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NOW C-1000 Vitamin C 1000mg Capsules with Bioflavonoids
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NOW C-1000 Vitamin C 1000mg Capsules with Bioflavonoids

NOW C-1000 Vitamin C 1000mg Capsules with Bioflavonoids

NOW C-1000 Vitamin C with Bioflavonoids Details

NOW C-1000 Vitamin C with Bioflavonoids delivers 1,000mg of pure ascorbic acid per capsule paired with citrus bioflavonoids and rosehips for whole-food synergy. Bioflavonoids are the natural plant compounds that accompany vitamin C in real fruit โ€” they work alongside vitamin C to extend its antioxidant activity in the body. NOW is one of the most trusted value-tier supplement brands available, and their C-1000 is a workhorse daily vitamin C at one of the most accessible prices in Canada. Available in 100 or 250 capsule sizes.

Vitamins Lowest Prices | Lowest Price in Canada โ€” Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand NOW Foods
Vitamin C per capsule 1,000mg as ascorbic acid
Added compounds Citrus bioflavonoids + rosehips
Sizes 100 or 250 capsules
Diet Vegan, kosher, non-GMO
Best taken With food, can be split through the day for steady levels

Who NOW C-1000 Is For

  • Adults wanting a reliable daily vitamin C at the lowest cost per gram in Canada
  • People focused on daily immune support, especially during cold and flu season
  • Smokers, who need significantly more vitamin C than non-smokers (research-supported)
  • Anyone using vitamin C for collagen production support (skin, hair, nails, connective tissue)
  • Active people supporting recovery and antioxidant balance after training
  • People who want the bioflavonoid-enhanced version closer to whole-food vitamin C

Who this product is NOT for: People with kidney stones (especially calcium-oxalate type) should consult their healthcare practitioner before taking high-dose vitamin C โ€” it can increase oxalate excretion. People with hemochromatosis should be cautious โ€” vitamin C enhances iron absorption. If you have a sensitive stomach, buffered vitamin C or vitamin C with sodium ascorbate is gentler than pure ascorbic acid. If you want a higher-absorption form for very high daily doses (>2,000mg), look at liposomal vitamin C instead.

Vitamart's Take

NOW is the go-to value-tier supplement brand for a reason โ€” quality at accessible prices, and their C-1000 is one of the better daily vitamin C values in Canada. The 1,000mg per capsule is the dose most practitioners recommend for general daily immune support, and the added bioflavonoids and rosehips bring it closer to whole-food vitamin C than plain ascorbic acid. Bioflavonoids matter because in nature, vitamin C is never alone. This isn't a premium product with premium pricing โ€” NOW keeps it simple and well-priced, exactly what most people need from a daily vitamin C.

How NOW C-1000 Compares

NOW C-1000 vs AOR C + Bioflavonoids

Both pair vitamin C with bioflavonoids. AOR C + Bioflavonoids includes a wider spectrum of citrus bioflavonoids (narirutin, didymin, hesperidin, hesperetin) at a premium-priced point. NOW C-1000 covers the basics at significantly lower per-capsule cost. AOR is the more sophisticated formula; NOW is the workhorse daily value. Both work.

NOW C-1000 vs AOR Vitamin C 1000mg

AOR Vitamin C 1000mg is plain ascorbic acid without bioflavonoids โ€” simplest possible formula at a moderate price. NOW C-1000 adds bioflavonoids and rosehips at a comparable per-capsule cost. NOW gives you more for similar money.

NOW C-1000 vs Liposomal Vitamin C

Liposomal vitamin C uses fat-based liposomes for higher absorption โ€” useful at very high doses (2,000โ€“3,000mg+) where standard vitamin C absorption plateaus. NOW C-1000 is fine for standard daily doses (1,000โ€“2,000mg). Choose liposomal if you're specifically targeting high-dose support (recovering from illness, immune intensive care under practitioner guidance); choose NOW for everyday baseline.

NOW C-1000 vs Buffered Vitamin C

Pure ascorbic acid (like NOW C-1000) is acidic and can upset sensitive stomachs. Buffered vitamin C combines ascorbic acid with calcium, magnesium, or potassium salts to neutralize the acidity โ€” gentler on stomachs but slightly less bang-per-mg of pure C. If you have a sensitive stomach or take vitamin C on an empty stomach, buffered is the kinder option.

Vitamin C: What It Actually Does

  • Immune function. Vitamin C concentrates in immune cells and is required for their normal function. Low vitamin C is associated with increased infection susceptibility; supplementation supports cell function and may modestly reduce cold duration.
  • Collagen synthesis. Vitamin C is required for the enzymatic step that converts proline into hydroxyproline โ€” the bond that holds collagen together. Skin, blood vessels, tendons, ligaments, and bones all depend on collagen, which depends on vitamin C.
  • Antioxidant action. Vitamin C neutralizes free radicals in water-based compartments of the body and helps recycle vitamin E (the fat-soluble antioxidant) โ€” the two work as a team.
  • Iron absorption. Vitamin C dramatically improves absorption of non-heme iron (the iron in plant foods and supplements). Take with iron for vegetarians or people with iron-deficiency anemia.
  • Bioflavonoid synergy. Bioflavonoids extend the antioxidant action of vitamin C and may have their own benefits for capillary integrity, allergy support, and inflammation balance. They're why whole-fruit vitamin C tends to be more effective than isolated ascorbic acid in some contexts.
  • Smokers need more. Smoking dramatically increases vitamin C requirements (smokers are recommended to consume 35mg more daily than non-smokers, often more from supplementation).
  • Bowel tolerance ceiling. Very high doses cause loose stools โ€” the body's signal it can't absorb more. Most people tolerate up to 2,000โ€“3,000mg daily without issue, split into multiple doses.

How To Use

Adults: Take 1 capsule daily with food. For higher daily doses during illness or for immune intensive support, split into 2โ€“3 doses throughout the day (vitamin C is water-soluble โ€” splitting maintains steadier blood levels than one big dose).

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (although vitamin C is generally considered safe), have kidney stones or kidney disease, have hemochromatosis or iron overload, are scheduled for surgery, or take medication. May affect glucose meter readings; if you have diabetes and monitor blood sugar, be aware.

Frequently Asked Questions

โž• How much vitamin C should I take daily?
Health Canada's RDA is 75โ€“90mg/day for non-smokers, more for smokers. For active immune support, most practitioners recommend 500โ€“1,000mg/day. During illness or for short-term immune intensive use, some take 2,000โ€“3,000mg/day split into multiple doses. Above that, bowel tolerance becomes the limit.
โž• What are bioflavonoids and why do they matter?
Bioflavonoids are the natural plant compounds that always accompany vitamin C in fruits and vegetables (citrus fruits, rosehips, berries). They extend vitamin C's antioxidant activity in the body and have their own benefits for capillary integrity, allergy support, and inflammation balance. NOW C-1000 includes citrus bioflavonoids and rosehips for this whole-food synergy.
โž• Will vitamin C prevent colds?
Research is mixed. Daily vitamin C doesn't strongly prevent colds in the general population, but it does modestly reduce cold duration and may prevent colds in people under high physical stress (military trainees, marathon runners, etc.). At high doses started at the first sign of a cold, some research suggests it can reduce cold severity.
โž• Should I take it with iron?
If you're iron-deficient or vegetarian, yes โ€” vitamin C dramatically improves absorption of non-heme iron (plant iron and iron supplements). Take them together in the same meal. If you have iron overload (hemochromatosis), the opposite โ€” don't combine, and consult your practitioner.
โž• Will it upset my stomach?
Ascorbic acid is acidic and can upset sensitive stomachs, especially on an empty stomach. Take it with food. If you have a particularly sensitive stomach, switch to buffered vitamin C (which combines ascorbic acid with calcium or magnesium to neutralize acidity).
โž• What's the difference between this and the tablet version?
NOW makes vitamin C in both capsule and tablet form. Capsules generally absorb slightly faster and are easier to swallow; tablets are denser and slightly lower cost per mg. The active vitamin C is the same; choose based on form preference.

Pairs Well With

  • Zinc โ€” classic immune support pairing with vitamin C
  • Vitamin D โ€” daily essential for most Canadians; works alongside C for immune function
  • Quercetin โ€” bioflavonoid that pairs with C for immune and allergy support
  • Collagen โ€” vitamin C is required for collagen synthesis

๐Ÿ’ก Subscribe & save up to 10% on every order โ€” never run out of your daily supplements.

Compare Similar Products

  • All Vitamin C Supplements
  • Immune Support Supplements
  • Antioxidant Supplements
  • Cough, Cold & Flu Support

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love โ€” no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1ยข.

Vitamins Lowest Prices.

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Original: $10.14

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NOW C-1000 Vitamin C 1000mg Capsules with Bioflavonoidsโ€”

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NOW C-1000 Vitamin C 1000mg Capsules with Bioflavonoids

NOW C-1000 Vitamin C with Bioflavonoids Details

NOW C-1000 Vitamin C with Bioflavonoids delivers 1,000mg of pure ascorbic acid per capsule paired with citrus bioflavonoids and rosehips for whole-food synergy. Bioflavonoids are the natural plant compounds that accompany vitamin C in real fruit โ€” they work alongside vitamin C to extend its antioxidant activity in the body. NOW is one of the most trusted value-tier supplement brands available, and their C-1000 is a workhorse daily vitamin C at one of the most accessible prices in Canada. Available in 100 or 250 capsule sizes.

Vitamins Lowest Prices | Lowest Price in Canada โ€” Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand NOW Foods
Vitamin C per capsule 1,000mg as ascorbic acid
Added compounds Citrus bioflavonoids + rosehips
Sizes 100 or 250 capsules
Diet Vegan, kosher, non-GMO
Best taken With food, can be split through the day for steady levels

Who NOW C-1000 Is For

  • Adults wanting a reliable daily vitamin C at the lowest cost per gram in Canada
  • People focused on daily immune support, especially during cold and flu season
  • Smokers, who need significantly more vitamin C than non-smokers (research-supported)
  • Anyone using vitamin C for collagen production support (skin, hair, nails, connective tissue)
  • Active people supporting recovery and antioxidant balance after training
  • People who want the bioflavonoid-enhanced version closer to whole-food vitamin C

Who this product is NOT for: People with kidney stones (especially calcium-oxalate type) should consult their healthcare practitioner before taking high-dose vitamin C โ€” it can increase oxalate excretion. People with hemochromatosis should be cautious โ€” vitamin C enhances iron absorption. If you have a sensitive stomach, buffered vitamin C or vitamin C with sodium ascorbate is gentler than pure ascorbic acid. If you want a higher-absorption form for very high daily doses (>2,000mg), look at liposomal vitamin C instead.

Vitamart's Take

NOW is the go-to value-tier supplement brand for a reason โ€” quality at accessible prices, and their C-1000 is one of the better daily vitamin C values in Canada. The 1,000mg per capsule is the dose most practitioners recommend for general daily immune support, and the added bioflavonoids and rosehips bring it closer to whole-food vitamin C than plain ascorbic acid. Bioflavonoids matter because in nature, vitamin C is never alone. This isn't a premium product with premium pricing โ€” NOW keeps it simple and well-priced, exactly what most people need from a daily vitamin C.

How NOW C-1000 Compares

NOW C-1000 vs AOR C + Bioflavonoids

Both pair vitamin C with bioflavonoids. AOR C + Bioflavonoids includes a wider spectrum of citrus bioflavonoids (narirutin, didymin, hesperidin, hesperetin) at a premium-priced point. NOW C-1000 covers the basics at significantly lower per-capsule cost. AOR is the more sophisticated formula; NOW is the workhorse daily value. Both work.

NOW C-1000 vs AOR Vitamin C 1000mg

AOR Vitamin C 1000mg is plain ascorbic acid without bioflavonoids โ€” simplest possible formula at a moderate price. NOW C-1000 adds bioflavonoids and rosehips at a comparable per-capsule cost. NOW gives you more for similar money.

NOW C-1000 vs Liposomal Vitamin C

Liposomal vitamin C uses fat-based liposomes for higher absorption โ€” useful at very high doses (2,000โ€“3,000mg+) where standard vitamin C absorption plateaus. NOW C-1000 is fine for standard daily doses (1,000โ€“2,000mg). Choose liposomal if you're specifically targeting high-dose support (recovering from illness, immune intensive care under practitioner guidance); choose NOW for everyday baseline.

NOW C-1000 vs Buffered Vitamin C

Pure ascorbic acid (like NOW C-1000) is acidic and can upset sensitive stomachs. Buffered vitamin C combines ascorbic acid with calcium, magnesium, or potassium salts to neutralize the acidity โ€” gentler on stomachs but slightly less bang-per-mg of pure C. If you have a sensitive stomach or take vitamin C on an empty stomach, buffered is the kinder option.

Vitamin C: What It Actually Does

  • Immune function. Vitamin C concentrates in immune cells and is required for their normal function. Low vitamin C is associated with increased infection susceptibility; supplementation supports cell function and may modestly reduce cold duration.
  • Collagen synthesis. Vitamin C is required for the enzymatic step that converts proline into hydroxyproline โ€” the bond that holds collagen together. Skin, blood vessels, tendons, ligaments, and bones all depend on collagen, which depends on vitamin C.
  • Antioxidant action. Vitamin C neutralizes free radicals in water-based compartments of the body and helps recycle vitamin E (the fat-soluble antioxidant) โ€” the two work as a team.
  • Iron absorption. Vitamin C dramatically improves absorption of non-heme iron (the iron in plant foods and supplements). Take with iron for vegetarians or people with iron-deficiency anemia.
  • Bioflavonoid synergy. Bioflavonoids extend the antioxidant action of vitamin C and may have their own benefits for capillary integrity, allergy support, and inflammation balance. They're why whole-fruit vitamin C tends to be more effective than isolated ascorbic acid in some contexts.
  • Smokers need more. Smoking dramatically increases vitamin C requirements (smokers are recommended to consume 35mg more daily than non-smokers, often more from supplementation).
  • Bowel tolerance ceiling. Very high doses cause loose stools โ€” the body's signal it can't absorb more. Most people tolerate up to 2,000โ€“3,000mg daily without issue, split into multiple doses.

How To Use

Adults: Take 1 capsule daily with food. For higher daily doses during illness or for immune intensive support, split into 2โ€“3 doses throughout the day (vitamin C is water-soluble โ€” splitting maintains steadier blood levels than one big dose).

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (although vitamin C is generally considered safe), have kidney stones or kidney disease, have hemochromatosis or iron overload, are scheduled for surgery, or take medication. May affect glucose meter readings; if you have diabetes and monitor blood sugar, be aware.

Frequently Asked Questions

โž• How much vitamin C should I take daily?
Health Canada's RDA is 75โ€“90mg/day for non-smokers, more for smokers. For active immune support, most practitioners recommend 500โ€“1,000mg/day. During illness or for short-term immune intensive use, some take 2,000โ€“3,000mg/day split into multiple doses. Above that, bowel tolerance becomes the limit.
โž• What are bioflavonoids and why do they matter?
Bioflavonoids are the natural plant compounds that always accompany vitamin C in fruits and vegetables (citrus fruits, rosehips, berries). They extend vitamin C's antioxidant activity in the body and have their own benefits for capillary integrity, allergy support, and inflammation balance. NOW C-1000 includes citrus bioflavonoids and rosehips for this whole-food synergy.
โž• Will vitamin C prevent colds?
Research is mixed. Daily vitamin C doesn't strongly prevent colds in the general population, but it does modestly reduce cold duration and may prevent colds in people under high physical stress (military trainees, marathon runners, etc.). At high doses started at the first sign of a cold, some research suggests it can reduce cold severity.
โž• Should I take it with iron?
If you're iron-deficient or vegetarian, yes โ€” vitamin C dramatically improves absorption of non-heme iron (plant iron and iron supplements). Take them together in the same meal. If you have iron overload (hemochromatosis), the opposite โ€” don't combine, and consult your practitioner.
โž• Will it upset my stomach?
Ascorbic acid is acidic and can upset sensitive stomachs, especially on an empty stomach. Take it with food. If you have a particularly sensitive stomach, switch to buffered vitamin C (which combines ascorbic acid with calcium or magnesium to neutralize acidity).
โž• What's the difference between this and the tablet version?
NOW makes vitamin C in both capsule and tablet form. Capsules generally absorb slightly faster and are easier to swallow; tablets are denser and slightly lower cost per mg. The active vitamin C is the same; choose based on form preference.

Pairs Well With

  • Zinc โ€” classic immune support pairing with vitamin C
  • Vitamin D โ€” daily essential for most Canadians; works alongside C for immune function
  • Quercetin โ€” bioflavonoid that pairs with C for immune and allergy support
  • Collagen โ€” vitamin C is required for collagen synthesis

๐Ÿ’ก Subscribe & save up to 10% on every order โ€” never run out of your daily supplements.

Compare Similar Products

  • All Vitamin C Supplements
  • Immune Support Supplements
  • Antioxidant Supplements
  • Cough, Cold & Flu Support

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love โ€” no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1ยข.

Vitamins Lowest Prices.

Product Information

Shipping & Returns

Description

NOW C-1000 Vitamin C with Bioflavonoids Details

NOW C-1000 Vitamin C with Bioflavonoids delivers 1,000mg of pure ascorbic acid per capsule paired with citrus bioflavonoids and rosehips for whole-food synergy. Bioflavonoids are the natural plant compounds that accompany vitamin C in real fruit โ€” they work alongside vitamin C to extend its antioxidant activity in the body. NOW is one of the most trusted value-tier supplement brands available, and their C-1000 is a workhorse daily vitamin C at one of the most accessible prices in Canada. Available in 100 or 250 capsule sizes.

Vitamins Lowest Prices | Lowest Price in Canada โ€” Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand NOW Foods
Vitamin C per capsule 1,000mg as ascorbic acid
Added compounds Citrus bioflavonoids + rosehips
Sizes 100 or 250 capsules
Diet Vegan, kosher, non-GMO
Best taken With food, can be split through the day for steady levels

Who NOW C-1000 Is For

  • Adults wanting a reliable daily vitamin C at the lowest cost per gram in Canada
  • People focused on daily immune support, especially during cold and flu season
  • Smokers, who need significantly more vitamin C than non-smokers (research-supported)
  • Anyone using vitamin C for collagen production support (skin, hair, nails, connective tissue)
  • Active people supporting recovery and antioxidant balance after training
  • People who want the bioflavonoid-enhanced version closer to whole-food vitamin C

Who this product is NOT for: People with kidney stones (especially calcium-oxalate type) should consult their healthcare practitioner before taking high-dose vitamin C โ€” it can increase oxalate excretion. People with hemochromatosis should be cautious โ€” vitamin C enhances iron absorption. If you have a sensitive stomach, buffered vitamin C or vitamin C with sodium ascorbate is gentler than pure ascorbic acid. If you want a higher-absorption form for very high daily doses (>2,000mg), look at liposomal vitamin C instead.

Vitamart's Take

NOW is the go-to value-tier supplement brand for a reason โ€” quality at accessible prices, and their C-1000 is one of the better daily vitamin C values in Canada. The 1,000mg per capsule is the dose most practitioners recommend for general daily immune support, and the added bioflavonoids and rosehips bring it closer to whole-food vitamin C than plain ascorbic acid. Bioflavonoids matter because in nature, vitamin C is never alone. This isn't a premium product with premium pricing โ€” NOW keeps it simple and well-priced, exactly what most people need from a daily vitamin C.

How NOW C-1000 Compares

NOW C-1000 vs AOR C + Bioflavonoids

Both pair vitamin C with bioflavonoids. AOR C + Bioflavonoids includes a wider spectrum of citrus bioflavonoids (narirutin, didymin, hesperidin, hesperetin) at a premium-priced point. NOW C-1000 covers the basics at significantly lower per-capsule cost. AOR is the more sophisticated formula; NOW is the workhorse daily value. Both work.

NOW C-1000 vs AOR Vitamin C 1000mg

AOR Vitamin C 1000mg is plain ascorbic acid without bioflavonoids โ€” simplest possible formula at a moderate price. NOW C-1000 adds bioflavonoids and rosehips at a comparable per-capsule cost. NOW gives you more for similar money.

NOW C-1000 vs Liposomal Vitamin C

Liposomal vitamin C uses fat-based liposomes for higher absorption โ€” useful at very high doses (2,000โ€“3,000mg+) where standard vitamin C absorption plateaus. NOW C-1000 is fine for standard daily doses (1,000โ€“2,000mg). Choose liposomal if you're specifically targeting high-dose support (recovering from illness, immune intensive care under practitioner guidance); choose NOW for everyday baseline.

NOW C-1000 vs Buffered Vitamin C

Pure ascorbic acid (like NOW C-1000) is acidic and can upset sensitive stomachs. Buffered vitamin C combines ascorbic acid with calcium, magnesium, or potassium salts to neutralize the acidity โ€” gentler on stomachs but slightly less bang-per-mg of pure C. If you have a sensitive stomach or take vitamin C on an empty stomach, buffered is the kinder option.

Vitamin C: What It Actually Does

  • Immune function. Vitamin C concentrates in immune cells and is required for their normal function. Low vitamin C is associated with increased infection susceptibility; supplementation supports cell function and may modestly reduce cold duration.
  • Collagen synthesis. Vitamin C is required for the enzymatic step that converts proline into hydroxyproline โ€” the bond that holds collagen together. Skin, blood vessels, tendons, ligaments, and bones all depend on collagen, which depends on vitamin C.
  • Antioxidant action. Vitamin C neutralizes free radicals in water-based compartments of the body and helps recycle vitamin E (the fat-soluble antioxidant) โ€” the two work as a team.
  • Iron absorption. Vitamin C dramatically improves absorption of non-heme iron (the iron in plant foods and supplements). Take with iron for vegetarians or people with iron-deficiency anemia.
  • Bioflavonoid synergy. Bioflavonoids extend the antioxidant action of vitamin C and may have their own benefits for capillary integrity, allergy support, and inflammation balance. They're why whole-fruit vitamin C tends to be more effective than isolated ascorbic acid in some contexts.
  • Smokers need more. Smoking dramatically increases vitamin C requirements (smokers are recommended to consume 35mg more daily than non-smokers, often more from supplementation).
  • Bowel tolerance ceiling. Very high doses cause loose stools โ€” the body's signal it can't absorb more. Most people tolerate up to 2,000โ€“3,000mg daily without issue, split into multiple doses.

How To Use

Adults: Take 1 capsule daily with food. For higher daily doses during illness or for immune intensive support, split into 2โ€“3 doses throughout the day (vitamin C is water-soluble โ€” splitting maintains steadier blood levels than one big dose).

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding (although vitamin C is generally considered safe), have kidney stones or kidney disease, have hemochromatosis or iron overload, are scheduled for surgery, or take medication. May affect glucose meter readings; if you have diabetes and monitor blood sugar, be aware.

Frequently Asked Questions

โž• How much vitamin C should I take daily?
Health Canada's RDA is 75โ€“90mg/day for non-smokers, more for smokers. For active immune support, most practitioners recommend 500โ€“1,000mg/day. During illness or for short-term immune intensive use, some take 2,000โ€“3,000mg/day split into multiple doses. Above that, bowel tolerance becomes the limit.
โž• What are bioflavonoids and why do they matter?
Bioflavonoids are the natural plant compounds that always accompany vitamin C in fruits and vegetables (citrus fruits, rosehips, berries). They extend vitamin C's antioxidant activity in the body and have their own benefits for capillary integrity, allergy support, and inflammation balance. NOW C-1000 includes citrus bioflavonoids and rosehips for this whole-food synergy.
โž• Will vitamin C prevent colds?
Research is mixed. Daily vitamin C doesn't strongly prevent colds in the general population, but it does modestly reduce cold duration and may prevent colds in people under high physical stress (military trainees, marathon runners, etc.). At high doses started at the first sign of a cold, some research suggests it can reduce cold severity.
โž• Should I take it with iron?
If you're iron-deficient or vegetarian, yes โ€” vitamin C dramatically improves absorption of non-heme iron (plant iron and iron supplements). Take them together in the same meal. If you have iron overload (hemochromatosis), the opposite โ€” don't combine, and consult your practitioner.
โž• Will it upset my stomach?
Ascorbic acid is acidic and can upset sensitive stomachs, especially on an empty stomach. Take it with food. If you have a particularly sensitive stomach, switch to buffered vitamin C (which combines ascorbic acid with calcium or magnesium to neutralize acidity).
โž• What's the difference between this and the tablet version?
NOW makes vitamin C in both capsule and tablet form. Capsules generally absorb slightly faster and are easier to swallow; tablets are denser and slightly lower cost per mg. The active vitamin C is the same; choose based on form preference.

Pairs Well With

  • Zinc โ€” classic immune support pairing with vitamin C
  • Vitamin D โ€” daily essential for most Canadians; works alongside C for immune function
  • Quercetin โ€” bioflavonoid that pairs with C for immune and allergy support
  • Collagen โ€” vitamin C is required for collagen synthesis

๐Ÿ’ก Subscribe & save up to 10% on every order โ€” never run out of your daily supplements.

Compare Similar Products

  • All Vitamin C Supplements
  • Immune Support Supplements
  • Antioxidant Supplements
  • Cough, Cold & Flu Support

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love โ€” no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1ยข.

Vitamins Lowest Prices.