AOR Magnesium Glycinate 90mg, 180-360 Capsules
AOR Magnesium Glycinate Details
AOR Magnesium Glycinate delivers 90 mg of elemental magnesium per capsule as magnesium bisglycinate — the chelated form bound to the amino acid glycine for enhanced absorption and minimal digestive disruption. The bisglycinate form is specifically chosen for daily relaxation, sleep, and muscle-support goals rather than for digestive cleansing (oxide is the right form for that purpose). Vegetarian hypromellose capsules. Available in 180 or 360-capsule sizes. Made in Canada. Non-GMO, gluten-free, dairy-free, vegan.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Elemental magnesium | 90 mg per capsule |
| Form | Magnesium bisglycinate (chelated to glycine for absorption) |
| Capsule | Vegetarian hypromellose |
| Bottle sizes | 180 or 360 capsules |
| Made in | Canada |
| Diet | Vegan, vegetarian, non-GMO, gluten-free, dairy-free, egg-free |
| Best taken | Evening with food, daily |
Who AOR Magnesium Glycinate Is For
- Adults wanting daily magnesium support for sleep, stress, or muscle relaxation
- People who want a magnesium form that doesn't affect their bowel routine — bisglycinate is gentle on digestion
- Anyone dealing with muscle cramps, twitches, or tension that magnesium replenishment may support
- Adults wanting an evening supplement to support natural relaxation before bed
- Active people whose training depletes magnesium more quickly than sedentary adults
- Anyone wanting to add brand-trusted Canadian-made bisglycinate to their daily routine
Who this product is NOT for: If you specifically want brain-focused magnesium support (memory, cognitive function), magnesium L-threonate is the targeted form — see Naka Pro Magnesium L-Threonate or Xymogen OptiMag Threonate. If you specifically want digestive cleansing or constipation relief, magnesium oxide is the right form for that purpose — see Renew Life CleanseMORE, which uses magnesium oxide as its primary active ingredient. If you take prescription medications, especially blood pressure or kidney medications, talk to your healthcare practitioner before adding magnesium.
Vitamart's Take
AOR Magnesium Glycinate is one of the most respected daily bisglycinate magnesiums on our shelves. AOR is a long-running Canadian practitioner-trusted brand, and their formulation is clean: just magnesium bisglycinate in a vegetarian hypromellose capsule. 90 mg per capsule is a moderate per-capsule dose, which means you can adjust your daily intake easily by taking 1-3 capsules depending on your needs. The 360-capsule size is genuinely good value if you take magnesium daily. If you want the lowest-cost Canadian bisglycinate, Vitacheck Magnesium Bisglycinate (one of our Vitamart Exclusive brands) is the more accessible price point with 200 mg per capsule. AOR Magnesium Glycinate is the sensible choice if you specifically want the AOR brand and prefer a smaller per-capsule dose for flexibility.
How AOR Magnesium Glycinate Compares
AOR Magnesium Glycinate vs Vitacheck Magnesium Bisglycinate
AOR Magnesium Glycinate (this product): 90 mg elemental magnesium per capsule. Respected Canadian practitioner-trusted brand. Smaller per-capsule dose allows flexible daily intake (1-3 capsules).
Vitacheck Magnesium Bisglycinate: 200 mg elemental magnesium per capsule. Vitamart Exclusive brand at a more accessible price point. Same active form. Larger per-capsule dose means fewer capsules per day for the same total magnesium.
AOR Magnesium Glycinate vs AOR Advanced Magnesium Complex
AOR Magnesium Glycinate (this product): Single form — just magnesium bisglycinate. 90 mg elemental magnesium.
AOR Advanced Magnesium Complex: Four forms blended (glycinate, malate, aspartate, ascorbate). Broader functional support — energy from malate, vitamin C from ascorbate. 100 mg elemental magnesium. A different approach to magnesium supplementation.
Magnesium Bisglycinate vs Magnesium Citrate
Bisglycinate (this product): Highly absorbable, no laxative effect, gentle on digestion. Best for daily use, sleep, stress, and muscle support.
Magnesium Citrate: Has a mild laxative effect at higher doses. A fit for adults wanting magnesium with gentle bowel-support benefit. Lower cost.
The 7 Forms of Magnesium: A Quick Guide
Magnesium supplements come in several different forms. Each form is best suited to a specific goal — there's no single "best" magnesium, just the right magnesium for what you're trying to accomplish:
- Magnesium Bisglycinate (this product): Best for daily use, sleep, stress, muscle support. The gentlest form on digestion. The most popular form for ongoing daily supplementation.
- Magnesium Citrate: Mild laxative effect. Good for daily use if not bowel-sensitive, and useful for occasional gentle constipation support. Lower cost.
- Magnesium L-Threonate (Magtein®): The only form that meaningfully raises brain magnesium. Best for cognitive, memory, and focus goals.
- Magnesium Malate: Often used for energy support and fibromyalgia. Combines magnesium with malic acid.
- Magnesium Taurate: Combined with taurine. Sometimes preferred for cardiovascular wellness.
- Magnesium Oxide: The best magnesium form for digestive cleansing and constipation relief. The osmotic effect that some adults want to avoid in their daily magnesium is exactly what makes oxide effective at drawing water into the bowel for digestive support — it's the active ingredient in milk of magnesia and in Renew Life CleanseMORE, one of our best-selling cleanse products. Not the right form for daily magnesium replenishment, but the right form when bowel support is the goal.
- Magnesium Aspartate: Reasonable absorption, often included in energy-support blends.
For most adults wanting general daily magnesium support — sleep, stress, muscles — magnesium bisglycinate (this product) is the right starting point. If your goal is digestive cleansing or constipation relief, magnesium oxide is the appropriate form. If your goal is brain support, magnesium L-threonate is the targeted form. Match the form to the goal.
How To Use
Adults: Take 1-3 capsules daily with food, depending on your magnesium goal. Many people take 1 capsule (90 mg) in the morning and 1-2 capsules (90-180 mg) in the evening before bed for sleep and relaxation support. Total daily magnesium intake from supplements should generally stay under 350 mg for healthy adults unless directed by a practitioner.
Talk to a healthcare practitioner before use if you have kidney disease, are pregnant or breastfeeding, take prescription medications (especially blood pressure or muscle relaxants), or have a medical condition.
Frequently Asked Questions
➕ Why bisglycinate instead of citrate or oxide?
➕ How much magnesium should I take daily?
➕ Will it make me sleepy?
➕ Will it cause diarrhea?
➕ Can I take it with calcium?
➕ How long until I notice effects?
Pairs Well With
- Vitamin D Supplements — magnesium helps activate vitamin D in your body
- Sleep Support Supplements — magnesium pairs well with other sleep nutrients
- Calcium Supplements — the classic mineral pairing for bone and muscle health
- Electrolytes — magnesium is one of the four key electrolytes
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Vitacheck Magnesium Bisglycinate — Vitamart Exclusive bisglycinate at a more accessible price point.
- AOR Advanced Magnesium Complex — Multi-form magnesium with added vitamin C.
- Naka Pro Magnesium L-Threonate — Brain-focused magnesium for cognitive support.
- Renew Life CleanseMORE — Magnesium oxide-based formula for digestive cleansing and constipation relief.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Original: $21.73
-65%$21.73
$7.61More Images
AOR Magnesium Glycinate 90mg, 180-360 Capsules
AOR Magnesium Glycinate Details
AOR Magnesium Glycinate delivers 90 mg of elemental magnesium per capsule as magnesium bisglycinate — the chelated form bound to the amino acid glycine for enhanced absorption and minimal digestive disruption. The bisglycinate form is specifically chosen for daily relaxation, sleep, and muscle-support goals rather than for digestive cleansing (oxide is the right form for that purpose). Vegetarian hypromellose capsules. Available in 180 or 360-capsule sizes. Made in Canada. Non-GMO, gluten-free, dairy-free, vegan.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Elemental magnesium | 90 mg per capsule |
| Form | Magnesium bisglycinate (chelated to glycine for absorption) |
| Capsule | Vegetarian hypromellose |
| Bottle sizes | 180 or 360 capsules |
| Made in | Canada |
| Diet | Vegan, vegetarian, non-GMO, gluten-free, dairy-free, egg-free |
| Best taken | Evening with food, daily |
Who AOR Magnesium Glycinate Is For
- Adults wanting daily magnesium support for sleep, stress, or muscle relaxation
- People who want a magnesium form that doesn't affect their bowel routine — bisglycinate is gentle on digestion
- Anyone dealing with muscle cramps, twitches, or tension that magnesium replenishment may support
- Adults wanting an evening supplement to support natural relaxation before bed
- Active people whose training depletes magnesium more quickly than sedentary adults
- Anyone wanting to add brand-trusted Canadian-made bisglycinate to their daily routine
Who this product is NOT for: If you specifically want brain-focused magnesium support (memory, cognitive function), magnesium L-threonate is the targeted form — see Naka Pro Magnesium L-Threonate or Xymogen OptiMag Threonate. If you specifically want digestive cleansing or constipation relief, magnesium oxide is the right form for that purpose — see Renew Life CleanseMORE, which uses magnesium oxide as its primary active ingredient. If you take prescription medications, especially blood pressure or kidney medications, talk to your healthcare practitioner before adding magnesium.
Vitamart's Take
AOR Magnesium Glycinate is one of the most respected daily bisglycinate magnesiums on our shelves. AOR is a long-running Canadian practitioner-trusted brand, and their formulation is clean: just magnesium bisglycinate in a vegetarian hypromellose capsule. 90 mg per capsule is a moderate per-capsule dose, which means you can adjust your daily intake easily by taking 1-3 capsules depending on your needs. The 360-capsule size is genuinely good value if you take magnesium daily. If you want the lowest-cost Canadian bisglycinate, Vitacheck Magnesium Bisglycinate (one of our Vitamart Exclusive brands) is the more accessible price point with 200 mg per capsule. AOR Magnesium Glycinate is the sensible choice if you specifically want the AOR brand and prefer a smaller per-capsule dose for flexibility.
How AOR Magnesium Glycinate Compares
AOR Magnesium Glycinate vs Vitacheck Magnesium Bisglycinate
AOR Magnesium Glycinate (this product): 90 mg elemental magnesium per capsule. Respected Canadian practitioner-trusted brand. Smaller per-capsule dose allows flexible daily intake (1-3 capsules).
Vitacheck Magnesium Bisglycinate: 200 mg elemental magnesium per capsule. Vitamart Exclusive brand at a more accessible price point. Same active form. Larger per-capsule dose means fewer capsules per day for the same total magnesium.
AOR Magnesium Glycinate vs AOR Advanced Magnesium Complex
AOR Magnesium Glycinate (this product): Single form — just magnesium bisglycinate. 90 mg elemental magnesium.
AOR Advanced Magnesium Complex: Four forms blended (glycinate, malate, aspartate, ascorbate). Broader functional support — energy from malate, vitamin C from ascorbate. 100 mg elemental magnesium. A different approach to magnesium supplementation.
Magnesium Bisglycinate vs Magnesium Citrate
Bisglycinate (this product): Highly absorbable, no laxative effect, gentle on digestion. Best for daily use, sleep, stress, and muscle support.
Magnesium Citrate: Has a mild laxative effect at higher doses. A fit for adults wanting magnesium with gentle bowel-support benefit. Lower cost.
The 7 Forms of Magnesium: A Quick Guide
Magnesium supplements come in several different forms. Each form is best suited to a specific goal — there's no single "best" magnesium, just the right magnesium for what you're trying to accomplish:
- Magnesium Bisglycinate (this product): Best for daily use, sleep, stress, muscle support. The gentlest form on digestion. The most popular form for ongoing daily supplementation.
- Magnesium Citrate: Mild laxative effect. Good for daily use if not bowel-sensitive, and useful for occasional gentle constipation support. Lower cost.
- Magnesium L-Threonate (Magtein®): The only form that meaningfully raises brain magnesium. Best for cognitive, memory, and focus goals.
- Magnesium Malate: Often used for energy support and fibromyalgia. Combines magnesium with malic acid.
- Magnesium Taurate: Combined with taurine. Sometimes preferred for cardiovascular wellness.
- Magnesium Oxide: The best magnesium form for digestive cleansing and constipation relief. The osmotic effect that some adults want to avoid in their daily magnesium is exactly what makes oxide effective at drawing water into the bowel for digestive support — it's the active ingredient in milk of magnesia and in Renew Life CleanseMORE, one of our best-selling cleanse products. Not the right form for daily magnesium replenishment, but the right form when bowel support is the goal.
- Magnesium Aspartate: Reasonable absorption, often included in energy-support blends.
For most adults wanting general daily magnesium support — sleep, stress, muscles — magnesium bisglycinate (this product) is the right starting point. If your goal is digestive cleansing or constipation relief, magnesium oxide is the appropriate form. If your goal is brain support, magnesium L-threonate is the targeted form. Match the form to the goal.
How To Use
Adults: Take 1-3 capsules daily with food, depending on your magnesium goal. Many people take 1 capsule (90 mg) in the morning and 1-2 capsules (90-180 mg) in the evening before bed for sleep and relaxation support. Total daily magnesium intake from supplements should generally stay under 350 mg for healthy adults unless directed by a practitioner.
Talk to a healthcare practitioner before use if you have kidney disease, are pregnant or breastfeeding, take prescription medications (especially blood pressure or muscle relaxants), or have a medical condition.
Frequently Asked Questions
➕ Why bisglycinate instead of citrate or oxide?
➕ How much magnesium should I take daily?
➕ Will it make me sleepy?
➕ Will it cause diarrhea?
➕ Can I take it with calcium?
➕ How long until I notice effects?
Pairs Well With
- Vitamin D Supplements — magnesium helps activate vitamin D in your body
- Sleep Support Supplements — magnesium pairs well with other sleep nutrients
- Calcium Supplements — the classic mineral pairing for bone and muscle health
- Electrolytes — magnesium is one of the four key electrolytes
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Vitacheck Magnesium Bisglycinate — Vitamart Exclusive bisglycinate at a more accessible price point.
- AOR Advanced Magnesium Complex — Multi-form magnesium with added vitamin C.
- Naka Pro Magnesium L-Threonate — Brain-focused magnesium for cognitive support.
- Renew Life CleanseMORE — Magnesium oxide-based formula for digestive cleansing and constipation relief.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
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Product Information
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Description
AOR Magnesium Glycinate Details
AOR Magnesium Glycinate delivers 90 mg of elemental magnesium per capsule as magnesium bisglycinate — the chelated form bound to the amino acid glycine for enhanced absorption and minimal digestive disruption. The bisglycinate form is specifically chosen for daily relaxation, sleep, and muscle-support goals rather than for digestive cleansing (oxide is the right form for that purpose). Vegetarian hypromellose capsules. Available in 180 or 360-capsule sizes. Made in Canada. Non-GMO, gluten-free, dairy-free, vegan.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Elemental magnesium | 90 mg per capsule |
| Form | Magnesium bisglycinate (chelated to glycine for absorption) |
| Capsule | Vegetarian hypromellose |
| Bottle sizes | 180 or 360 capsules |
| Made in | Canada |
| Diet | Vegan, vegetarian, non-GMO, gluten-free, dairy-free, egg-free |
| Best taken | Evening with food, daily |
Who AOR Magnesium Glycinate Is For
- Adults wanting daily magnesium support for sleep, stress, or muscle relaxation
- People who want a magnesium form that doesn't affect their bowel routine — bisglycinate is gentle on digestion
- Anyone dealing with muscle cramps, twitches, or tension that magnesium replenishment may support
- Adults wanting an evening supplement to support natural relaxation before bed
- Active people whose training depletes magnesium more quickly than sedentary adults
- Anyone wanting to add brand-trusted Canadian-made bisglycinate to their daily routine
Who this product is NOT for: If you specifically want brain-focused magnesium support (memory, cognitive function), magnesium L-threonate is the targeted form — see Naka Pro Magnesium L-Threonate or Xymogen OptiMag Threonate. If you specifically want digestive cleansing or constipation relief, magnesium oxide is the right form for that purpose — see Renew Life CleanseMORE, which uses magnesium oxide as its primary active ingredient. If you take prescription medications, especially blood pressure or kidney medications, talk to your healthcare practitioner before adding magnesium.
Vitamart's Take
AOR Magnesium Glycinate is one of the most respected daily bisglycinate magnesiums on our shelves. AOR is a long-running Canadian practitioner-trusted brand, and their formulation is clean: just magnesium bisglycinate in a vegetarian hypromellose capsule. 90 mg per capsule is a moderate per-capsule dose, which means you can adjust your daily intake easily by taking 1-3 capsules depending on your needs. The 360-capsule size is genuinely good value if you take magnesium daily. If you want the lowest-cost Canadian bisglycinate, Vitacheck Magnesium Bisglycinate (one of our Vitamart Exclusive brands) is the more accessible price point with 200 mg per capsule. AOR Magnesium Glycinate is the sensible choice if you specifically want the AOR brand and prefer a smaller per-capsule dose for flexibility.
How AOR Magnesium Glycinate Compares
AOR Magnesium Glycinate vs Vitacheck Magnesium Bisglycinate
AOR Magnesium Glycinate (this product): 90 mg elemental magnesium per capsule. Respected Canadian practitioner-trusted brand. Smaller per-capsule dose allows flexible daily intake (1-3 capsules).
Vitacheck Magnesium Bisglycinate: 200 mg elemental magnesium per capsule. Vitamart Exclusive brand at a more accessible price point. Same active form. Larger per-capsule dose means fewer capsules per day for the same total magnesium.
AOR Magnesium Glycinate vs AOR Advanced Magnesium Complex
AOR Magnesium Glycinate (this product): Single form — just magnesium bisglycinate. 90 mg elemental magnesium.
AOR Advanced Magnesium Complex: Four forms blended (glycinate, malate, aspartate, ascorbate). Broader functional support — energy from malate, vitamin C from ascorbate. 100 mg elemental magnesium. A different approach to magnesium supplementation.
Magnesium Bisglycinate vs Magnesium Citrate
Bisglycinate (this product): Highly absorbable, no laxative effect, gentle on digestion. Best for daily use, sleep, stress, and muscle support.
Magnesium Citrate: Has a mild laxative effect at higher doses. A fit for adults wanting magnesium with gentle bowel-support benefit. Lower cost.
The 7 Forms of Magnesium: A Quick Guide
Magnesium supplements come in several different forms. Each form is best suited to a specific goal — there's no single "best" magnesium, just the right magnesium for what you're trying to accomplish:
- Magnesium Bisglycinate (this product): Best for daily use, sleep, stress, muscle support. The gentlest form on digestion. The most popular form for ongoing daily supplementation.
- Magnesium Citrate: Mild laxative effect. Good for daily use if not bowel-sensitive, and useful for occasional gentle constipation support. Lower cost.
- Magnesium L-Threonate (Magtein®): The only form that meaningfully raises brain magnesium. Best for cognitive, memory, and focus goals.
- Magnesium Malate: Often used for energy support and fibromyalgia. Combines magnesium with malic acid.
- Magnesium Taurate: Combined with taurine. Sometimes preferred for cardiovascular wellness.
- Magnesium Oxide: The best magnesium form for digestive cleansing and constipation relief. The osmotic effect that some adults want to avoid in their daily magnesium is exactly what makes oxide effective at drawing water into the bowel for digestive support — it's the active ingredient in milk of magnesia and in Renew Life CleanseMORE, one of our best-selling cleanse products. Not the right form for daily magnesium replenishment, but the right form when bowel support is the goal.
- Magnesium Aspartate: Reasonable absorption, often included in energy-support blends.
For most adults wanting general daily magnesium support — sleep, stress, muscles — magnesium bisglycinate (this product) is the right starting point. If your goal is digestive cleansing or constipation relief, magnesium oxide is the appropriate form. If your goal is brain support, magnesium L-threonate is the targeted form. Match the form to the goal.
How To Use
Adults: Take 1-3 capsules daily with food, depending on your magnesium goal. Many people take 1 capsule (90 mg) in the morning and 1-2 capsules (90-180 mg) in the evening before bed for sleep and relaxation support. Total daily magnesium intake from supplements should generally stay under 350 mg for healthy adults unless directed by a practitioner.
Talk to a healthcare practitioner before use if you have kidney disease, are pregnant or breastfeeding, take prescription medications (especially blood pressure or muscle relaxants), or have a medical condition.
Frequently Asked Questions
➕ Why bisglycinate instead of citrate or oxide?
➕ How much magnesium should I take daily?
➕ Will it make me sleepy?
➕ Will it cause diarrhea?
➕ Can I take it with calcium?
➕ How long until I notice effects?
Pairs Well With
- Vitamin D Supplements — magnesium helps activate vitamin D in your body
- Sleep Support Supplements — magnesium pairs well with other sleep nutrients
- Calcium Supplements — the classic mineral pairing for bone and muscle health
- Electrolytes — magnesium is one of the four key electrolytes
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Vitacheck Magnesium Bisglycinate — Vitamart Exclusive bisglycinate at a more accessible price point.
- AOR Advanced Magnesium Complex — Multi-form magnesium with added vitamin C.
- Naka Pro Magnesium L-Threonate — Brain-focused magnesium for cognitive support.
- Renew Life CleanseMORE — Magnesium oxide-based formula for digestive cleansing and constipation relief.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
