AOR Ortho-Sleep 443mg, Advanced Sleep Aid Pills, Promotes relaxation and reduces anxiety, Restores restful sleep patterns
AOR Ortho-Sleep 443mg, Advanced Sleep Aid Pills, Promotes relaxation and reduces anxiety, Restores restful sleep patterns
AOR Ortho-Sleep Details
AOR Ortho-Sleep is a comprehensive natural sleep formula combining melatonin (3mg per serving), GABA, L-theanine, 5-HTP, valerian root, passionflower, and lemon balm. Built for adults dealing with occasional sleeplessness, stress-related sleep disruption, jet lag, or shift work — and for people who've tried single-ingredient melatonin or magnesium and want a more layered approach.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | AOR (Advanced Orthomolecular Research) |
| Form | Vegi-capsules |
| Melatonin | 3mg per 2-capsule serving |
| Other ingredients | GABA, L-theanine, 5-HTP, valerian, passionflower, lemon balm |
| Sizes | 60 caps and 120 caps |
| Diet | Vegan, gluten-free, non-GMO, Made in Canada |
| Caution | Causes drowsiness — do not drive for 5 hours after use |
Who Ortho-Sleep Is For
- You've tried plain melatonin and it didn't fully do the job
- You're dealing with stress-related sleep disruption, racing thoughts, or trouble winding down
- You travel across time zones and want jet lag support
- You work shift work or have an irregular sleep schedule
- You want a multi-ingredient sleep formula rather than stacking separate products
- You're looking for occasional, not long-term, sleep support
Who this product is NOT for: Anyone under 18, pregnant, breastfeeding, or trying to conceive. Anyone on antidepressants, sedatives, blood pressure medication, or any antidepressant or similar serotonin-affecting medication (5-HTP can interact significantly — talk to your healthcare practitioner first). Anyone with scleroderma. Anyone who needs to drive or operate machinery within 5 hours of taking it. If your sleeplessness has persisted for more than 3 weeks, it's worth talking to a practitioner rather than self-treating — chronic insomnia often has underlying causes that need attention.
Vitamart's Take
Ortho-Sleep takes a layered approach: melatonin to support sleep timing, GABA and L-theanine for relaxation, 5-HTP for serotonin pathways, and a herbal calming trio (valerian, passionflower, lemon balm). For occasional or situational sleep disruption, this can be more effective than melatonin alone. The interaction profile is significant though — 5-HTP and the calming herbs can compound with antidepressants and similar medications, so coordinate with your practitioner. Good sleep hygiene first; supplements complement, not replace.
How Ortho-Sleep Compares
Ortho-Sleep vs Melatonin Alone
Standard melatonin is single-ingredient and lower-cost — it works best for sleep timing (jet lag, shift work, delayed sleep phase). Ortho-Sleep combines melatonin with relaxation-focused ingredients (GABA, L-theanine, 5-HTP, herbs), which can help when racing thoughts or stress are part of the sleep problem. Pure melatonin is the cleaner starting point; Ortho-Sleep is the more layered approach when melatonin alone isn't enough.
Ortho-Sleep vs Magnesium Sleep Formulas (e.g. CanPrev Mag + GABA + Melatonin)
Magnesium sleep formulas focus on muscle relaxation, nervous system calm, and mineral replenishment — typically gentler with fewer drug interactions. Ortho-Sleep takes a different approach: brain-chemistry-focused ingredients (5-HTP, GABA, L-theanine) plus herbal calming agents. If you suspect magnesium deficiency or want a gentler nightly approach, magnesium-based is the safer daily choice. If you've ruled that out and want a more targeted sleep formula, Ortho-Sleep is the next step.
Ortho-Sleep vs Plain Herbal Sleep Aids
Herbal-only sleep aids (valerian, passionflower, lemon balm, chamomile, hops) work mainly through plant compounds that support relaxation. Ortho-Sleep combines those same herbs with brain-chemistry nutrients (5-HTP, GABA, L-theanine) and melatonin — a more comprehensive but more complex formula. Herbal-only is the simpler starting point if you want to avoid melatonin and 5-HTP; Ortho-Sleep is the all-in-one for people who want the layered approach.
What's in Ortho-Sleep (and Why)
- Melatonin (3mg): A hormone your body produces in response to darkness. Supports sleep timing — most useful for jet lag, shift work, and delayed sleep onset.
- GABA: A calming brain chemical. Used in sleep formulas to support a relaxed, quiet mental state.
- L-theanine: An amino acid from green tea. Supports relaxation without sedation; often paired with GABA.
- 5-HTP: A precursor your body uses to make serotonin. Supports the natural serotonin–melatonin pathway. Significant interactions with antidepressants and similar medications — must coordinate with practitioner if you take any.
- Valerian root: A traditional sleep herb used for centuries, often chosen when stress or anxiety disrupts sleep.
- Passionflower & lemon balm: Calming herbal traditions, commonly stacked in evening sleep formulas.
How To Use
Take as directed on the product label, in the evening or before bedtime. Do not drive or operate machinery for at least 5 hours after taking this product.
Cautions (please read): Consult your healthcare practitioner before use if you are taking any medication, including antidepressants, sedatives, blood pressure medication, migraine medication, cough or cold products containing dextromethorphan, or supplements that act on serotonin pathways such as L-tryptophan, SAMe, or St. John's Wort.
Do not use if you are pregnant, breastfeeding, trying to conceive, under 18 years old, taking immunosuppressive drugs, or if you have scleroderma. Consult a healthcare practitioner if sleeplessness persists for more than 3 weeks, or if symptoms persist or worsen. Sleep problems lasting more than a few weeks may need professional evaluation — supplements should complement, not replace, that conversation.
Frequently Asked Questions
➕ How much melatonin is in Ortho-Sleep?
➕ Can I drive after taking it?
➕ Is this safe with my antidepressant?
➕ How long can I take it for?
➕ Does it cause morning grogginess?
➕ Will it help with jet lag?
Pairs Well With
- Magnesium bisglycinate — daily mineral support that pairs with sleep formulas
- L-theanine — additional daytime calm support
- Stress & relaxation support — daytime stress management can improve sleep
- Adrenal support — for those with stress-related sleep disruption
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Sleep Supplements
- Stress & Relaxation Support
- Magnesium Supplements
- Ashwagandha & Adaptogens
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Original: $19.56
-65%$19.56
$6.85More Images
AOR Ortho-Sleep 443mg, Advanced Sleep Aid Pills, Promotes relaxation and reduces anxiety, Restores restful sleep patterns
AOR Ortho-Sleep Details
AOR Ortho-Sleep is a comprehensive natural sleep formula combining melatonin (3mg per serving), GABA, L-theanine, 5-HTP, valerian root, passionflower, and lemon balm. Built for adults dealing with occasional sleeplessness, stress-related sleep disruption, jet lag, or shift work — and for people who've tried single-ingredient melatonin or magnesium and want a more layered approach.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | AOR (Advanced Orthomolecular Research) |
| Form | Vegi-capsules |
| Melatonin | 3mg per 2-capsule serving |
| Other ingredients | GABA, L-theanine, 5-HTP, valerian, passionflower, lemon balm |
| Sizes | 60 caps and 120 caps |
| Diet | Vegan, gluten-free, non-GMO, Made in Canada |
| Caution | Causes drowsiness — do not drive for 5 hours after use |
Who Ortho-Sleep Is For
- You've tried plain melatonin and it didn't fully do the job
- You're dealing with stress-related sleep disruption, racing thoughts, or trouble winding down
- You travel across time zones and want jet lag support
- You work shift work or have an irregular sleep schedule
- You want a multi-ingredient sleep formula rather than stacking separate products
- You're looking for occasional, not long-term, sleep support
Who this product is NOT for: Anyone under 18, pregnant, breastfeeding, or trying to conceive. Anyone on antidepressants, sedatives, blood pressure medication, or any antidepressant or similar serotonin-affecting medication (5-HTP can interact significantly — talk to your healthcare practitioner first). Anyone with scleroderma. Anyone who needs to drive or operate machinery within 5 hours of taking it. If your sleeplessness has persisted for more than 3 weeks, it's worth talking to a practitioner rather than self-treating — chronic insomnia often has underlying causes that need attention.
Vitamart's Take
Ortho-Sleep takes a layered approach: melatonin to support sleep timing, GABA and L-theanine for relaxation, 5-HTP for serotonin pathways, and a herbal calming trio (valerian, passionflower, lemon balm). For occasional or situational sleep disruption, this can be more effective than melatonin alone. The interaction profile is significant though — 5-HTP and the calming herbs can compound with antidepressants and similar medications, so coordinate with your practitioner. Good sleep hygiene first; supplements complement, not replace.
How Ortho-Sleep Compares
Ortho-Sleep vs Melatonin Alone
Standard melatonin is single-ingredient and lower-cost — it works best for sleep timing (jet lag, shift work, delayed sleep phase). Ortho-Sleep combines melatonin with relaxation-focused ingredients (GABA, L-theanine, 5-HTP, herbs), which can help when racing thoughts or stress are part of the sleep problem. Pure melatonin is the cleaner starting point; Ortho-Sleep is the more layered approach when melatonin alone isn't enough.
Ortho-Sleep vs Magnesium Sleep Formulas (e.g. CanPrev Mag + GABA + Melatonin)
Magnesium sleep formulas focus on muscle relaxation, nervous system calm, and mineral replenishment — typically gentler with fewer drug interactions. Ortho-Sleep takes a different approach: brain-chemistry-focused ingredients (5-HTP, GABA, L-theanine) plus herbal calming agents. If you suspect magnesium deficiency or want a gentler nightly approach, magnesium-based is the safer daily choice. If you've ruled that out and want a more targeted sleep formula, Ortho-Sleep is the next step.
Ortho-Sleep vs Plain Herbal Sleep Aids
Herbal-only sleep aids (valerian, passionflower, lemon balm, chamomile, hops) work mainly through plant compounds that support relaxation. Ortho-Sleep combines those same herbs with brain-chemistry nutrients (5-HTP, GABA, L-theanine) and melatonin — a more comprehensive but more complex formula. Herbal-only is the simpler starting point if you want to avoid melatonin and 5-HTP; Ortho-Sleep is the all-in-one for people who want the layered approach.
What's in Ortho-Sleep (and Why)
- Melatonin (3mg): A hormone your body produces in response to darkness. Supports sleep timing — most useful for jet lag, shift work, and delayed sleep onset.
- GABA: A calming brain chemical. Used in sleep formulas to support a relaxed, quiet mental state.
- L-theanine: An amino acid from green tea. Supports relaxation without sedation; often paired with GABA.
- 5-HTP: A precursor your body uses to make serotonin. Supports the natural serotonin–melatonin pathway. Significant interactions with antidepressants and similar medications — must coordinate with practitioner if you take any.
- Valerian root: A traditional sleep herb used for centuries, often chosen when stress or anxiety disrupts sleep.
- Passionflower & lemon balm: Calming herbal traditions, commonly stacked in evening sleep formulas.
How To Use
Take as directed on the product label, in the evening or before bedtime. Do not drive or operate machinery for at least 5 hours after taking this product.
Cautions (please read): Consult your healthcare practitioner before use if you are taking any medication, including antidepressants, sedatives, blood pressure medication, migraine medication, cough or cold products containing dextromethorphan, or supplements that act on serotonin pathways such as L-tryptophan, SAMe, or St. John's Wort.
Do not use if you are pregnant, breastfeeding, trying to conceive, under 18 years old, taking immunosuppressive drugs, or if you have scleroderma. Consult a healthcare practitioner if sleeplessness persists for more than 3 weeks, or if symptoms persist or worsen. Sleep problems lasting more than a few weeks may need professional evaluation — supplements should complement, not replace, that conversation.
Frequently Asked Questions
➕ How much melatonin is in Ortho-Sleep?
➕ Can I drive after taking it?
➕ Is this safe with my antidepressant?
➕ How long can I take it for?
➕ Does it cause morning grogginess?
➕ Will it help with jet lag?
Pairs Well With
- Magnesium bisglycinate — daily mineral support that pairs with sleep formulas
- L-theanine — additional daytime calm support
- Stress & relaxation support — daytime stress management can improve sleep
- Adrenal support — for those with stress-related sleep disruption
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Sleep Supplements
- Stress & Relaxation Support
- Magnesium Supplements
- Ashwagandha & Adaptogens
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Product Information
Product Information
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Shipping & Returns
Description
AOR Ortho-Sleep Details
AOR Ortho-Sleep is a comprehensive natural sleep formula combining melatonin (3mg per serving), GABA, L-theanine, 5-HTP, valerian root, passionflower, and lemon balm. Built for adults dealing with occasional sleeplessness, stress-related sleep disruption, jet lag, or shift work — and for people who've tried single-ingredient melatonin or magnesium and want a more layered approach.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | AOR (Advanced Orthomolecular Research) |
| Form | Vegi-capsules |
| Melatonin | 3mg per 2-capsule serving |
| Other ingredients | GABA, L-theanine, 5-HTP, valerian, passionflower, lemon balm |
| Sizes | 60 caps and 120 caps |
| Diet | Vegan, gluten-free, non-GMO, Made in Canada |
| Caution | Causes drowsiness — do not drive for 5 hours after use |
Who Ortho-Sleep Is For
- You've tried plain melatonin and it didn't fully do the job
- You're dealing with stress-related sleep disruption, racing thoughts, or trouble winding down
- You travel across time zones and want jet lag support
- You work shift work or have an irregular sleep schedule
- You want a multi-ingredient sleep formula rather than stacking separate products
- You're looking for occasional, not long-term, sleep support
Who this product is NOT for: Anyone under 18, pregnant, breastfeeding, or trying to conceive. Anyone on antidepressants, sedatives, blood pressure medication, or any antidepressant or similar serotonin-affecting medication (5-HTP can interact significantly — talk to your healthcare practitioner first). Anyone with scleroderma. Anyone who needs to drive or operate machinery within 5 hours of taking it. If your sleeplessness has persisted for more than 3 weeks, it's worth talking to a practitioner rather than self-treating — chronic insomnia often has underlying causes that need attention.
Vitamart's Take
Ortho-Sleep takes a layered approach: melatonin to support sleep timing, GABA and L-theanine for relaxation, 5-HTP for serotonin pathways, and a herbal calming trio (valerian, passionflower, lemon balm). For occasional or situational sleep disruption, this can be more effective than melatonin alone. The interaction profile is significant though — 5-HTP and the calming herbs can compound with antidepressants and similar medications, so coordinate with your practitioner. Good sleep hygiene first; supplements complement, not replace.
How Ortho-Sleep Compares
Ortho-Sleep vs Melatonin Alone
Standard melatonin is single-ingredient and lower-cost — it works best for sleep timing (jet lag, shift work, delayed sleep phase). Ortho-Sleep combines melatonin with relaxation-focused ingredients (GABA, L-theanine, 5-HTP, herbs), which can help when racing thoughts or stress are part of the sleep problem. Pure melatonin is the cleaner starting point; Ortho-Sleep is the more layered approach when melatonin alone isn't enough.
Ortho-Sleep vs Magnesium Sleep Formulas (e.g. CanPrev Mag + GABA + Melatonin)
Magnesium sleep formulas focus on muscle relaxation, nervous system calm, and mineral replenishment — typically gentler with fewer drug interactions. Ortho-Sleep takes a different approach: brain-chemistry-focused ingredients (5-HTP, GABA, L-theanine) plus herbal calming agents. If you suspect magnesium deficiency or want a gentler nightly approach, magnesium-based is the safer daily choice. If you've ruled that out and want a more targeted sleep formula, Ortho-Sleep is the next step.
Ortho-Sleep vs Plain Herbal Sleep Aids
Herbal-only sleep aids (valerian, passionflower, lemon balm, chamomile, hops) work mainly through plant compounds that support relaxation. Ortho-Sleep combines those same herbs with brain-chemistry nutrients (5-HTP, GABA, L-theanine) and melatonin — a more comprehensive but more complex formula. Herbal-only is the simpler starting point if you want to avoid melatonin and 5-HTP; Ortho-Sleep is the all-in-one for people who want the layered approach.
What's in Ortho-Sleep (and Why)
- Melatonin (3mg): A hormone your body produces in response to darkness. Supports sleep timing — most useful for jet lag, shift work, and delayed sleep onset.
- GABA: A calming brain chemical. Used in sleep formulas to support a relaxed, quiet mental state.
- L-theanine: An amino acid from green tea. Supports relaxation without sedation; often paired with GABA.
- 5-HTP: A precursor your body uses to make serotonin. Supports the natural serotonin–melatonin pathway. Significant interactions with antidepressants and similar medications — must coordinate with practitioner if you take any.
- Valerian root: A traditional sleep herb used for centuries, often chosen when stress or anxiety disrupts sleep.
- Passionflower & lemon balm: Calming herbal traditions, commonly stacked in evening sleep formulas.
How To Use
Take as directed on the product label, in the evening or before bedtime. Do not drive or operate machinery for at least 5 hours after taking this product.
Cautions (please read): Consult your healthcare practitioner before use if you are taking any medication, including antidepressants, sedatives, blood pressure medication, migraine medication, cough or cold products containing dextromethorphan, or supplements that act on serotonin pathways such as L-tryptophan, SAMe, or St. John's Wort.
Do not use if you are pregnant, breastfeeding, trying to conceive, under 18 years old, taking immunosuppressive drugs, or if you have scleroderma. Consult a healthcare practitioner if sleeplessness persists for more than 3 weeks, or if symptoms persist or worsen. Sleep problems lasting more than a few weeks may need professional evaluation — supplements should complement, not replace, that conversation.
Frequently Asked Questions
➕ How much melatonin is in Ortho-Sleep?
➕ Can I drive after taking it?
➕ Is this safe with my antidepressant?
➕ How long can I take it for?
➕ Does it cause morning grogginess?
➕ Will it help with jet lag?
Pairs Well With
- Magnesium bisglycinate — daily mineral support that pairs with sleep formulas
- L-theanine — additional daytime calm support
- Stress & relaxation support — daytime stress management can improve sleep
- Adrenal support — for those with stress-related sleep disruption
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- All Sleep Supplements
- Stress & Relaxation Support
- Magnesium Supplements
- Ashwagandha & Adaptogens
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
