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CanPrev Magnesium Threonate, 120 Vegetable Capsules
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CanPrev Magnesium Threonate, 120 Vegetable Capsules

CanPrev Magnesium Threonate, 120 Vegetable Capsules

CanPrev Magnesium Threonate Details

CanPrev Magnesium Threonate delivers Magtein® brand magnesium L-threonate — the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Specifically researched for cognitive function, memory support, focus, and brain magnesium concerns. Made in Canada by CanPrev, a practitioner-tier Canadian brand known for thoughtful single-ingredient formulations. 120 vegetable capsules — a generous bottle size for daily long-term use.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Form Magtein® magnesium L-threonate
Unique property Only form clinically shown to elevate brain magnesium levels
Primary uses Cognitive function, memory, focus, brain magnesium support
Bottle size 120 vegetable capsules
Brand CanPrev — Canadian practitioner-tier brand
Made in Canada
Diet Gluten-free, dairy-free, soy-free, non-GMO
Best taken Daily for cognitive support, longer-term use

Who CanPrev Magnesium Threonate Is For

  • Adults wanting magnesium support specifically for brain function, memory, and focus — not general muscle relaxation
  • People over 40 thinking about cognitive aging and brain health maintenance
  • Adults dealing with brain fog, mental fatigue, or memory concerns who want a clinically researched magnesium form
  • Knowledge workers, students, and creative professionals wanting daily cognitive support
  • Anyone with a practitioner-recommended need for brain magnesium support
  • Adults who want CanPrev's practitioner-tier brand quality at a generous 120-capsule bottle size

Who this product is NOT for: If you mainly want magnesium for muscle relaxation, sleep, or constipation relief, magnesium bisglycinate or magnesium oxide are more appropriate — see CanPrev Magnesium Bisglycinate or Renew Life CleanseMORE respectively. If you want a more accessibly priced magnesium threonate, see Vitacheck Magnesium Threonate, one of our Vitamart Exclusive brands. If you take medications, especially blood pressure or heart medications, talk to your healthcare practitioner about magnesium supplementation. Magnesium threonate is the most cost-tier-premium magnesium form because of how Magtein is manufactured — if you don't specifically need brain magnesium support, other forms work better for the cost.

Vitamart's Take

Magnesium L-threonate (branded as Magtein) is the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. That makes it the right tool for brain-focused magnesium support — cognitive function, memory, focus — but the wrong tool for general magnesium needs like muscle relaxation or sleep, where bisglycinate is more effective at a lower cost. CanPrev is a Canadian practitioner-tier brand, and this 120-capsule bottle is generous for daily long-term use. The sensible choice for adults specifically wanting brain-targeted magnesium from a practitioner-quality brand. For more accessibly priced magnesium threonate, Vitacheck Magnesium Threonate is one of our Vitamart Exclusive brands using the same Magtein® ingredient. For general magnesium needs, see our full magnesium category.

How CanPrev Magnesium Threonate Compares

CanPrev Magnesium Threonate vs Vitacheck Magnesium Threonate (Magtein)

CanPrev Threonate (this product): Practitioner-tier brand. Same Magtein® active ingredient. 120 capsules.
Vitacheck Magnesium Threonate: Same Magtein® active ingredient. Vitamart Exclusive brand at a more accessible price point. A fit if you want the same active ingredient at a lower-cost option.

CanPrev Magnesium Threonate vs Xymogen OptiMag Threonate

CanPrev Threonate (this product): Canadian practitioner-tier brand. Magtein® form.
Xymogen OptiMag Threonate: US-based premium practitioner-tier brand. Magtein® form. A fit if your practitioner specifically uses Xymogen, or for adults wanting the highest-tier brand positioning.

Magnesium Threonate vs Magnesium Bisglycinate

Magnesium Threonate (this product): Crosses the blood-brain barrier. Specifically for cognitive support. Higher cost per mg of magnesium.
Magnesium Bisglycinate: Well-absorbed general-purpose magnesium. Better for muscle relaxation, sleep, and overall magnesium needs. A fit for general magnesium support at a more accessible cost.

What Is Magnesium L-Threonate (Magtein)?

Most magnesium forms are similar in what they do once absorbed — they support muscle, nerve, and energy functions throughout the body. Magnesium L-threonate is the exception:

  • Crosses the blood-brain barrier: Your brain is protected by a specialized barrier that controls what gets through. Most magnesium forms don't cross efficiently. Magtein is specifically developed to do so.
  • Elevates brain magnesium levels: Clinical research with Magtein shows measurable increases in brain magnesium, which other magnesium forms don't achieve.
  • Why this matters for cognition: Magnesium is involved in synaptic function (how brain cells communicate). Higher brain magnesium supports memory formation, learning, and synaptic plasticity.
  • What it's NOT for: Magtein is not the most efficient form for muscle relaxation, sleep, or general magnesium needs. For those goals, bisglycinate works better at a lower cost.
  • Magtein® brand: The Magtein® trademark identifies clinically researched magnesium L-threonate. Look for the Magtein® name on the label to ensure you're getting the researched form.
  • Cost vs general magnesium: Magtein is the most premium-priced magnesium form because of its specialized manufacturing. The premium is reasonable for brain-specific use but excessive for general magnesium needs.

How To Use

Adults: Take 3 capsules daily, divided between morning and evening, or as directed by your healthcare practitioner. Splitting the dose maintains steadier brain magnesium levels throughout the day. Take with food for best tolerance.

Effects build over time — most adults take magnesium threonate for 8-12 weeks before noticing meaningful cognitive support. Some adults notice better sleep within the first 2 weeks. Talk to a healthcare practitioner before use if you take medications, especially blood pressure or heart medications, or have kidney disease. Magnesium can interact with several medication classes.

Frequently Asked Questions

Why magnesium threonate specifically for cognition?
Magtein® brand magnesium L-threonate is the only form clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Other magnesium forms work well for general body magnesium needs but don't reach the brain as efficiently. For cognitive support specifically, threonate is the targeted form.
Should I take this or bisglycinate?
Depends on the goal. For brain support (cognitive function, memory, focus): threonate. For body support (muscle relaxation, sleep, general magnesium): bisglycinate is more efficient at a more accessible cost. Some adults take both at different times of day for different purposes.
How is this different from Vitacheck Magnesium Threonate?
Both use the same Magtein® brand magnesium L-threonate active ingredient. CanPrev is a practitioner-tier Canadian brand. Vitacheck is one of our Vitamart Exclusive brands at a more accessible price point with the same active ingredient. Pick based on brand preference and budget.
How long until I notice effects?
Cognitive effects build over 8-12 weeks of consistent use. Some adults notice better sleep or relaxation within the first 2 weeks. This is a longer-game supplement, not a fast-acting cognitive enhancer.
Why three capsules a day?
The clinical research on Magtein used 3-capsule daily protocols delivering the targeted magnesium threonate dose. Splitting between morning and evening maintains steadier brain magnesium levels throughout the day.
Will it interact with my medications?
Possibly. Magnesium can interact with blood pressure medications, antibiotics, bisphosphonates, and certain heart medications. Talk to your healthcare practitioner before starting if you take any of these.

The 7 Forms of Magnesium

Magnesium is the same mineral, but the form it's paired with completely changes what it does:

  • Bisglycinate: Gentle, well-absorbed, the daily all-purpose form. Sleep, stress, muscle. Doesn't cause loose stools.
  • L-Threonate (this product): The only form proven to cross the blood-brain barrier. Specifically for cognition, memory, focus.
  • Citrate: Good general absorption, gentle laxative effect at higher doses. Energy production.
  • Malate: Bonded with malic acid. Supports cellular energy. Popular for daytime energy and fibromyalgia support.
  • Taurate: Bonded with taurine. Cardiovascular support, calming.
  • Glycinate: Similar to bisglycinate. Sleep and muscle relaxation focused.
  • Oxide: Poorly absorbed for body magnesium but ideal for digestive cleansing and constipation relief (used in milk of magnesia and Renew Life CleanseMORE).

For cognitive support specifically, threonate is the targeted form. For general magnesium needs, bisglycinate is the all-purpose workhorse.

Pairs Well With

  • Purica Lion's Mane — cognitive support pairing with different mechanisms
  • Omega-3 Fish Oils — DHA supports brain structure and function
  • B Vitamins — supports nervous system function and brain energy
  • Brain & Cognitive Support Supplements — broader cognitive support category

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • Vitacheck Magnesium Threonate — Same Magtein® ingredient at a more accessible price point.
  • CanPrev Magnesium Bisglycinate — General-purpose magnesium for muscle and sleep support.
  • All Magnesium Supplements — Compare magnesium products across forms and brands.
  • All Brain & Cognitive Support — The full brain support category.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

$5.32

Original: $15.21

-65%
CanPrev Magnesium Threonate, 120 Vegetable Capsules

$15.21

$5.32

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CanPrev Magnesium Threonate, 120 Vegetable Capsules

CanPrev Magnesium Threonate Details

CanPrev Magnesium Threonate delivers Magtein® brand magnesium L-threonate — the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Specifically researched for cognitive function, memory support, focus, and brain magnesium concerns. Made in Canada by CanPrev, a practitioner-tier Canadian brand known for thoughtful single-ingredient formulations. 120 vegetable capsules — a generous bottle size for daily long-term use.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Form Magtein® magnesium L-threonate
Unique property Only form clinically shown to elevate brain magnesium levels
Primary uses Cognitive function, memory, focus, brain magnesium support
Bottle size 120 vegetable capsules
Brand CanPrev — Canadian practitioner-tier brand
Made in Canada
Diet Gluten-free, dairy-free, soy-free, non-GMO
Best taken Daily for cognitive support, longer-term use

Who CanPrev Magnesium Threonate Is For

  • Adults wanting magnesium support specifically for brain function, memory, and focus — not general muscle relaxation
  • People over 40 thinking about cognitive aging and brain health maintenance
  • Adults dealing with brain fog, mental fatigue, or memory concerns who want a clinically researched magnesium form
  • Knowledge workers, students, and creative professionals wanting daily cognitive support
  • Anyone with a practitioner-recommended need for brain magnesium support
  • Adults who want CanPrev's practitioner-tier brand quality at a generous 120-capsule bottle size

Who this product is NOT for: If you mainly want magnesium for muscle relaxation, sleep, or constipation relief, magnesium bisglycinate or magnesium oxide are more appropriate — see CanPrev Magnesium Bisglycinate or Renew Life CleanseMORE respectively. If you want a more accessibly priced magnesium threonate, see Vitacheck Magnesium Threonate, one of our Vitamart Exclusive brands. If you take medications, especially blood pressure or heart medications, talk to your healthcare practitioner about magnesium supplementation. Magnesium threonate is the most cost-tier-premium magnesium form because of how Magtein is manufactured — if you don't specifically need brain magnesium support, other forms work better for the cost.

Vitamart's Take

Magnesium L-threonate (branded as Magtein) is the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. That makes it the right tool for brain-focused magnesium support — cognitive function, memory, focus — but the wrong tool for general magnesium needs like muscle relaxation or sleep, where bisglycinate is more effective at a lower cost. CanPrev is a Canadian practitioner-tier brand, and this 120-capsule bottle is generous for daily long-term use. The sensible choice for adults specifically wanting brain-targeted magnesium from a practitioner-quality brand. For more accessibly priced magnesium threonate, Vitacheck Magnesium Threonate is one of our Vitamart Exclusive brands using the same Magtein® ingredient. For general magnesium needs, see our full magnesium category.

How CanPrev Magnesium Threonate Compares

CanPrev Magnesium Threonate vs Vitacheck Magnesium Threonate (Magtein)

CanPrev Threonate (this product): Practitioner-tier brand. Same Magtein® active ingredient. 120 capsules.
Vitacheck Magnesium Threonate: Same Magtein® active ingredient. Vitamart Exclusive brand at a more accessible price point. A fit if you want the same active ingredient at a lower-cost option.

CanPrev Magnesium Threonate vs Xymogen OptiMag Threonate

CanPrev Threonate (this product): Canadian practitioner-tier brand. Magtein® form.
Xymogen OptiMag Threonate: US-based premium practitioner-tier brand. Magtein® form. A fit if your practitioner specifically uses Xymogen, or for adults wanting the highest-tier brand positioning.

Magnesium Threonate vs Magnesium Bisglycinate

Magnesium Threonate (this product): Crosses the blood-brain barrier. Specifically for cognitive support. Higher cost per mg of magnesium.
Magnesium Bisglycinate: Well-absorbed general-purpose magnesium. Better for muscle relaxation, sleep, and overall magnesium needs. A fit for general magnesium support at a more accessible cost.

What Is Magnesium L-Threonate (Magtein)?

Most magnesium forms are similar in what they do once absorbed — they support muscle, nerve, and energy functions throughout the body. Magnesium L-threonate is the exception:

  • Crosses the blood-brain barrier: Your brain is protected by a specialized barrier that controls what gets through. Most magnesium forms don't cross efficiently. Magtein is specifically developed to do so.
  • Elevates brain magnesium levels: Clinical research with Magtein shows measurable increases in brain magnesium, which other magnesium forms don't achieve.
  • Why this matters for cognition: Magnesium is involved in synaptic function (how brain cells communicate). Higher brain magnesium supports memory formation, learning, and synaptic plasticity.
  • What it's NOT for: Magtein is not the most efficient form for muscle relaxation, sleep, or general magnesium needs. For those goals, bisglycinate works better at a lower cost.
  • Magtein® brand: The Magtein® trademark identifies clinically researched magnesium L-threonate. Look for the Magtein® name on the label to ensure you're getting the researched form.
  • Cost vs general magnesium: Magtein is the most premium-priced magnesium form because of its specialized manufacturing. The premium is reasonable for brain-specific use but excessive for general magnesium needs.

How To Use

Adults: Take 3 capsules daily, divided between morning and evening, or as directed by your healthcare practitioner. Splitting the dose maintains steadier brain magnesium levels throughout the day. Take with food for best tolerance.

Effects build over time — most adults take magnesium threonate for 8-12 weeks before noticing meaningful cognitive support. Some adults notice better sleep within the first 2 weeks. Talk to a healthcare practitioner before use if you take medications, especially blood pressure or heart medications, or have kidney disease. Magnesium can interact with several medication classes.

Frequently Asked Questions

Why magnesium threonate specifically for cognition?
Magtein® brand magnesium L-threonate is the only form clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Other magnesium forms work well for general body magnesium needs but don't reach the brain as efficiently. For cognitive support specifically, threonate is the targeted form.
Should I take this or bisglycinate?
Depends on the goal. For brain support (cognitive function, memory, focus): threonate. For body support (muscle relaxation, sleep, general magnesium): bisglycinate is more efficient at a more accessible cost. Some adults take both at different times of day for different purposes.
How is this different from Vitacheck Magnesium Threonate?
Both use the same Magtein® brand magnesium L-threonate active ingredient. CanPrev is a practitioner-tier Canadian brand. Vitacheck is one of our Vitamart Exclusive brands at a more accessible price point with the same active ingredient. Pick based on brand preference and budget.
How long until I notice effects?
Cognitive effects build over 8-12 weeks of consistent use. Some adults notice better sleep or relaxation within the first 2 weeks. This is a longer-game supplement, not a fast-acting cognitive enhancer.
Why three capsules a day?
The clinical research on Magtein used 3-capsule daily protocols delivering the targeted magnesium threonate dose. Splitting between morning and evening maintains steadier brain magnesium levels throughout the day.
Will it interact with my medications?
Possibly. Magnesium can interact with blood pressure medications, antibiotics, bisphosphonates, and certain heart medications. Talk to your healthcare practitioner before starting if you take any of these.

The 7 Forms of Magnesium

Magnesium is the same mineral, but the form it's paired with completely changes what it does:

  • Bisglycinate: Gentle, well-absorbed, the daily all-purpose form. Sleep, stress, muscle. Doesn't cause loose stools.
  • L-Threonate (this product): The only form proven to cross the blood-brain barrier. Specifically for cognition, memory, focus.
  • Citrate: Good general absorption, gentle laxative effect at higher doses. Energy production.
  • Malate: Bonded with malic acid. Supports cellular energy. Popular for daytime energy and fibromyalgia support.
  • Taurate: Bonded with taurine. Cardiovascular support, calming.
  • Glycinate: Similar to bisglycinate. Sleep and muscle relaxation focused.
  • Oxide: Poorly absorbed for body magnesium but ideal for digestive cleansing and constipation relief (used in milk of magnesia and Renew Life CleanseMORE).

For cognitive support specifically, threonate is the targeted form. For general magnesium needs, bisglycinate is the all-purpose workhorse.

Pairs Well With

  • Purica Lion's Mane — cognitive support pairing with different mechanisms
  • Omega-3 Fish Oils — DHA supports brain structure and function
  • B Vitamins — supports nervous system function and brain energy
  • Brain & Cognitive Support Supplements — broader cognitive support category

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • Vitacheck Magnesium Threonate — Same Magtein® ingredient at a more accessible price point.
  • CanPrev Magnesium Bisglycinate — General-purpose magnesium for muscle and sleep support.
  • All Magnesium Supplements — Compare magnesium products across forms and brands.
  • All Brain & Cognitive Support — The full brain support category.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

Product Information

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Description

CanPrev Magnesium Threonate Details

CanPrev Magnesium Threonate delivers Magtein® brand magnesium L-threonate — the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Specifically researched for cognitive function, memory support, focus, and brain magnesium concerns. Made in Canada by CanPrev, a practitioner-tier Canadian brand known for thoughtful single-ingredient formulations. 120 vegetable capsules — a generous bottle size for daily long-term use.

Vitamins Lowest Prices  |  Lowest Price in Canada — Guaranteed  |  Ships from Ontario across Canada

Quick Facts

Form Magtein® magnesium L-threonate
Unique property Only form clinically shown to elevate brain magnesium levels
Primary uses Cognitive function, memory, focus, brain magnesium support
Bottle size 120 vegetable capsules
Brand CanPrev — Canadian practitioner-tier brand
Made in Canada
Diet Gluten-free, dairy-free, soy-free, non-GMO
Best taken Daily for cognitive support, longer-term use

Who CanPrev Magnesium Threonate Is For

  • Adults wanting magnesium support specifically for brain function, memory, and focus — not general muscle relaxation
  • People over 40 thinking about cognitive aging and brain health maintenance
  • Adults dealing with brain fog, mental fatigue, or memory concerns who want a clinically researched magnesium form
  • Knowledge workers, students, and creative professionals wanting daily cognitive support
  • Anyone with a practitioner-recommended need for brain magnesium support
  • Adults who want CanPrev's practitioner-tier brand quality at a generous 120-capsule bottle size

Who this product is NOT for: If you mainly want magnesium for muscle relaxation, sleep, or constipation relief, magnesium bisglycinate or magnesium oxide are more appropriate — see CanPrev Magnesium Bisglycinate or Renew Life CleanseMORE respectively. If you want a more accessibly priced magnesium threonate, see Vitacheck Magnesium Threonate, one of our Vitamart Exclusive brands. If you take medications, especially blood pressure or heart medications, talk to your healthcare practitioner about magnesium supplementation. Magnesium threonate is the most cost-tier-premium magnesium form because of how Magtein is manufactured — if you don't specifically need brain magnesium support, other forms work better for the cost.

Vitamart's Take

Magnesium L-threonate (branded as Magtein) is the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. That makes it the right tool for brain-focused magnesium support — cognitive function, memory, focus — but the wrong tool for general magnesium needs like muscle relaxation or sleep, where bisglycinate is more effective at a lower cost. CanPrev is a Canadian practitioner-tier brand, and this 120-capsule bottle is generous for daily long-term use. The sensible choice for adults specifically wanting brain-targeted magnesium from a practitioner-quality brand. For more accessibly priced magnesium threonate, Vitacheck Magnesium Threonate is one of our Vitamart Exclusive brands using the same Magtein® ingredient. For general magnesium needs, see our full magnesium category.

How CanPrev Magnesium Threonate Compares

CanPrev Magnesium Threonate vs Vitacheck Magnesium Threonate (Magtein)

CanPrev Threonate (this product): Practitioner-tier brand. Same Magtein® active ingredient. 120 capsules.
Vitacheck Magnesium Threonate: Same Magtein® active ingredient. Vitamart Exclusive brand at a more accessible price point. A fit if you want the same active ingredient at a lower-cost option.

CanPrev Magnesium Threonate vs Xymogen OptiMag Threonate

CanPrev Threonate (this product): Canadian practitioner-tier brand. Magtein® form.
Xymogen OptiMag Threonate: US-based premium practitioner-tier brand. Magtein® form. A fit if your practitioner specifically uses Xymogen, or for adults wanting the highest-tier brand positioning.

Magnesium Threonate vs Magnesium Bisglycinate

Magnesium Threonate (this product): Crosses the blood-brain barrier. Specifically for cognitive support. Higher cost per mg of magnesium.
Magnesium Bisglycinate: Well-absorbed general-purpose magnesium. Better for muscle relaxation, sleep, and overall magnesium needs. A fit for general magnesium support at a more accessible cost.

What Is Magnesium L-Threonate (Magtein)?

Most magnesium forms are similar in what they do once absorbed — they support muscle, nerve, and energy functions throughout the body. Magnesium L-threonate is the exception:

  • Crosses the blood-brain barrier: Your brain is protected by a specialized barrier that controls what gets through. Most magnesium forms don't cross efficiently. Magtein is specifically developed to do so.
  • Elevates brain magnesium levels: Clinical research with Magtein shows measurable increases in brain magnesium, which other magnesium forms don't achieve.
  • Why this matters for cognition: Magnesium is involved in synaptic function (how brain cells communicate). Higher brain magnesium supports memory formation, learning, and synaptic plasticity.
  • What it's NOT for: Magtein is not the most efficient form for muscle relaxation, sleep, or general magnesium needs. For those goals, bisglycinate works better at a lower cost.
  • Magtein® brand: The Magtein® trademark identifies clinically researched magnesium L-threonate. Look for the Magtein® name on the label to ensure you're getting the researched form.
  • Cost vs general magnesium: Magtein is the most premium-priced magnesium form because of its specialized manufacturing. The premium is reasonable for brain-specific use but excessive for general magnesium needs.

How To Use

Adults: Take 3 capsules daily, divided between morning and evening, or as directed by your healthcare practitioner. Splitting the dose maintains steadier brain magnesium levels throughout the day. Take with food for best tolerance.

Effects build over time — most adults take magnesium threonate for 8-12 weeks before noticing meaningful cognitive support. Some adults notice better sleep within the first 2 weeks. Talk to a healthcare practitioner before use if you take medications, especially blood pressure or heart medications, or have kidney disease. Magnesium can interact with several medication classes.

Frequently Asked Questions

Why magnesium threonate specifically for cognition?
Magtein® brand magnesium L-threonate is the only form clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Other magnesium forms work well for general body magnesium needs but don't reach the brain as efficiently. For cognitive support specifically, threonate is the targeted form.
Should I take this or bisglycinate?
Depends on the goal. For brain support (cognitive function, memory, focus): threonate. For body support (muscle relaxation, sleep, general magnesium): bisglycinate is more efficient at a more accessible cost. Some adults take both at different times of day for different purposes.
How is this different from Vitacheck Magnesium Threonate?
Both use the same Magtein® brand magnesium L-threonate active ingredient. CanPrev is a practitioner-tier Canadian brand. Vitacheck is one of our Vitamart Exclusive brands at a more accessible price point with the same active ingredient. Pick based on brand preference and budget.
How long until I notice effects?
Cognitive effects build over 8-12 weeks of consistent use. Some adults notice better sleep or relaxation within the first 2 weeks. This is a longer-game supplement, not a fast-acting cognitive enhancer.
Why three capsules a day?
The clinical research on Magtein used 3-capsule daily protocols delivering the targeted magnesium threonate dose. Splitting between morning and evening maintains steadier brain magnesium levels throughout the day.
Will it interact with my medications?
Possibly. Magnesium can interact with blood pressure medications, antibiotics, bisphosphonates, and certain heart medications. Talk to your healthcare practitioner before starting if you take any of these.

The 7 Forms of Magnesium

Magnesium is the same mineral, but the form it's paired with completely changes what it does:

  • Bisglycinate: Gentle, well-absorbed, the daily all-purpose form. Sleep, stress, muscle. Doesn't cause loose stools.
  • L-Threonate (this product): The only form proven to cross the blood-brain barrier. Specifically for cognition, memory, focus.
  • Citrate: Good general absorption, gentle laxative effect at higher doses. Energy production.
  • Malate: Bonded with malic acid. Supports cellular energy. Popular for daytime energy and fibromyalgia support.
  • Taurate: Bonded with taurine. Cardiovascular support, calming.
  • Glycinate: Similar to bisglycinate. Sleep and muscle relaxation focused.
  • Oxide: Poorly absorbed for body magnesium but ideal for digestive cleansing and constipation relief (used in milk of magnesia and Renew Life CleanseMORE).

For cognitive support specifically, threonate is the targeted form. For general magnesium needs, bisglycinate is the all-purpose workhorse.

Pairs Well With

  • Purica Lion's Mane — cognitive support pairing with different mechanisms
  • Omega-3 Fish Oils — DHA supports brain structure and function
  • B Vitamins — supports nervous system function and brain energy
  • Brain & Cognitive Support Supplements — broader cognitive support category

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • Vitacheck Magnesium Threonate — Same Magtein® ingredient at a more accessible price point.
  • CanPrev Magnesium Bisglycinate — General-purpose magnesium for muscle and sleep support.
  • All Magnesium Supplements — Compare magnesium products across forms and brands.
  • All Brain & Cognitive Support — The full brain support category.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.