Fibre Formula
- The psyllium problem. Most fibre supplements use psyllium because it's cheap, effective for bulking, and creates the satisfying "feeling" of fibre working. But psyllium is highly water-absorbing — in a dehydrated colon, it pulls water away from already-hard stool, making constipation worse rather than better.
- Flax as the foundation. Flax seed has a naturally balanced fibre profile (roughly 50/50 soluble and insoluble), gentler water dynamics than psyllium, and provides additional benefits: omega-3 ALA, lignans (phytoestrogens with antioxidant properties), and mucilaginous coating action.
- Acacia for prebiotics. Acacia (gum arabic) is a soluble fibre with strong prebiotic effects — it specifically feeds Bifidobacteria and other beneficial gut bacteria. Better-tolerated than inulin for people with FODMAP sensitivity.
- Guar gum for metabolic support. Guar gum is a soluble fibre with research for slowing carbohydrate absorption (blood sugar smoothing) and binding cholesterol. Added at a tolerable dose, it provides metabolic benefits beyond just bowel transit.
- Insoluble fibre's role. Insoluble fibre acts like a scrub brush — it doesn't dissolve in water, instead moving through the digestive tract physically. It tones the bowel by creating resistance the colon muscles work against, and helps remove residue from intestinal walls.
- Soluble fibre's role. Soluble fibre absorbs water and forms a gel, soaking up toxins, bile acids, and excess cholesterol as it passes through. It's also fermented by gut bacteria to produce short-chain fatty acids that nourish colon cells.
- The 50/50 balance matters. Most people's diets skew toward one type or the other. The balanced ratio in FibreSMART addresses both the cleansing/toning function (insoluble) and the binding/fermenting function (soluble) in one product.
- Cleansing protocol synergy. Renew Life designed FibreSMART to pair with their cleanse products (CleanseSMART, ParaSMART, CandiGONE). During cleanses, fibre is essential for binding released toxins so they're eliminated rather than reabsorbed.
How To Use
Adults: Start with 2–3 capsules daily with meals, working up to 4–6 capsules daily as tolerated. Always take with a full glass of water — fibre supplements need water to work properly. For cleanse protocols, follow the specific dosing your cleanse product recommends. The 240-capsule size is the more cost-effective choice for ongoing daily use. Don't take fibre supplements within 1–2 hours of medications (fibre can reduce drug absorption).
Cautions: Always take with plenty of water. Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have flax allergy, take medications (especially diabetes medications, thyroid medications, or blood thinners — fibre can affect absorption), have a bowel condition (strictures, recent surgery, severe IBD), have difficulty swallowing, or have any medical condition. Increase fibre intake gradually to allow your digestive system to adjust — sudden increases can cause gas and bloating.
Frequently Asked Questions
➕ Is FibreSMART better than Metamucil?
➕ Capsules or powder — which should I get?
➕ How many should I take daily?
➕ Will it cause gas and bloating?
➕ Can I take it during a cleanse?
➕ Should I take it morning or evening?
Pairs Well With
- Probiotics — the bacteria; FibreSMART's prebiotic acacia feeds them
- Renew Life Cleanse Products — CleanseSMART, ParaSMART, CandiGONE — FibreSMART is the standard fibre companion
- Magnesium — supports bowel motility alongside fibre
- Digestive Enzymes — broader digestive support alongside fibre
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Fibre Supplements
- Digestive Health Supplements
- Cleanses & Detox Supplements
- Renew Life Brand
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Original: $11.59
-65%$11.59
$4.06More Images
Renew Life FibreSMART Capsules, Supports Bowel Health
Renew Life FibreSMART Capsules Details
Renew Life FibreSMART Capsules is not just a fibre supplement — it's a flax-based digestive care formula with a precisely balanced 50% soluble / 50% insoluble fibre ratio plus gut-healing herbs. The key differentiator: it's NOT psyllium-based, which is what 95% of fibre supplements on the market use. Psyllium is highly water-absorbing and can actually worsen constipation by pulling water out of the colon. FibreSMART uses flax seed, acacia fibre, and guar gum for a gentler, more effective fibre experience without the constipating side effects. Ideal for daily use, cleansing programs, or anyone wanting comprehensive digestive support. Available in 120 or 240 capsule sizes. Made in Canada by Renew Life.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | Renew Life (Canadian) |
| Fibre type | Flax-based (NOT psyllium) with acacia and guar gum |
| Balance | 50% soluble / 50% insoluble fibre |
| Added support | Intestinal-healing herbs alongside fibre |
| Sizes | 120 or 240 capsules |
| Also available | FibreSMART Powder (454g) for higher daily doses |
| Best taken | With meals; plenty of water alongside |
Who Renew Life FibreSMART Is For
- Adults who haven't tolerated psyllium products (Metamucil, basic fibre supplements) and need a gentler approach
- People with chronic mild constipation — the kind that psyllium often makes worse
- Anyone doing or recovering from a cleanse protocol who needs daily fibre support
- People wanting to support healthy bowel transit, regular elimination, and toxin removal
- Adults working on cholesterol management (soluble fibre binds cholesterol)
- People interested in adding daily fibre but don't like the texture of mixing powder into water
- Anyone who'd benefit from fibre in convenient capsule form for travel or busy daily routines
Who this product is NOT for: If you need very high daily fibre doses (10g+), capsules are inefficient — use the FibreSMART Powder instead, which is more practical at higher doses. People with severe bowel conditions (strictures, recent bowel surgery, severe IBD) should consult their healthcare practitioner before any fibre supplement. People with swallowing difficulties may prefer the powder. If you have a flax allergy, this product isn't appropriate. Pregnant or breastfeeding women should consult their practitioner for daily use.
Vitamart's Take
The fibre supplement market is dominated by psyllium-based products (Metamucil and similar), and most people assume that's what "fibre supplement" means. Renew Life made a different call: psyllium is a highly water-absorbing soluble fibre that, in a dehydrated colon (which is most people most of the time), can actually worsen constipation rather than relieve it. FibreSMART uses flax seed as the base — a well-balanced fibre source with a roughly 50/50 soluble/insoluble ratio, gentler water dynamics, and added omega-3 ALA from the flax. They layer in acacia fibre (a soluble fibre with strong prebiotic effects on gut bacteria) and guar gum (a soluble fibre with research for blood sugar and cholesterol support). The intestinal-healing herbs blend rounds it out for daily digestive care, not just bulk-and-go fibre. The capsule format is the convenient daily option — less effective per dose than the powder for very high fibre needs, but practical for most people's daily routine. The 240-capsule size is the better value for ongoing daily use. Notable: many people on Renew Life cleanse protocols (CleanseSMART, ParaSMART) use FibreSMART as the daily fibre companion. If psyllium has let you down in the past, this is the sensible alternative.
How FibreSMART Compares
FibreSMART vs Psyllium (Metamucil, NOW Psyllium, etc.)
Psyllium is highly water-soluble and very water-absorbing — ideal if you're well-hydrated, problematic if you're not. Many people find psyllium actually worsens constipation, especially in dehydrated colons (caffeine, alcohol, low water intake). FibreSMART uses flax as the base — gentler water dynamics, balanced 50/50 soluble/insoluble, no constipating effect. Psyllium is cheaper per dose; FibreSMART is the alternative for people who can't tolerate or don't respond well to psyllium.
FibreSMART Capsules vs FibreSMART Powder
Capsules are convenient for daily routine, travel, and people who don't like mixing powders. Powder (454g) is more cost-effective per gram of fibre and the better choice for higher daily doses (10g+ of fibre). Many people use both: capsules during the day for convenience, powder before bed mixed in water for the larger evening dose. Capsules are the better fit for most people's daily routine; powder for serious fibre needs or cleanse protocols.
FibreSMART vs Acacia or Inulin Powders Alone
Pure acacia or inulin (prebiotic fibre) powders give you concentrated single-ingredient fibre at lower cost — great if you want to add gut-friendly fibre to smoothies. FibreSMART includes acacia plus flax, guar gum, and gut-healing herbs in a comprehensive formula. Single-ingredient is more cost-effective; FibreSMART is more comprehensive.
FibreSMART vs Just Eating More Whole-Food Fibre
Eating actual fibre-rich foods (vegetables, fruits, legumes, whole grains) is the best fibre approach — nothing beats it for nutritional context. Supplements like FibreSMART are useful when food intake is inconsistent, during cleanse protocols, when traveling, or when specific therapeutic doses are needed. Best practice: food fibre first, supplements as the daily backup.
Why a Flax-Based Fibre Formula
- The psyllium problem. Most fibre supplements use psyllium because it's cheap, effective for bulking, and creates the satisfying "feeling" of fibre working. But psyllium is highly water-absorbing — in a dehydrated colon, it pulls water away from already-hard stool, making constipation worse rather than better.
- Flax as the foundation. Flax seed has a naturally balanced fibre profile (roughly 50/50 soluble and insoluble), gentler water dynamics than psyllium, and provides additional benefits: omega-3 ALA, lignans (phytoestrogens with antioxidant properties), and mucilaginous coating action.
- Acacia for prebiotics. Acacia (gum arabic) is a soluble fibre with strong prebiotic effects — it specifically feeds Bifidobacteria and other beneficial gut bacteria. Better-tolerated than inulin for people with FODMAP sensitivity.
- Guar gum for metabolic support. Guar gum is a soluble fibre with research for slowing carbohydrate absorption (blood sugar smoothing) and binding cholesterol. Added at a tolerable dose, it provides metabolic benefits beyond just bowel transit.
- Insoluble fibre's role. Insoluble fibre acts like a scrub brush — it doesn't dissolve in water, instead moving through the digestive tract physically. It tones the bowel by creating resistance the colon muscles work against, and helps remove residue from intestinal walls.
- Soluble fibre's role. Soluble fibre absorbs water and forms a gel, soaking up toxins, bile acids, and excess cholesterol as it passes through. It's also fermented by gut bacteria to produce short-chain fatty acids that nourish colon cells.
- The 50/50 balance matters. Most people's diets skew toward one type or the other. The balanced ratio in FibreSMART addresses both the cleansing/toning function (insoluble) and the binding/fermenting function (soluble) in one product.
- Cleansing protocol synergy. Renew Life designed FibreSMART to pair with their cleanse products (CleanseSMART, ParaSMART, CandiGONE). During cleanses, fibre is essential for binding released toxins so they're eliminated rather than reabsorbed.
How To Use
Adults: Start with 2–3 capsules daily with meals, working up to 4–6 capsules daily as tolerated. Always take with a full glass of water — fibre supplements need water to work properly. For cleanse protocols, follow the specific dosing your cleanse product recommends. The 240-capsule size is the more cost-effective choice for ongoing daily use. Don't take fibre supplements within 1–2 hours of medications (fibre can reduce drug absorption).
Cautions: Always take with plenty of water. Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have flax allergy, take medications (especially diabetes medications, thyroid medications, or blood thinners — fibre can affect absorption), have a bowel condition (strictures, recent surgery, severe IBD), have difficulty swallowing, or have any medical condition. Increase fibre intake gradually to allow your digestive system to adjust — sudden increases can cause gas and bloating.
Frequently Asked Questions
➕ Is FibreSMART better than Metamucil?
➕ Capsules or powder — which should I get?
➕ How many should I take daily?
➕ Will it cause gas and bloating?
➕ Can I take it during a cleanse?
➕ Should I take it morning or evening?
Pairs Well With
- Probiotics — the bacteria; FibreSMART's prebiotic acacia feeds them
- Renew Life Cleanse Products — CleanseSMART, ParaSMART, CandiGONE — FibreSMART is the standard fibre companion
- Magnesium — supports bowel motility alongside fibre
- Digestive Enzymes — broader digestive support alongside fibre
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Fibre Supplements
- Digestive Health Supplements
- Cleanses & Detox Supplements
- Renew Life Brand
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Product Information
Product Information
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Description
Renew Life FibreSMART Capsules Details
Renew Life FibreSMART Capsules is not just a fibre supplement — it's a flax-based digestive care formula with a precisely balanced 50% soluble / 50% insoluble fibre ratio plus gut-healing herbs. The key differentiator: it's NOT psyllium-based, which is what 95% of fibre supplements on the market use. Psyllium is highly water-absorbing and can actually worsen constipation by pulling water out of the colon. FibreSMART uses flax seed, acacia fibre, and guar gum for a gentler, more effective fibre experience without the constipating side effects. Ideal for daily use, cleansing programs, or anyone wanting comprehensive digestive support. Available in 120 or 240 capsule sizes. Made in Canada by Renew Life.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | Renew Life (Canadian) |
| Fibre type | Flax-based (NOT psyllium) with acacia and guar gum |
| Balance | 50% soluble / 50% insoluble fibre |
| Added support | Intestinal-healing herbs alongside fibre |
| Sizes | 120 or 240 capsules |
| Also available | FibreSMART Powder (454g) for higher daily doses |
| Best taken | With meals; plenty of water alongside |
Who Renew Life FibreSMART Is For
- Adults who haven't tolerated psyllium products (Metamucil, basic fibre supplements) and need a gentler approach
- People with chronic mild constipation — the kind that psyllium often makes worse
- Anyone doing or recovering from a cleanse protocol who needs daily fibre support
- People wanting to support healthy bowel transit, regular elimination, and toxin removal
- Adults working on cholesterol management (soluble fibre binds cholesterol)
- People interested in adding daily fibre but don't like the texture of mixing powder into water
- Anyone who'd benefit from fibre in convenient capsule form for travel or busy daily routines
Who this product is NOT for: If you need very high daily fibre doses (10g+), capsules are inefficient — use the FibreSMART Powder instead, which is more practical at higher doses. People with severe bowel conditions (strictures, recent bowel surgery, severe IBD) should consult their healthcare practitioner before any fibre supplement. People with swallowing difficulties may prefer the powder. If you have a flax allergy, this product isn't appropriate. Pregnant or breastfeeding women should consult their practitioner for daily use.
Vitamart's Take
The fibre supplement market is dominated by psyllium-based products (Metamucil and similar), and most people assume that's what "fibre supplement" means. Renew Life made a different call: psyllium is a highly water-absorbing soluble fibre that, in a dehydrated colon (which is most people most of the time), can actually worsen constipation rather than relieve it. FibreSMART uses flax seed as the base — a well-balanced fibre source with a roughly 50/50 soluble/insoluble ratio, gentler water dynamics, and added omega-3 ALA from the flax. They layer in acacia fibre (a soluble fibre with strong prebiotic effects on gut bacteria) and guar gum (a soluble fibre with research for blood sugar and cholesterol support). The intestinal-healing herbs blend rounds it out for daily digestive care, not just bulk-and-go fibre. The capsule format is the convenient daily option — less effective per dose than the powder for very high fibre needs, but practical for most people's daily routine. The 240-capsule size is the better value for ongoing daily use. Notable: many people on Renew Life cleanse protocols (CleanseSMART, ParaSMART) use FibreSMART as the daily fibre companion. If psyllium has let you down in the past, this is the sensible alternative.
How FibreSMART Compares
FibreSMART vs Psyllium (Metamucil, NOW Psyllium, etc.)
Psyllium is highly water-soluble and very water-absorbing — ideal if you're well-hydrated, problematic if you're not. Many people find psyllium actually worsens constipation, especially in dehydrated colons (caffeine, alcohol, low water intake). FibreSMART uses flax as the base — gentler water dynamics, balanced 50/50 soluble/insoluble, no constipating effect. Psyllium is cheaper per dose; FibreSMART is the alternative for people who can't tolerate or don't respond well to psyllium.
FibreSMART Capsules vs FibreSMART Powder
Capsules are convenient for daily routine, travel, and people who don't like mixing powders. Powder (454g) is more cost-effective per gram of fibre and the better choice for higher daily doses (10g+ of fibre). Many people use both: capsules during the day for convenience, powder before bed mixed in water for the larger evening dose. Capsules are the better fit for most people's daily routine; powder for serious fibre needs or cleanse protocols.
FibreSMART vs Acacia or Inulin Powders Alone
Pure acacia or inulin (prebiotic fibre) powders give you concentrated single-ingredient fibre at lower cost — great if you want to add gut-friendly fibre to smoothies. FibreSMART includes acacia plus flax, guar gum, and gut-healing herbs in a comprehensive formula. Single-ingredient is more cost-effective; FibreSMART is more comprehensive.
FibreSMART vs Just Eating More Whole-Food Fibre
Eating actual fibre-rich foods (vegetables, fruits, legumes, whole grains) is the best fibre approach — nothing beats it for nutritional context. Supplements like FibreSMART are useful when food intake is inconsistent, during cleanse protocols, when traveling, or when specific therapeutic doses are needed. Best practice: food fibre first, supplements as the daily backup.
Why a Flax-Based Fibre Formula
- The psyllium problem. Most fibre supplements use psyllium because it's cheap, effective for bulking, and creates the satisfying "feeling" of fibre working. But psyllium is highly water-absorbing — in a dehydrated colon, it pulls water away from already-hard stool, making constipation worse rather than better.
- Flax as the foundation. Flax seed has a naturally balanced fibre profile (roughly 50/50 soluble and insoluble), gentler water dynamics than psyllium, and provides additional benefits: omega-3 ALA, lignans (phytoestrogens with antioxidant properties), and mucilaginous coating action.
- Acacia for prebiotics. Acacia (gum arabic) is a soluble fibre with strong prebiotic effects — it specifically feeds Bifidobacteria and other beneficial gut bacteria. Better-tolerated than inulin for people with FODMAP sensitivity.
- Guar gum for metabolic support. Guar gum is a soluble fibre with research for slowing carbohydrate absorption (blood sugar smoothing) and binding cholesterol. Added at a tolerable dose, it provides metabolic benefits beyond just bowel transit.
- Insoluble fibre's role. Insoluble fibre acts like a scrub brush — it doesn't dissolve in water, instead moving through the digestive tract physically. It tones the bowel by creating resistance the colon muscles work against, and helps remove residue from intestinal walls.
- Soluble fibre's role. Soluble fibre absorbs water and forms a gel, soaking up toxins, bile acids, and excess cholesterol as it passes through. It's also fermented by gut bacteria to produce short-chain fatty acids that nourish colon cells.
- The 50/50 balance matters. Most people's diets skew toward one type or the other. The balanced ratio in FibreSMART addresses both the cleansing/toning function (insoluble) and the binding/fermenting function (soluble) in one product.
- Cleansing protocol synergy. Renew Life designed FibreSMART to pair with their cleanse products (CleanseSMART, ParaSMART, CandiGONE). During cleanses, fibre is essential for binding released toxins so they're eliminated rather than reabsorbed.
How To Use
Adults: Start with 2–3 capsules daily with meals, working up to 4–6 capsules daily as tolerated. Always take with a full glass of water — fibre supplements need water to work properly. For cleanse protocols, follow the specific dosing your cleanse product recommends. The 240-capsule size is the more cost-effective choice for ongoing daily use. Don't take fibre supplements within 1–2 hours of medications (fibre can reduce drug absorption).
Cautions: Always take with plenty of water. Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have flax allergy, take medications (especially diabetes medications, thyroid medications, or blood thinners — fibre can affect absorption), have a bowel condition (strictures, recent surgery, severe IBD), have difficulty swallowing, or have any medical condition. Increase fibre intake gradually to allow your digestive system to adjust — sudden increases can cause gas and bloating.
Frequently Asked Questions
➕ Is FibreSMART better than Metamucil?
➕ Capsules or powder — which should I get?
➕ How many should I take daily?
➕ Will it cause gas and bloating?
➕ Can I take it during a cleanse?
➕ Should I take it morning or evening?
Pairs Well With
- Probiotics — the bacteria; FibreSMART's prebiotic acacia feeds them
- Renew Life Cleanse Products — CleanseSMART, ParaSMART, CandiGONE — FibreSMART is the standard fibre companion
- Magnesium — supports bowel motility alongside fibre
- Digestive Enzymes — broader digestive support alongside fibre
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Fibre Supplements
- Digestive Health Supplements
- Cleanses & Detox Supplements
- Renew Life Brand
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
