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NFH B-Complex SAP, 60 Capsules
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NFH B-Complex SAP, 60 Capsules

NFH B-Complex SAP, 60 Capsules

NFH B-Complex SAP Details

NFH B-Complex SAP is a practitioner-grade methylated B-complex delivering the full range of B vitamins in their bioactive forms — methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), and R5P (B2). NFH (Nutritional Fundamentals for Health) is a Canadian practitioner brand sold primarily through naturopaths, integrative MDs, and functional medicine practitioners. The SAP line meets practitioner-grade quality standards for purity, identity, and potency. 60 capsules. Made in Canada.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Format Practitioner-grade methylated B-complex
Methylated forms Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), R5P (B2)
Daily dose 1 capsule daily
Bottle size 60 capsules (60-day supply)
Brand NFH — Canadian practitioner-grade brand
Made in Canada
Diet Gluten-free, non-GMO verified
Best taken Morning with food

Who NFH B-Complex SAP Is For

  • Adults whose practitioner has specifically recommended NFH or practitioner-grade methylated B vitamins
  • People with MTHFR gene variations who need methylated B vitamins for proper utilization
  • Adults dealing with chronic stress, fatigue, or methylation-related health concerns under practitioner guidance
  • Anyone wanting the highest-tier B-complex quality, with practitioner-level purity and identity testing
  • People who appreciate single-bottle Canadian-made supplements designed for healthcare professional use
  • Adults who already take other NFH SAP-line supplements and want a matching B-complex

Who this product is NOT for: If you take psychiatric medications (especially SSRIs, MAOIs, or bipolar medications), talk to your healthcare practitioner before starting methylated B vitamins — they can interact with these. If you have a B12 deficiency from pernicious anemia or absorption issues, your practitioner may recommend B12 injections rather than oral supplementation. If you want a methylated B-complex within a full multivitamin (with minerals and other vitamins), see TRUMARK TRU-MEN or TRUMARK TRU-WOMEN. If you want a consumer-grade methylated B-complex at a more accessible price, see TRUMARK TRU-B — one of our Vitamart Exclusive brands.

Vitamart's Take

NFH B-Complex SAP is at the practitioner-grade end of the B-complex category. NFH is a Canadian brand sold primarily through naturopaths and integrative MDs, with formulations designed to meet practitioner expectations for purity, identity testing, and clinical-relevant dosing. The methylated forms (methylcobalamin, L-5-MTHF, P5P, R5P) are the bioactive forms your body uses directly — important for the 25-40% of people with MTHFR gene variations that make standard synthetic B vitamins less effective. The sensible choice when your practitioner has specifically recommended practitioner-grade B vitamins, or when you want the highest-tier quality available. For most adults who simply want methylated B vitamins without practitioner-tier pricing, TRUMARK TRU-B delivers the same methylated forms at a more accessible price point of one of our Vitamart Exclusive brands.

How NFH B-Complex SAP Compares

NFH B-Complex SAP vs TRUMARK TRU-B

NFH B-Complex SAP (this product): Practitioner-grade brand. Higher per-capsule cost reflects practitioner-tier testing and quality assurance. Recommended by naturopaths.
TRUMARK TRU-B: Consumer-grade methylated B-complex. Same active methylated forms. Vitamart Exclusive brand at a more accessible price point. A fit if you want methylated B vitamins without practitioner-grade pricing.

NFH B-Complex SAP vs AOR Advanced B Complex 499mg

NFH B-Complex SAP (this product): Practitioner-grade brand. 1 capsule daily.
AOR Advanced B Complex 499mg: Consumer-grade methylated B-complex. Higher dose per capsule (499mg of total B vitamins). A fit if you want a higher-dose consumer-grade option.

NFH B-Complex SAP vs Methylated Multivitamin

NFH B-Complex SAP: B-vitamins only. A fit if you want focused B-complex support without other vitamins.
Methylated Multivitamin (TRUMARK TRU-MEN, TRU-WOMEN): Methylated B vitamins plus minerals, antioxidants, and gender-specific botanicals. A fit if you want comprehensive daily nutrition in one product.

Why Methylated B Vitamins Matter

B vitamins come in two main forms in supplements:

  • Non-methylated (cheaper): Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). Your body has to convert these to the active forms before using them.
  • Methylated (active forms) — this product: Methylcobalamin, L-5-MTHF, P5P, R5P. Already in the form your body uses. No conversion needed.

For about 60-75% of the population, the conversion works fine and either form is effective. For 25-40% of people with MTHFR gene variations, the conversion is significantly less efficient — their bodies don't use synthetic folic acid or cyanocobalamin as well. Methylated forms skip the conversion step entirely and work for everyone, regardless of MTHFR status. This is why methylated B vitamins are the standard choice in practitioner-grade B-complex formulas.

How To Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken in the morning since B vitamins are energizing and can affect sleep if taken too late in the day.

Talk to a healthcare practitioner before use if you take medications (especially psychiatric medications, blood pressure medications, anticoagulants, or chemotherapy drugs). B vitamins can turn urine bright yellow — this is harmless and means your body is processing the riboflavin (B2) normally.

Frequently Asked Questions

What is practitioner-grade?
Practitioner-grade brands like NFH are sold primarily through healthcare practitioners (naturopaths, integrative MDs, functional medicine practitioners). They're held to higher standards for purity, identity testing, and clinical-relevant dosing. The trade-off is a higher per-capsule cost compared to consumer-grade brands.
How is this different from TRUMARK TRU-B?
Both use the same methylated B vitamins (methylcobalamin, L-5-MTHF, P5P). NFH is practitioner-grade with higher-tier testing and pricing. TRUMARK TRU-B is consumer-grade with the same active forms at a more accessible price point as one of our Vitamart Exclusive brands. For most adults, TRU-B delivers the same daily methylation benefit at a more accessible price. Practitioner-grade is the right choice when your practitioner has specifically recommended it.
Why methylated B vitamins?
About 25-40% of people have MTHFR gene variations that make it harder to convert standard synthetic B vitamins (folic acid, cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step. For people with MTHFR variations, they work meaningfully better. For everyone else, they work just as well as standard forms.
Will it help with energy and stress?
B vitamins are central to cellular energy production and stress response. Most adults notice some improvement in energy and stress resilience within 2-4 weeks of consistent use — not a stimulant effect, but better baseline function. If you're chronically exhausted, talk to your practitioner about ruling out other causes.
Can I take it with antidepressants?
Talk to your healthcare practitioner first. Methylated folate can interact with certain psychiatric medications, especially SSRIs and MAOIs. Most practitioners can guide whether methylated B vitamins are appropriate for your situation. Don't start without your practitioner's input if you're on psychiatric medications.
Will my urine turn bright yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.

Pairs Well With

  • Magnesium Supplements — supports energy production and nervous system function alongside B vitamins
  • Vitamin D Supplements — daily essential for Canadians
  • Omega-3 Fish Oils — supports brain and nervous system health
  • Multivitamins — if you want broader nutritional coverage

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • TRUMARK TRU-B — Consumer-grade methylated B-complex with the same active forms.
  • AOR Advanced B Complex 499mg — Higher-dose consumer-grade methylated B-complex.
  • TRUMARK TRU-MEN — Methylated multivitamin for men with comprehensive nutrition.
  • All B Vitamins — Compare B vitamin products across brands.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

$5.58

Original: $15.94

-65%
NFH B-Complex SAP, 60 Capsules

$15.94

$5.58

NFH B-Complex SAP, 60 Capsules

NFH B-Complex SAP Details

NFH B-Complex SAP is a practitioner-grade methylated B-complex delivering the full range of B vitamins in their bioactive forms — methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), and R5P (B2). NFH (Nutritional Fundamentals for Health) is a Canadian practitioner brand sold primarily through naturopaths, integrative MDs, and functional medicine practitioners. The SAP line meets practitioner-grade quality standards for purity, identity, and potency. 60 capsules. Made in Canada.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Format Practitioner-grade methylated B-complex
Methylated forms Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), R5P (B2)
Daily dose 1 capsule daily
Bottle size 60 capsules (60-day supply)
Brand NFH — Canadian practitioner-grade brand
Made in Canada
Diet Gluten-free, non-GMO verified
Best taken Morning with food

Who NFH B-Complex SAP Is For

  • Adults whose practitioner has specifically recommended NFH or practitioner-grade methylated B vitamins
  • People with MTHFR gene variations who need methylated B vitamins for proper utilization
  • Adults dealing with chronic stress, fatigue, or methylation-related health concerns under practitioner guidance
  • Anyone wanting the highest-tier B-complex quality, with practitioner-level purity and identity testing
  • People who appreciate single-bottle Canadian-made supplements designed for healthcare professional use
  • Adults who already take other NFH SAP-line supplements and want a matching B-complex

Who this product is NOT for: If you take psychiatric medications (especially SSRIs, MAOIs, or bipolar medications), talk to your healthcare practitioner before starting methylated B vitamins — they can interact with these. If you have a B12 deficiency from pernicious anemia or absorption issues, your practitioner may recommend B12 injections rather than oral supplementation. If you want a methylated B-complex within a full multivitamin (with minerals and other vitamins), see TRUMARK TRU-MEN or TRUMARK TRU-WOMEN. If you want a consumer-grade methylated B-complex at a more accessible price, see TRUMARK TRU-B — one of our Vitamart Exclusive brands.

Vitamart's Take

NFH B-Complex SAP is at the practitioner-grade end of the B-complex category. NFH is a Canadian brand sold primarily through naturopaths and integrative MDs, with formulations designed to meet practitioner expectations for purity, identity testing, and clinical-relevant dosing. The methylated forms (methylcobalamin, L-5-MTHF, P5P, R5P) are the bioactive forms your body uses directly — important for the 25-40% of people with MTHFR gene variations that make standard synthetic B vitamins less effective. The sensible choice when your practitioner has specifically recommended practitioner-grade B vitamins, or when you want the highest-tier quality available. For most adults who simply want methylated B vitamins without practitioner-tier pricing, TRUMARK TRU-B delivers the same methylated forms at a more accessible price point of one of our Vitamart Exclusive brands.

How NFH B-Complex SAP Compares

NFH B-Complex SAP vs TRUMARK TRU-B

NFH B-Complex SAP (this product): Practitioner-grade brand. Higher per-capsule cost reflects practitioner-tier testing and quality assurance. Recommended by naturopaths.
TRUMARK TRU-B: Consumer-grade methylated B-complex. Same active methylated forms. Vitamart Exclusive brand at a more accessible price point. A fit if you want methylated B vitamins without practitioner-grade pricing.

NFH B-Complex SAP vs AOR Advanced B Complex 499mg

NFH B-Complex SAP (this product): Practitioner-grade brand. 1 capsule daily.
AOR Advanced B Complex 499mg: Consumer-grade methylated B-complex. Higher dose per capsule (499mg of total B vitamins). A fit if you want a higher-dose consumer-grade option.

NFH B-Complex SAP vs Methylated Multivitamin

NFH B-Complex SAP: B-vitamins only. A fit if you want focused B-complex support without other vitamins.
Methylated Multivitamin (TRUMARK TRU-MEN, TRU-WOMEN): Methylated B vitamins plus minerals, antioxidants, and gender-specific botanicals. A fit if you want comprehensive daily nutrition in one product.

Why Methylated B Vitamins Matter

B vitamins come in two main forms in supplements:

  • Non-methylated (cheaper): Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). Your body has to convert these to the active forms before using them.
  • Methylated (active forms) — this product: Methylcobalamin, L-5-MTHF, P5P, R5P. Already in the form your body uses. No conversion needed.

For about 60-75% of the population, the conversion works fine and either form is effective. For 25-40% of people with MTHFR gene variations, the conversion is significantly less efficient — their bodies don't use synthetic folic acid or cyanocobalamin as well. Methylated forms skip the conversion step entirely and work for everyone, regardless of MTHFR status. This is why methylated B vitamins are the standard choice in practitioner-grade B-complex formulas.

How To Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken in the morning since B vitamins are energizing and can affect sleep if taken too late in the day.

Talk to a healthcare practitioner before use if you take medications (especially psychiatric medications, blood pressure medications, anticoagulants, or chemotherapy drugs). B vitamins can turn urine bright yellow — this is harmless and means your body is processing the riboflavin (B2) normally.

Frequently Asked Questions

What is practitioner-grade?
Practitioner-grade brands like NFH are sold primarily through healthcare practitioners (naturopaths, integrative MDs, functional medicine practitioners). They're held to higher standards for purity, identity testing, and clinical-relevant dosing. The trade-off is a higher per-capsule cost compared to consumer-grade brands.
How is this different from TRUMARK TRU-B?
Both use the same methylated B vitamins (methylcobalamin, L-5-MTHF, P5P). NFH is practitioner-grade with higher-tier testing and pricing. TRUMARK TRU-B is consumer-grade with the same active forms at a more accessible price point as one of our Vitamart Exclusive brands. For most adults, TRU-B delivers the same daily methylation benefit at a more accessible price. Practitioner-grade is the right choice when your practitioner has specifically recommended it.
Why methylated B vitamins?
About 25-40% of people have MTHFR gene variations that make it harder to convert standard synthetic B vitamins (folic acid, cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step. For people with MTHFR variations, they work meaningfully better. For everyone else, they work just as well as standard forms.
Will it help with energy and stress?
B vitamins are central to cellular energy production and stress response. Most adults notice some improvement in energy and stress resilience within 2-4 weeks of consistent use — not a stimulant effect, but better baseline function. If you're chronically exhausted, talk to your practitioner about ruling out other causes.
Can I take it with antidepressants?
Talk to your healthcare practitioner first. Methylated folate can interact with certain psychiatric medications, especially SSRIs and MAOIs. Most practitioners can guide whether methylated B vitamins are appropriate for your situation. Don't start without your practitioner's input if you're on psychiatric medications.
Will my urine turn bright yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.

Pairs Well With

  • Magnesium Supplements — supports energy production and nervous system function alongside B vitamins
  • Vitamin D Supplements — daily essential for Canadians
  • Omega-3 Fish Oils — supports brain and nervous system health
  • Multivitamins — if you want broader nutritional coverage

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • TRUMARK TRU-B — Consumer-grade methylated B-complex with the same active forms.
  • AOR Advanced B Complex 499mg — Higher-dose consumer-grade methylated B-complex.
  • TRUMARK TRU-MEN — Methylated multivitamin for men with comprehensive nutrition.
  • All B Vitamins — Compare B vitamin products across brands.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

Product Information

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Description

NFH B-Complex SAP Details

NFH B-Complex SAP is a practitioner-grade methylated B-complex delivering the full range of B vitamins in their bioactive forms — methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), and R5P (B2). NFH (Nutritional Fundamentals for Health) is a Canadian practitioner brand sold primarily through naturopaths, integrative MDs, and functional medicine practitioners. The SAP line meets practitioner-grade quality standards for purity, identity, and potency. 60 capsules. Made in Canada.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Format Practitioner-grade methylated B-complex
Methylated forms Methylcobalamin (B12), L-5-MTHF (folate), P5P (B6), R5P (B2)
Daily dose 1 capsule daily
Bottle size 60 capsules (60-day supply)
Brand NFH — Canadian practitioner-grade brand
Made in Canada
Diet Gluten-free, non-GMO verified
Best taken Morning with food

Who NFH B-Complex SAP Is For

  • Adults whose practitioner has specifically recommended NFH or practitioner-grade methylated B vitamins
  • People with MTHFR gene variations who need methylated B vitamins for proper utilization
  • Adults dealing with chronic stress, fatigue, or methylation-related health concerns under practitioner guidance
  • Anyone wanting the highest-tier B-complex quality, with practitioner-level purity and identity testing
  • People who appreciate single-bottle Canadian-made supplements designed for healthcare professional use
  • Adults who already take other NFH SAP-line supplements and want a matching B-complex

Who this product is NOT for: If you take psychiatric medications (especially SSRIs, MAOIs, or bipolar medications), talk to your healthcare practitioner before starting methylated B vitamins — they can interact with these. If you have a B12 deficiency from pernicious anemia or absorption issues, your practitioner may recommend B12 injections rather than oral supplementation. If you want a methylated B-complex within a full multivitamin (with minerals and other vitamins), see TRUMARK TRU-MEN or TRUMARK TRU-WOMEN. If you want a consumer-grade methylated B-complex at a more accessible price, see TRUMARK TRU-B — one of our Vitamart Exclusive brands.

Vitamart's Take

NFH B-Complex SAP is at the practitioner-grade end of the B-complex category. NFH is a Canadian brand sold primarily through naturopaths and integrative MDs, with formulations designed to meet practitioner expectations for purity, identity testing, and clinical-relevant dosing. The methylated forms (methylcobalamin, L-5-MTHF, P5P, R5P) are the bioactive forms your body uses directly — important for the 25-40% of people with MTHFR gene variations that make standard synthetic B vitamins less effective. The sensible choice when your practitioner has specifically recommended practitioner-grade B vitamins, or when you want the highest-tier quality available. For most adults who simply want methylated B vitamins without practitioner-tier pricing, TRUMARK TRU-B delivers the same methylated forms at a more accessible price point of one of our Vitamart Exclusive brands.

How NFH B-Complex SAP Compares

NFH B-Complex SAP vs TRUMARK TRU-B

NFH B-Complex SAP (this product): Practitioner-grade brand. Higher per-capsule cost reflects practitioner-tier testing and quality assurance. Recommended by naturopaths.
TRUMARK TRU-B: Consumer-grade methylated B-complex. Same active methylated forms. Vitamart Exclusive brand at a more accessible price point. A fit if you want methylated B vitamins without practitioner-grade pricing.

NFH B-Complex SAP vs AOR Advanced B Complex 499mg

NFH B-Complex SAP (this product): Practitioner-grade brand. 1 capsule daily.
AOR Advanced B Complex 499mg: Consumer-grade methylated B-complex. Higher dose per capsule (499mg of total B vitamins). A fit if you want a higher-dose consumer-grade option.

NFH B-Complex SAP vs Methylated Multivitamin

NFH B-Complex SAP: B-vitamins only. A fit if you want focused B-complex support without other vitamins.
Methylated Multivitamin (TRUMARK TRU-MEN, TRU-WOMEN): Methylated B vitamins plus minerals, antioxidants, and gender-specific botanicals. A fit if you want comprehensive daily nutrition in one product.

Why Methylated B Vitamins Matter

B vitamins come in two main forms in supplements:

  • Non-methylated (cheaper): Cyanocobalamin (B12), folic acid (folate), pyridoxine HCl (B6). Your body has to convert these to the active forms before using them.
  • Methylated (active forms) — this product: Methylcobalamin, L-5-MTHF, P5P, R5P. Already in the form your body uses. No conversion needed.

For about 60-75% of the population, the conversion works fine and either form is effective. For 25-40% of people with MTHFR gene variations, the conversion is significantly less efficient — their bodies don't use synthetic folic acid or cyanocobalamin as well. Methylated forms skip the conversion step entirely and work for everyone, regardless of MTHFR status. This is why methylated B vitamins are the standard choice in practitioner-grade B-complex formulas.

How To Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken in the morning since B vitamins are energizing and can affect sleep if taken too late in the day.

Talk to a healthcare practitioner before use if you take medications (especially psychiatric medications, blood pressure medications, anticoagulants, or chemotherapy drugs). B vitamins can turn urine bright yellow — this is harmless and means your body is processing the riboflavin (B2) normally.

Frequently Asked Questions

What is practitioner-grade?
Practitioner-grade brands like NFH are sold primarily through healthcare practitioners (naturopaths, integrative MDs, functional medicine practitioners). They're held to higher standards for purity, identity testing, and clinical-relevant dosing. The trade-off is a higher per-capsule cost compared to consumer-grade brands.
How is this different from TRUMARK TRU-B?
Both use the same methylated B vitamins (methylcobalamin, L-5-MTHF, P5P). NFH is practitioner-grade with higher-tier testing and pricing. TRUMARK TRU-B is consumer-grade with the same active forms at a more accessible price point as one of our Vitamart Exclusive brands. For most adults, TRU-B delivers the same daily methylation benefit at a more accessible price. Practitioner-grade is the right choice when your practitioner has specifically recommended it.
Why methylated B vitamins?
About 25-40% of people have MTHFR gene variations that make it harder to convert standard synthetic B vitamins (folic acid, cyanocobalamin) into the active forms the body uses. Methylated B vitamins skip the conversion step. For people with MTHFR variations, they work meaningfully better. For everyone else, they work just as well as standard forms.
Will it help with energy and stress?
B vitamins are central to cellular energy production and stress response. Most adults notice some improvement in energy and stress resilience within 2-4 weeks of consistent use — not a stimulant effect, but better baseline function. If you're chronically exhausted, talk to your practitioner about ruling out other causes.
Can I take it with antidepressants?
Talk to your healthcare practitioner first. Methylated folate can interact with certain psychiatric medications, especially SSRIs and MAOIs. Most practitioners can guide whether methylated B vitamins are appropriate for your situation. Don't start without your practitioner's input if you're on psychiatric medications.
Will my urine turn bright yellow?
Yes, often. This is harmless and comes from riboflavin (B2). It just means your body is processing the B vitamins normally.

Pairs Well With

  • Magnesium Supplements — supports energy production and nervous system function alongside B vitamins
  • Vitamin D Supplements — daily essential for Canadians
  • Omega-3 Fish Oils — supports brain and nervous system health
  • Multivitamins — if you want broader nutritional coverage

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • TRUMARK TRU-B — Consumer-grade methylated B-complex with the same active forms.
  • AOR Advanced B Complex 499mg — Higher-dose consumer-grade methylated B-complex.
  • TRUMARK TRU-MEN — Methylated multivitamin for men with comprehensive nutrition.
  • All B Vitamins — Compare B vitamin products across brands.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.