AOR Zinc-Copper Balance 17mg, 100 Vegi-Capsules
AOR Zinc-Copper Balance Details
AOR Zinc-Copper Balance is a carefully formulated mineral supplement that combines 15 mg of zinc with 2 mg of copper in a ratio designed to maintain healthy balance between the two minerals. Single-mineral zinc supplements taken long-term can deplete copper, leading to imbalances; AOR's pre-balanced formula prevents that by including both minerals together in the right proportions. Made in Canada by AOR — a practitioner-trusted Canadian brand. 100 vegetarian capsules.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Zinc per capsule | 15 mg (as zinc citrate) |
| Copper per capsule | 2 mg (as copper citrate) |
| Total per capsule | 17 mg combined zinc + copper |
| Why pre-balanced | Long-term zinc-only use can deplete copper; this formula prevents that |
| Bottle size | 100 vegetarian capsules |
| Made in | Canada |
| Brand | AOR — practitioner-trusted Canadian brand |
| Best taken | Daily with food |
Who AOR Zinc-Copper Balance Is For
- Adults wanting daily zinc support for immune function without risking copper depletion
- People who've been taking single-mineral zinc supplements for months and want to switch to a balanced formula
- Anyone wanting immune, skin, hair, or reproductive health support that zinc is known for
- Adults focused on healthy aging and antioxidant support
- People wanting Canadian-made practitioner-trusted mineral supplementation
- Vegetarians and vegans — plant-based diets are typically lower in zinc than meat-eating diets
Who this product is NOT for: If you're taking zinc short-term for an acute immune need (a cold, for example), single-mineral zinc lozenges work fine and don't require the copper balance. If you have a copper toxicity diagnosis (Wilson's disease), avoid copper-containing supplements. If you take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), talk to your healthcare practitioner first. If you want zinc with vitamin C and other immune-support nutrients, look at an immune-support combination formula instead.
Vitamart's Take
Zinc-Copper Balance is one of the smarter zinc supplements on our shelves. Here's why: zinc and copper compete for absorption in the body, so taking high-dose zinc alone for months can deplete copper, leading to anemia, fatigue, or neurological symptoms. Most people don't realize this and end up creating a new mineral imbalance trying to solve another. AOR's pre-balanced 15 mg zinc / 2 mg copper ratio prevents this. It's the sensible choice for daily long-term zinc supplementation — immune support, skin health, hair, reproductive support — without the copper-depletion risk. For acute short-term zinc use (a cold or sore throat), a zinc lozenge for a few days works fine. For ongoing daily use, this balanced formula is the right tool. AOR is a respected Canadian brand known for clean, thoughtful formulations.
How AOR Zinc-Copper Balance Compares
AOR Zinc-Copper Balance vs Single-Mineral Zinc
AOR Zinc-Copper Balance (this product): Pre-balanced 15 mg zinc + 2 mg copper. Safe for long-term daily use. Won't deplete copper.
Single-Mineral Zinc (e.g. zinc lozenges): Higher zinc dose, no copper. A fit for short-term use during illness. Not recommended for daily long-term use without copper supplementation.
AOR Zinc-Copper Balance vs Multivitamin with Zinc
AOR Zinc-Copper Balance: Focused dose of zinc and copper at therapeutic levels for daily mineral support.
Multivitamin with Zinc: Usually 10-15 mg zinc plus the rest of the multivitamin nutrients. A fit if you want broader nutritional coverage and don't need extra zinc beyond multi levels.
AOR Zinc-Copper Balance vs Immune-Support Stack
AOR Zinc-Copper Balance: Pure zinc + copper for ongoing daily support.
Immune-Support Stack (zinc + vitamin C + elderberry): Combined immune support for acute use. A fit during cold and flu activity. Not designed for daily long-term use.
Why Zinc Needs Copper
Zinc and copper are both essential minerals, but they compete for the same absorption pathways in your gut. Here's the key issue with single-mineral zinc supplementation:
- Short-term zinc is usually fine: A few days or weeks of higher-dose zinc (during illness, for example) won't cause copper imbalance.
- Long-term zinc can deplete copper: Months of taking 25+ mg of zinc daily without copper can lower your copper stores. Symptoms of copper depletion include anemia, fatigue, lowered immune function, and in severe cases, neurological symptoms.
- The 8:1 to 15:1 zinc-to-copper ratio is the sensible range: Research suggests that for daily long-term zinc supplementation, including copper at roughly 1/8 to 1/15 the zinc dose maintains balance. AOR's 15 mg zinc / 2 mg copper is in this safe range.
- Why citrate forms: Zinc citrate and copper citrate are well-absorbed chelated forms, gentle on digestion and more readily used by the body than oxide forms.
If you're taking zinc daily for any goal — immune support, skin health, hair, reproductive support — a balanced formula is the safer choice than single-mineral zinc.
How To Use
Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken with a meal containing some protein for absorption. Avoid taking at the same time as calcium or iron supplements, which can interfere with zinc and copper absorption (space them by 2 hours).
Talk to a healthcare practitioner before use if you have Wilson's disease, take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), are pregnant or breastfeeding, or have a medical condition.
Frequently Asked Questions
➕ Why does zinc need copper?
➕ How much zinc do I need daily?
➕ Will it help with immune function?
➕ Can I take it with other minerals?
➕ Will it cause nausea?
➕ Is this enough zinc, or do I need more?
Pairs Well With
- Vitamin C Supplements — the classic immune-support pairing
- Vitamin D Supplements — daily essential for Canadians and immune function
- Immune Support Supplements — broader immune-support routine
- Multivitamins — daily nutritional foundation
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Zinc Supplements — Compare zinc products across brands and forms.
- All Mineral Supplements — Browse the full minerals category.
- AOR Multi Basics 3 — AOR's multivitamin with broader nutrient coverage.
- Immune Support Supplements — The full immune support category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Original: $15.94
-65%$15.94
$5.58AOR Zinc-Copper Balance 17mg, 100 Vegi-Capsules
AOR Zinc-Copper Balance Details
AOR Zinc-Copper Balance is a carefully formulated mineral supplement that combines 15 mg of zinc with 2 mg of copper in a ratio designed to maintain healthy balance between the two minerals. Single-mineral zinc supplements taken long-term can deplete copper, leading to imbalances; AOR's pre-balanced formula prevents that by including both minerals together in the right proportions. Made in Canada by AOR — a practitioner-trusted Canadian brand. 100 vegetarian capsules.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Zinc per capsule | 15 mg (as zinc citrate) |
| Copper per capsule | 2 mg (as copper citrate) |
| Total per capsule | 17 mg combined zinc + copper |
| Why pre-balanced | Long-term zinc-only use can deplete copper; this formula prevents that |
| Bottle size | 100 vegetarian capsules |
| Made in | Canada |
| Brand | AOR — practitioner-trusted Canadian brand |
| Best taken | Daily with food |
Who AOR Zinc-Copper Balance Is For
- Adults wanting daily zinc support for immune function without risking copper depletion
- People who've been taking single-mineral zinc supplements for months and want to switch to a balanced formula
- Anyone wanting immune, skin, hair, or reproductive health support that zinc is known for
- Adults focused on healthy aging and antioxidant support
- People wanting Canadian-made practitioner-trusted mineral supplementation
- Vegetarians and vegans — plant-based diets are typically lower in zinc than meat-eating diets
Who this product is NOT for: If you're taking zinc short-term for an acute immune need (a cold, for example), single-mineral zinc lozenges work fine and don't require the copper balance. If you have a copper toxicity diagnosis (Wilson's disease), avoid copper-containing supplements. If you take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), talk to your healthcare practitioner first. If you want zinc with vitamin C and other immune-support nutrients, look at an immune-support combination formula instead.
Vitamart's Take
Zinc-Copper Balance is one of the smarter zinc supplements on our shelves. Here's why: zinc and copper compete for absorption in the body, so taking high-dose zinc alone for months can deplete copper, leading to anemia, fatigue, or neurological symptoms. Most people don't realize this and end up creating a new mineral imbalance trying to solve another. AOR's pre-balanced 15 mg zinc / 2 mg copper ratio prevents this. It's the sensible choice for daily long-term zinc supplementation — immune support, skin health, hair, reproductive support — without the copper-depletion risk. For acute short-term zinc use (a cold or sore throat), a zinc lozenge for a few days works fine. For ongoing daily use, this balanced formula is the right tool. AOR is a respected Canadian brand known for clean, thoughtful formulations.
How AOR Zinc-Copper Balance Compares
AOR Zinc-Copper Balance vs Single-Mineral Zinc
AOR Zinc-Copper Balance (this product): Pre-balanced 15 mg zinc + 2 mg copper. Safe for long-term daily use. Won't deplete copper.
Single-Mineral Zinc (e.g. zinc lozenges): Higher zinc dose, no copper. A fit for short-term use during illness. Not recommended for daily long-term use without copper supplementation.
AOR Zinc-Copper Balance vs Multivitamin with Zinc
AOR Zinc-Copper Balance: Focused dose of zinc and copper at therapeutic levels for daily mineral support.
Multivitamin with Zinc: Usually 10-15 mg zinc plus the rest of the multivitamin nutrients. A fit if you want broader nutritional coverage and don't need extra zinc beyond multi levels.
AOR Zinc-Copper Balance vs Immune-Support Stack
AOR Zinc-Copper Balance: Pure zinc + copper for ongoing daily support.
Immune-Support Stack (zinc + vitamin C + elderberry): Combined immune support for acute use. A fit during cold and flu activity. Not designed for daily long-term use.
Why Zinc Needs Copper
Zinc and copper are both essential minerals, but they compete for the same absorption pathways in your gut. Here's the key issue with single-mineral zinc supplementation:
- Short-term zinc is usually fine: A few days or weeks of higher-dose zinc (during illness, for example) won't cause copper imbalance.
- Long-term zinc can deplete copper: Months of taking 25+ mg of zinc daily without copper can lower your copper stores. Symptoms of copper depletion include anemia, fatigue, lowered immune function, and in severe cases, neurological symptoms.
- The 8:1 to 15:1 zinc-to-copper ratio is the sensible range: Research suggests that for daily long-term zinc supplementation, including copper at roughly 1/8 to 1/15 the zinc dose maintains balance. AOR's 15 mg zinc / 2 mg copper is in this safe range.
- Why citrate forms: Zinc citrate and copper citrate are well-absorbed chelated forms, gentle on digestion and more readily used by the body than oxide forms.
If you're taking zinc daily for any goal — immune support, skin health, hair, reproductive support — a balanced formula is the safer choice than single-mineral zinc.
How To Use
Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken with a meal containing some protein for absorption. Avoid taking at the same time as calcium or iron supplements, which can interfere with zinc and copper absorption (space them by 2 hours).
Talk to a healthcare practitioner before use if you have Wilson's disease, take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), are pregnant or breastfeeding, or have a medical condition.
Frequently Asked Questions
➕ Why does zinc need copper?
➕ How much zinc do I need daily?
➕ Will it help with immune function?
➕ Can I take it with other minerals?
➕ Will it cause nausea?
➕ Is this enough zinc, or do I need more?
Pairs Well With
- Vitamin C Supplements — the classic immune-support pairing
- Vitamin D Supplements — daily essential for Canadians and immune function
- Immune Support Supplements — broader immune-support routine
- Multivitamins — daily nutritional foundation
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Zinc Supplements — Compare zinc products across brands and forms.
- All Mineral Supplements — Browse the full minerals category.
- AOR Multi Basics 3 — AOR's multivitamin with broader nutrient coverage.
- Immune Support Supplements — The full immune support category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
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Description
AOR Zinc-Copper Balance Details
AOR Zinc-Copper Balance is a carefully formulated mineral supplement that combines 15 mg of zinc with 2 mg of copper in a ratio designed to maintain healthy balance between the two minerals. Single-mineral zinc supplements taken long-term can deplete copper, leading to imbalances; AOR's pre-balanced formula prevents that by including both minerals together in the right proportions. Made in Canada by AOR — a practitioner-trusted Canadian brand. 100 vegetarian capsules.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Zinc per capsule | 15 mg (as zinc citrate) |
| Copper per capsule | 2 mg (as copper citrate) |
| Total per capsule | 17 mg combined zinc + copper |
| Why pre-balanced | Long-term zinc-only use can deplete copper; this formula prevents that |
| Bottle size | 100 vegetarian capsules |
| Made in | Canada |
| Brand | AOR — practitioner-trusted Canadian brand |
| Best taken | Daily with food |
Who AOR Zinc-Copper Balance Is For
- Adults wanting daily zinc support for immune function without risking copper depletion
- People who've been taking single-mineral zinc supplements for months and want to switch to a balanced formula
- Anyone wanting immune, skin, hair, or reproductive health support that zinc is known for
- Adults focused on healthy aging and antioxidant support
- People wanting Canadian-made practitioner-trusted mineral supplementation
- Vegetarians and vegans — plant-based diets are typically lower in zinc than meat-eating diets
Who this product is NOT for: If you're taking zinc short-term for an acute immune need (a cold, for example), single-mineral zinc lozenges work fine and don't require the copper balance. If you have a copper toxicity diagnosis (Wilson's disease), avoid copper-containing supplements. If you take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), talk to your healthcare practitioner first. If you want zinc with vitamin C and other immune-support nutrients, look at an immune-support combination formula instead.
Vitamart's Take
Zinc-Copper Balance is one of the smarter zinc supplements on our shelves. Here's why: zinc and copper compete for absorption in the body, so taking high-dose zinc alone for months can deplete copper, leading to anemia, fatigue, or neurological symptoms. Most people don't realize this and end up creating a new mineral imbalance trying to solve another. AOR's pre-balanced 15 mg zinc / 2 mg copper ratio prevents this. It's the sensible choice for daily long-term zinc supplementation — immune support, skin health, hair, reproductive support — without the copper-depletion risk. For acute short-term zinc use (a cold or sore throat), a zinc lozenge for a few days works fine. For ongoing daily use, this balanced formula is the right tool. AOR is a respected Canadian brand known for clean, thoughtful formulations.
How AOR Zinc-Copper Balance Compares
AOR Zinc-Copper Balance vs Single-Mineral Zinc
AOR Zinc-Copper Balance (this product): Pre-balanced 15 mg zinc + 2 mg copper. Safe for long-term daily use. Won't deplete copper.
Single-Mineral Zinc (e.g. zinc lozenges): Higher zinc dose, no copper. A fit for short-term use during illness. Not recommended for daily long-term use without copper supplementation.
AOR Zinc-Copper Balance vs Multivitamin with Zinc
AOR Zinc-Copper Balance: Focused dose of zinc and copper at therapeutic levels for daily mineral support.
Multivitamin with Zinc: Usually 10-15 mg zinc plus the rest of the multivitamin nutrients. A fit if you want broader nutritional coverage and don't need extra zinc beyond multi levels.
AOR Zinc-Copper Balance vs Immune-Support Stack
AOR Zinc-Copper Balance: Pure zinc + copper for ongoing daily support.
Immune-Support Stack (zinc + vitamin C + elderberry): Combined immune support for acute use. A fit during cold and flu activity. Not designed for daily long-term use.
Why Zinc Needs Copper
Zinc and copper are both essential minerals, but they compete for the same absorption pathways in your gut. Here's the key issue with single-mineral zinc supplementation:
- Short-term zinc is usually fine: A few days or weeks of higher-dose zinc (during illness, for example) won't cause copper imbalance.
- Long-term zinc can deplete copper: Months of taking 25+ mg of zinc daily without copper can lower your copper stores. Symptoms of copper depletion include anemia, fatigue, lowered immune function, and in severe cases, neurological symptoms.
- The 8:1 to 15:1 zinc-to-copper ratio is the sensible range: Research suggests that for daily long-term zinc supplementation, including copper at roughly 1/8 to 1/15 the zinc dose maintains balance. AOR's 15 mg zinc / 2 mg copper is in this safe range.
- Why citrate forms: Zinc citrate and copper citrate are well-absorbed chelated forms, gentle on digestion and more readily used by the body than oxide forms.
If you're taking zinc daily for any goal — immune support, skin health, hair, reproductive support — a balanced formula is the safer choice than single-mineral zinc.
How To Use
Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner. Best taken with a meal containing some protein for absorption. Avoid taking at the same time as calcium or iron supplements, which can interfere with zinc and copper absorption (space them by 2 hours).
Talk to a healthcare practitioner before use if you have Wilson's disease, take medications that interact with zinc or copper (some antibiotics, blood pressure medications, penicillamine), are pregnant or breastfeeding, or have a medical condition.
Frequently Asked Questions
➕ Why does zinc need copper?
➕ How much zinc do I need daily?
➕ Will it help with immune function?
➕ Can I take it with other minerals?
➕ Will it cause nausea?
➕ Is this enough zinc, or do I need more?
Pairs Well With
- Vitamin C Supplements — the classic immune-support pairing
- Vitamin D Supplements — daily essential for Canadians and immune function
- Immune Support Supplements — broader immune-support routine
- Multivitamins — daily nutritional foundation
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Zinc Supplements — Compare zinc products across brands and forms.
- All Mineral Supplements — Browse the full minerals category.
- AOR Multi Basics 3 — AOR's multivitamin with broader nutrient coverage.
- Immune Support Supplements — The full immune support category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
