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CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml
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CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml

CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid Details

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid delivers 300mg of pure elemental magnesium per tablespoon (15ml) in the Albion™ magnesium bisglycinate chelate form. This is the highest-potency liquid magnesium widely available in Canada, designed for therapeutic daily dosing in a format that's gentle on sensitive stomachs and easy to take. Liquid magnesium absorbs more efficiently than tablets for many people and gives you flexible dose adjustments. Available in Unflavoured and Juicy Blueberry. 500ml bottle. Made in Canada by CanPrev.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand CanPrev (Canadian)
Magnesium form Albion™ bisglycinate chelate — high absorption, non-laxative
Elemental magnesium 300mg per tablespoon (15ml)
Bottle size 500ml
Flavours Unflavoured or Juicy Blueberry
Diet Vegan, gluten-free, dairy-free, soy-free, wheat-free, yeast-free, non-GMO
Best taken Evening for sleep support; or any time daily for general use

Who CanPrev Magnesium Liquid Is For

  • Adults wanting therapeutic magnesium without taking 2–3 capsules a day — one tablespoon delivers a full dose
  • People with difficulty swallowing pills who still want high-potency magnesium
  • Seniors and people recovering from illness who find liquid supplements easier
  • Anyone with sensitive digestion who needs the gentlest magnesium form available
  • People dealing with insomnia, muscle cramps, anxiety, or stress who want flexible dose adjustment
  • Active people and athletes losing magnesium through sweat who want efficient daily replacement
  • Adults on multiple supplements who want to consolidate magnesium into one daily liquid dose

Who this product is NOT for: If you mostly want the lowest cost per dose, magnesium capsules (like Orange Naturals Magnesium Glycinate) are less expensive per serving. People with kidney disease should consult their healthcare practitioner before any magnesium supplementation. If you specifically need brain-targeted magnesium for cognitive support, magnesium L-threonate (like Naka Magnesium L-Threonate) is the form for that. If you want magnesium for occasional constipation relief, magnesium citrate has the laxative effect this one doesn't.

Vitamart's Take

For people who need a therapeutic dose of magnesium daily, this is one of the most practical formats available. A single tablespoon delivers 300mg of elemental magnesium — that's the equivalent of taking 1.5–2 standard capsules in one liquid dose. CanPrev uses Albion™ bisglycinate, which is the same high-absorption chelated form found in their capsule line, just in a more concentrated, easier-to-take liquid. The Ultra Gentle name isn't marketing fluff — bisglycinate is genuinely the gentlest magnesium form on digestion, with none of the laxative effect that drives people away from magnesium citrate. The liquid format also lets you adjust your dose easily — try a half tablespoon if you're new to magnesium, work up to a full one. The Juicy Blueberry flavour is pleasant; the Unflavoured is genuinely tasteless and can be added to smoothies or juice. CanPrev is a respected Canadian brand and the per-bottle cost works out to reasonable per-serving value for the dose delivered. If you've been taking 2–3 magnesium capsules daily and want to consolidate, or you have swallowing difficulty, this is the sensible choice.

How CanPrev Magnesium Liquid Compares

Magnesium Liquid vs Magnesium Capsules

Capsules (like Orange Naturals Magnesium Glycinate) are lower-cost per dose and travel-friendly. Liquid is higher-potency per serving (one tablespoon vs 1–2 capsules), easier for people with swallowing difficulty, and gives flexible dose adjustment. For most adults, capsules are the daily workhorse; liquid is the upgrade for higher doses, sensitive stomachs, or pill-swallowing issues.

CanPrev Liquid vs Innotech Liquid Ionic Magnesium

Innotech delivers 25mg of ionic magnesium per serving (smaller dose, designed for direct absorption through mouth and stomach lining — ideal for people with low stomach acid). CanPrev delivers 300mg in bisglycinate chelate form per serving — therapeutic-level dose that goes through normal absorption pathways. Different magnesium philosophies; choose based on your specific needs. CanPrev is the higher-dose option; Innotech is the absorption-optimized lower-dose option.

CanPrev Liquid vs Magnesium Citrate Powder

Magnesium citrate powders (often sold as Calm or Natural Calm) are popular and effective but have a notable laxative effect that can be uncomfortable for daily use. CanPrev Bisglycinate liquid has no laxative effect, making it the daily-friendly choice. If you specifically want the laxative effect for constipation, citrate is the form for that. For general daily use, bisglycinate is gentler.

CanPrev Liquid vs Magnesium L-Threonate

Magnesium L-threonate (Naka Magnesium L-Threonate) is specifically formulated to cross the blood-brain barrier for cognitive support. CanPrev Bisglycinate is the general-purpose body-magnesium choice — better for muscle relaxation, sleep, stress, and overall daily magnesium needs. Many people use both: bisglycinate as the daily body baseline, threonate evening for brain support.

Why Liquid Magnesium Format

  • One-dose simplicity. 300mg elemental magnesium in a single tablespoon vs taking 2–3 capsules to reach the same dose. Easier to remember, easier to take.
  • Flexible dosing. Want to start lower and work up? Take half a tablespoon. Want to split morning and evening? Easy to do. Capsules force you into fixed increments.
  • Faster absorption start. Liquid magnesium starts entering the digestive system immediately, without needing to dissolve a capsule first. The practical difference is modest but real for some people.
  • Easier for swallowing difficulty. Seniors, kids (under practitioner guidance), people with reflux or swallowing issues, or anyone recovering from illness often find liquids significantly easier.
  • Ultra-gentle on digestion. Bisglycinate chelate is the gentlest magnesium form on sensitive stomachs — no laxative effect, no nausea. Sensitive people who can't tolerate other magnesium forms usually tolerate this one.
  • The Juicy Blueberry note. The flavoured version uses natural fruit flavour without artificial sweeteners. Unflavoured truly is unflavoured — it's the choice if you want to mix into smoothies, juice, or food without changing the taste.

How To Use

Adults: Take 1 tablespoon (15ml) daily, ideally in the evening for sleep support. Can be taken with or without food. Liquid can be taken directly or mixed into water, juice, or a smoothie. Shake well before use. Refrigerate after opening for best freshness. New users may start with half a tablespoon and work up.

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, blood pressure medication, diuretics, or bisphosphonates for bone density), or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces their absorption.

Frequently Asked Questions

Why liquid instead of capsules?
Three main reasons people choose liquid: (1) higher dose per serving — 300mg in one tablespoon vs 2–3 capsules; (2) easier to swallow than pills for seniors, kids, or anyone with swallowing difficulty; (3) flexible dose adjustment — take half a tablespoon to start, or split the dose between morning and evening. If none of those apply to you, capsules are usually lower-cost per dose.
Will this cause loose stools?
Very unlikely. Bisglycinate is specifically chosen because it has no laxative effect, unlike magnesium citrate or magnesium oxide. The "Ultra Gentle" naming reflects this. Most people tolerate the full dose without any digestive symptoms.
Does it taste like anything?
The Unflavoured version is truly tasteless — you can mix it into water, juice, or smoothies and not notice it. The Juicy Blueberry has natural blueberry flavour, no artificial sweeteners, and is pleasant straight from the spoon or mixed into water.
Should I refrigerate it?
Refrigeration after opening is recommended for best freshness and flavour quality. The product is stable at room temperature for short periods but lasts longer refrigerated.
How long does a 500ml bottle last?
At one tablespoon daily, about 33 servings — just over a month per bottle. Many users get a few days' use beyond that since one bottle holds slightly more than the labelled servings.
Can I take more than one tablespoon a day?
Most healthy adults tolerate up to 400–500mg elemental magnesium daily from supplements without issue. Going significantly higher should be done under healthcare practitioner guidance. If you're already taking magnesium in a multivitamin or other supplements, factor that into your total.

Pairs Well With

  • Vitamin D — magnesium is required for vitamin D activation; daily Canadian essential
  • Vitamin K2 — completes the calcium-management trio with magnesium and D
  • Calcium — works alongside magnesium for bones, muscles, and nerve function
  • B-Complex — combined for stress support and energy

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements
  • Liquid Vitamins
  • Sleep Support Supplements
  • Stress & Anxiety Supplements

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

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CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml

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CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid Details

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid delivers 300mg of pure elemental magnesium per tablespoon (15ml) in the Albion™ magnesium bisglycinate chelate form. This is the highest-potency liquid magnesium widely available in Canada, designed for therapeutic daily dosing in a format that's gentle on sensitive stomachs and easy to take. Liquid magnesium absorbs more efficiently than tablets for many people and gives you flexible dose adjustments. Available in Unflavoured and Juicy Blueberry. 500ml bottle. Made in Canada by CanPrev.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand CanPrev (Canadian)
Magnesium form Albion™ bisglycinate chelate — high absorption, non-laxative
Elemental magnesium 300mg per tablespoon (15ml)
Bottle size 500ml
Flavours Unflavoured or Juicy Blueberry
Diet Vegan, gluten-free, dairy-free, soy-free, wheat-free, yeast-free, non-GMO
Best taken Evening for sleep support; or any time daily for general use

Who CanPrev Magnesium Liquid Is For

  • Adults wanting therapeutic magnesium without taking 2–3 capsules a day — one tablespoon delivers a full dose
  • People with difficulty swallowing pills who still want high-potency magnesium
  • Seniors and people recovering from illness who find liquid supplements easier
  • Anyone with sensitive digestion who needs the gentlest magnesium form available
  • People dealing with insomnia, muscle cramps, anxiety, or stress who want flexible dose adjustment
  • Active people and athletes losing magnesium through sweat who want efficient daily replacement
  • Adults on multiple supplements who want to consolidate magnesium into one daily liquid dose

Who this product is NOT for: If you mostly want the lowest cost per dose, magnesium capsules (like Orange Naturals Magnesium Glycinate) are less expensive per serving. People with kidney disease should consult their healthcare practitioner before any magnesium supplementation. If you specifically need brain-targeted magnesium for cognitive support, magnesium L-threonate (like Naka Magnesium L-Threonate) is the form for that. If you want magnesium for occasional constipation relief, magnesium citrate has the laxative effect this one doesn't.

Vitamart's Take

For people who need a therapeutic dose of magnesium daily, this is one of the most practical formats available. A single tablespoon delivers 300mg of elemental magnesium — that's the equivalent of taking 1.5–2 standard capsules in one liquid dose. CanPrev uses Albion™ bisglycinate, which is the same high-absorption chelated form found in their capsule line, just in a more concentrated, easier-to-take liquid. The Ultra Gentle name isn't marketing fluff — bisglycinate is genuinely the gentlest magnesium form on digestion, with none of the laxative effect that drives people away from magnesium citrate. The liquid format also lets you adjust your dose easily — try a half tablespoon if you're new to magnesium, work up to a full one. The Juicy Blueberry flavour is pleasant; the Unflavoured is genuinely tasteless and can be added to smoothies or juice. CanPrev is a respected Canadian brand and the per-bottle cost works out to reasonable per-serving value for the dose delivered. If you've been taking 2–3 magnesium capsules daily and want to consolidate, or you have swallowing difficulty, this is the sensible choice.

How CanPrev Magnesium Liquid Compares

Magnesium Liquid vs Magnesium Capsules

Capsules (like Orange Naturals Magnesium Glycinate) are lower-cost per dose and travel-friendly. Liquid is higher-potency per serving (one tablespoon vs 1–2 capsules), easier for people with swallowing difficulty, and gives flexible dose adjustment. For most adults, capsules are the daily workhorse; liquid is the upgrade for higher doses, sensitive stomachs, or pill-swallowing issues.

CanPrev Liquid vs Innotech Liquid Ionic Magnesium

Innotech delivers 25mg of ionic magnesium per serving (smaller dose, designed for direct absorption through mouth and stomach lining — ideal for people with low stomach acid). CanPrev delivers 300mg in bisglycinate chelate form per serving — therapeutic-level dose that goes through normal absorption pathways. Different magnesium philosophies; choose based on your specific needs. CanPrev is the higher-dose option; Innotech is the absorption-optimized lower-dose option.

CanPrev Liquid vs Magnesium Citrate Powder

Magnesium citrate powders (often sold as Calm or Natural Calm) are popular and effective but have a notable laxative effect that can be uncomfortable for daily use. CanPrev Bisglycinate liquid has no laxative effect, making it the daily-friendly choice. If you specifically want the laxative effect for constipation, citrate is the form for that. For general daily use, bisglycinate is gentler.

CanPrev Liquid vs Magnesium L-Threonate

Magnesium L-threonate (Naka Magnesium L-Threonate) is specifically formulated to cross the blood-brain barrier for cognitive support. CanPrev Bisglycinate is the general-purpose body-magnesium choice — better for muscle relaxation, sleep, stress, and overall daily magnesium needs. Many people use both: bisglycinate as the daily body baseline, threonate evening for brain support.

Why Liquid Magnesium Format

  • One-dose simplicity. 300mg elemental magnesium in a single tablespoon vs taking 2–3 capsules to reach the same dose. Easier to remember, easier to take.
  • Flexible dosing. Want to start lower and work up? Take half a tablespoon. Want to split morning and evening? Easy to do. Capsules force you into fixed increments.
  • Faster absorption start. Liquid magnesium starts entering the digestive system immediately, without needing to dissolve a capsule first. The practical difference is modest but real for some people.
  • Easier for swallowing difficulty. Seniors, kids (under practitioner guidance), people with reflux or swallowing issues, or anyone recovering from illness often find liquids significantly easier.
  • Ultra-gentle on digestion. Bisglycinate chelate is the gentlest magnesium form on sensitive stomachs — no laxative effect, no nausea. Sensitive people who can't tolerate other magnesium forms usually tolerate this one.
  • The Juicy Blueberry note. The flavoured version uses natural fruit flavour without artificial sweeteners. Unflavoured truly is unflavoured — it's the choice if you want to mix into smoothies, juice, or food without changing the taste.

How To Use

Adults: Take 1 tablespoon (15ml) daily, ideally in the evening for sleep support. Can be taken with or without food. Liquid can be taken directly or mixed into water, juice, or a smoothie. Shake well before use. Refrigerate after opening for best freshness. New users may start with half a tablespoon and work up.

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, blood pressure medication, diuretics, or bisphosphonates for bone density), or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces their absorption.

Frequently Asked Questions

Why liquid instead of capsules?
Three main reasons people choose liquid: (1) higher dose per serving — 300mg in one tablespoon vs 2–3 capsules; (2) easier to swallow than pills for seniors, kids, or anyone with swallowing difficulty; (3) flexible dose adjustment — take half a tablespoon to start, or split the dose between morning and evening. If none of those apply to you, capsules are usually lower-cost per dose.
Will this cause loose stools?
Very unlikely. Bisglycinate is specifically chosen because it has no laxative effect, unlike magnesium citrate or magnesium oxide. The "Ultra Gentle" naming reflects this. Most people tolerate the full dose without any digestive symptoms.
Does it taste like anything?
The Unflavoured version is truly tasteless — you can mix it into water, juice, or smoothies and not notice it. The Juicy Blueberry has natural blueberry flavour, no artificial sweeteners, and is pleasant straight from the spoon or mixed into water.
Should I refrigerate it?
Refrigeration after opening is recommended for best freshness and flavour quality. The product is stable at room temperature for short periods but lasts longer refrigerated.
How long does a 500ml bottle last?
At one tablespoon daily, about 33 servings — just over a month per bottle. Many users get a few days' use beyond that since one bottle holds slightly more than the labelled servings.
Can I take more than one tablespoon a day?
Most healthy adults tolerate up to 400–500mg elemental magnesium daily from supplements without issue. Going significantly higher should be done under healthcare practitioner guidance. If you're already taking magnesium in a multivitamin or other supplements, factor that into your total.

Pairs Well With

  • Vitamin D — magnesium is required for vitamin D activation; daily Canadian essential
  • Vitamin K2 — completes the calcium-management trio with magnesium and D
  • Calcium — works alongside magnesium for bones, muscles, and nerve function
  • B-Complex — combined for stress support and energy

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements
  • Liquid Vitamins
  • Sleep Support Supplements
  • Stress & Anxiety Supplements

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.

Product Information

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Description

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid Details

CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid delivers 300mg of pure elemental magnesium per tablespoon (15ml) in the Albion™ magnesium bisglycinate chelate form. This is the highest-potency liquid magnesium widely available in Canada, designed for therapeutic daily dosing in a format that's gentle on sensitive stomachs and easy to take. Liquid magnesium absorbs more efficiently than tablets for many people and gives you flexible dose adjustments. Available in Unflavoured and Juicy Blueberry. 500ml bottle. Made in Canada by CanPrev.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Brand CanPrev (Canadian)
Magnesium form Albion™ bisglycinate chelate — high absorption, non-laxative
Elemental magnesium 300mg per tablespoon (15ml)
Bottle size 500ml
Flavours Unflavoured or Juicy Blueberry
Diet Vegan, gluten-free, dairy-free, soy-free, wheat-free, yeast-free, non-GMO
Best taken Evening for sleep support; or any time daily for general use

Who CanPrev Magnesium Liquid Is For

  • Adults wanting therapeutic magnesium without taking 2–3 capsules a day — one tablespoon delivers a full dose
  • People with difficulty swallowing pills who still want high-potency magnesium
  • Seniors and people recovering from illness who find liquid supplements easier
  • Anyone with sensitive digestion who needs the gentlest magnesium form available
  • People dealing with insomnia, muscle cramps, anxiety, or stress who want flexible dose adjustment
  • Active people and athletes losing magnesium through sweat who want efficient daily replacement
  • Adults on multiple supplements who want to consolidate magnesium into one daily liquid dose

Who this product is NOT for: If you mostly want the lowest cost per dose, magnesium capsules (like Orange Naturals Magnesium Glycinate) are less expensive per serving. People with kidney disease should consult their healthcare practitioner before any magnesium supplementation. If you specifically need brain-targeted magnesium for cognitive support, magnesium L-threonate (like Naka Magnesium L-Threonate) is the form for that. If you want magnesium for occasional constipation relief, magnesium citrate has the laxative effect this one doesn't.

Vitamart's Take

For people who need a therapeutic dose of magnesium daily, this is one of the most practical formats available. A single tablespoon delivers 300mg of elemental magnesium — that's the equivalent of taking 1.5–2 standard capsules in one liquid dose. CanPrev uses Albion™ bisglycinate, which is the same high-absorption chelated form found in their capsule line, just in a more concentrated, easier-to-take liquid. The Ultra Gentle name isn't marketing fluff — bisglycinate is genuinely the gentlest magnesium form on digestion, with none of the laxative effect that drives people away from magnesium citrate. The liquid format also lets you adjust your dose easily — try a half tablespoon if you're new to magnesium, work up to a full one. The Juicy Blueberry flavour is pleasant; the Unflavoured is genuinely tasteless and can be added to smoothies or juice. CanPrev is a respected Canadian brand and the per-bottle cost works out to reasonable per-serving value for the dose delivered. If you've been taking 2–3 magnesium capsules daily and want to consolidate, or you have swallowing difficulty, this is the sensible choice.

How CanPrev Magnesium Liquid Compares

Magnesium Liquid vs Magnesium Capsules

Capsules (like Orange Naturals Magnesium Glycinate) are lower-cost per dose and travel-friendly. Liquid is higher-potency per serving (one tablespoon vs 1–2 capsules), easier for people with swallowing difficulty, and gives flexible dose adjustment. For most adults, capsules are the daily workhorse; liquid is the upgrade for higher doses, sensitive stomachs, or pill-swallowing issues.

CanPrev Liquid vs Innotech Liquid Ionic Magnesium

Innotech delivers 25mg of ionic magnesium per serving (smaller dose, designed for direct absorption through mouth and stomach lining — ideal for people with low stomach acid). CanPrev delivers 300mg in bisglycinate chelate form per serving — therapeutic-level dose that goes through normal absorption pathways. Different magnesium philosophies; choose based on your specific needs. CanPrev is the higher-dose option; Innotech is the absorption-optimized lower-dose option.

CanPrev Liquid vs Magnesium Citrate Powder

Magnesium citrate powders (often sold as Calm or Natural Calm) are popular and effective but have a notable laxative effect that can be uncomfortable for daily use. CanPrev Bisglycinate liquid has no laxative effect, making it the daily-friendly choice. If you specifically want the laxative effect for constipation, citrate is the form for that. For general daily use, bisglycinate is gentler.

CanPrev Liquid vs Magnesium L-Threonate

Magnesium L-threonate (Naka Magnesium L-Threonate) is specifically formulated to cross the blood-brain barrier for cognitive support. CanPrev Bisglycinate is the general-purpose body-magnesium choice — better for muscle relaxation, sleep, stress, and overall daily magnesium needs. Many people use both: bisglycinate as the daily body baseline, threonate evening for brain support.

Why Liquid Magnesium Format

  • One-dose simplicity. 300mg elemental magnesium in a single tablespoon vs taking 2–3 capsules to reach the same dose. Easier to remember, easier to take.
  • Flexible dosing. Want to start lower and work up? Take half a tablespoon. Want to split morning and evening? Easy to do. Capsules force you into fixed increments.
  • Faster absorption start. Liquid magnesium starts entering the digestive system immediately, without needing to dissolve a capsule first. The practical difference is modest but real for some people.
  • Easier for swallowing difficulty. Seniors, kids (under practitioner guidance), people with reflux or swallowing issues, or anyone recovering from illness often find liquids significantly easier.
  • Ultra-gentle on digestion. Bisglycinate chelate is the gentlest magnesium form on sensitive stomachs — no laxative effect, no nausea. Sensitive people who can't tolerate other magnesium forms usually tolerate this one.
  • The Juicy Blueberry note. The flavoured version uses natural fruit flavour without artificial sweeteners. Unflavoured truly is unflavoured — it's the choice if you want to mix into smoothies, juice, or food without changing the taste.

How To Use

Adults: Take 1 tablespoon (15ml) daily, ideally in the evening for sleep support. Can be taken with or without food. Liquid can be taken directly or mixed into water, juice, or a smoothie. Shake well before use. Refrigerate after opening for best freshness. New users may start with half a tablespoon and work up.

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, blood pressure medication, diuretics, or bisphosphonates for bone density), or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces their absorption.

Frequently Asked Questions

Why liquid instead of capsules?
Three main reasons people choose liquid: (1) higher dose per serving — 300mg in one tablespoon vs 2–3 capsules; (2) easier to swallow than pills for seniors, kids, or anyone with swallowing difficulty; (3) flexible dose adjustment — take half a tablespoon to start, or split the dose between morning and evening. If none of those apply to you, capsules are usually lower-cost per dose.
Will this cause loose stools?
Very unlikely. Bisglycinate is specifically chosen because it has no laxative effect, unlike magnesium citrate or magnesium oxide. The "Ultra Gentle" naming reflects this. Most people tolerate the full dose without any digestive symptoms.
Does it taste like anything?
The Unflavoured version is truly tasteless — you can mix it into water, juice, or smoothies and not notice it. The Juicy Blueberry has natural blueberry flavour, no artificial sweeteners, and is pleasant straight from the spoon or mixed into water.
Should I refrigerate it?
Refrigeration after opening is recommended for best freshness and flavour quality. The product is stable at room temperature for short periods but lasts longer refrigerated.
How long does a 500ml bottle last?
At one tablespoon daily, about 33 servings — just over a month per bottle. Many users get a few days' use beyond that since one bottle holds slightly more than the labelled servings.
Can I take more than one tablespoon a day?
Most healthy adults tolerate up to 400–500mg elemental magnesium daily from supplements without issue. Going significantly higher should be done under healthcare practitioner guidance. If you're already taking magnesium in a multivitamin or other supplements, factor that into your total.

Pairs Well With

  • Vitamin D — magnesium is required for vitamin D activation; daily Canadian essential
  • Vitamin K2 — completes the calcium-management trio with magnesium and D
  • Calcium — works alongside magnesium for bones, muscles, and nerve function
  • B-Complex — combined for stress support and energy

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • All Magnesium Supplements
  • Liquid Vitamins
  • Sleep Support Supplements
  • Stress & Anxiety Supplements

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.

Vitamins Lowest Prices.