Allmax Creatine Monohydrate Powder, Pharmaceutical Grade 100% Pure Creatine Powder, 200 Mesh Creatine Monohydrate
Allmax Creatine Monohydrate Powder, Pharmaceutical Grade 100% Pure Creatine Powder, 200 Mesh Creatine Monohydrate
Allmax Creatine Monohydrate Powder Details
Allmax Creatine Monohydrate is pharmaceutical-grade 100% pure creatine monohydrate powder, the most-researched and most-recommended sports supplement in nutrition science. Allmax uses 200-mesh micronized creatine for better mixability and faster dissolving in water or shakes. Each scoop delivers 5g of pure creatine monohydrate — the research-supported daily dose for strength, power, and lean muscle support. No fillers, no flavours, no additives. Vegan, gluten-free, kosher.
Vitamins Lowest Prices  | Lowest Price in Canada — Guaranteed  | Ships from Ontario across Canada
Quick Facts
| Creatine per scoop | 5g pure creatine monohydrate |
| Form | Pharmaceutical-grade 100% pure creatine monohydrate |
| Mesh size | 200-mesh micronized for mixability |
| Additives | None — no flavours, no fillers, no sweeteners |
| Brand | Allmax — long-established Canadian sports nutrition brand |
| Diet | Vegan, gluten-free, kosher |
| Best taken | Daily — consistency matters more than precise timing |
Who Allmax Creatine Monohydrate Is For
- Strength trainers and lifters wanting the most-researched sports supplement at a lower cost per gram
- Anyone who's been taking creatine and just wants pure creatine monohydrate without fillers or marketing premium
- Active adults who want strength, power, and lean muscle support
- Vegans and vegetarians who naturally have lower creatine stores from diet and benefit more from supplementation
- Plant-based athletes who want flexibility to use creatine in any drink without flavour interference
- Adults wanting cognitive support — creatine has emerging research for brain function too
Who this product is NOT for: If you want creatine bundled with protein in one product, see Vega Performance Protein + Creatine. If you want a premium practitioner-tier creatine with third-party testing certifications, see Thorne Creatine. If you have kidney disease, talk to your healthcare practitioner before starting creatine. If you want flavoured creatine that mixes into a tasty pre-workout drink, this isn't it — this is pure unflavoured creatine for mixing into your existing routine.
Vitamart's Take
Allmax Creatine Monohydrate is the value-focused choice in the creatine category — 100% pure pharmaceutical-grade creatine monohydrate at the lower-cost per gram point of consumer-grade brands. Creatine is one of the few supplements where the active ingredient is well-defined and standardized; the active ingredient is the same whether you buy a value-tier product or a premium-tier one. What differs is brand testing rigor, mesh size for mixability, and price. Allmax has been making sports nutrition in Canada for decades and is a respected mid-tier brand. The sensible choice for adults who want effective creatine without paying for premium brand markup. If you want practitioner-tier brand and certification (NSF Certified for Sport), Thorne Creatine is the premium-tier option. Creatine works as a daily supplement — 5g per day, consistency over weeks matters more than precise timing within the day.
How Allmax Creatine Compares
Allmax Creatine vs Thorne Creatine
Allmax Creatine (this product): Value-tier pharmaceutical-grade creatine. Lower cost per gram. Same active ingredient.
Thorne Creatine: Premium practitioner-tier brand with NSF Certified for Sport testing. A fit for adults wanting third-party certified sports supplements (especially competitive athletes facing drug testing).
Allmax Creatine vs Vega Performance Protein + Creatine
Allmax Creatine (this product): Pure unflavoured creatine. Add to your existing routine.
Vega Performance Protein + Creatine: Combined plant protein and creatine in one scoop. A fit for plant-based trainers who want simplification.
Creatine Monohydrate vs Other Creatine Forms
Creatine Monohydrate (this product): The most-researched, most-effective form. Used in the vast majority of creatine studies.
Other Forms (HCl, ethyl ester, buffered): Marketed as "better" alternatives but research consistently shows monohydrate matches or beats them. Often premium-priced without research backing. Monohydrate is the sensible choice unless you have a specific reason to choose otherwise.
What Does Creatine Actually Do?
Creatine is the most-researched sports supplement in nutrition science. Here's what the research actually supports:
- Strength and power: Creatine helps your muscles produce more ATP (cellular energy) during short, intense efforts — like lifting weights or sprinting. Most adults notice modest strength gains within 2-4 weeks of consistent use.
- Lean muscle gains: Combined with resistance training, creatine supports more lean muscle development than training without it. Effect sizes are modest but consistent across studies.
- Hydration in muscles: Creatine draws water into muscle cells, which is part of why people notice fuller-looking muscles within the first 1-2 weeks. This is harmless and reverses if you stop taking creatine.
- Brain support: Emerging research suggests creatine may also support cognitive function, especially in vegetarians and vegans whose dietary creatine intake is naturally lower.
- Safety: Creatine has been studied extensively for decades and is one of the safest sports supplements available. Most adults tolerate 3-5g daily without issues.
Plant-based eaters often benefit more from creatine supplementation than meat-eaters because dietary creatine comes primarily from meat and fish — vegans typically have lower baseline creatine stores in their muscles.
How To Use
Adults: Mix 1 scoop (5g) with 250-350 ml of water, juice, or your protein shake. Consume daily — timing within the day doesn't matter much. Some adults take it pre-workout, some post-workout, some at any consistent time. Consistency over weeks is what matters.
You don't need to "load" creatine. Older protocols used 20g daily for 5-7 days to saturate muscle stores quickly, but newer research shows that taking 5g daily consistently reaches the same end point in 3-4 weeks. Loading is faster but not required. Talk to a healthcare practitioner before use if you have kidney disease or a medical condition.
Frequently Asked Questions
âž• Is creatine safe?
âž• Do I need to load creatine?
âž• Will it cause water weight gain?
âž• When should I take it?
âž• Is monohydrate really the best form?
âž• Does it taste weird?
Pairs Well With
- Protein Powders — the classic strength training stack
- Vega Sport Electrolyte Hydrator — hydration support for training
- BCAA Supplements — for additional during-workout amino acids
- Pre-Workout Supplements — for training-day energy
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Thorne Creatine — Premium practitioner-tier NSF Certified for Sport creatine.
- Vega Performance Protein + Creatine — Plant protein with creatine built in.
- All Creatine Supplements — Browse creatine products across brands.
- All Sports Nutrition — Browse the full sports nutrition category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
Original: $7.97
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$2.79More Images
Allmax Creatine Monohydrate Powder, Pharmaceutical Grade 100% Pure Creatine Powder, 200 Mesh Creatine Monohydrate
Allmax Creatine Monohydrate Powder Details
Allmax Creatine Monohydrate is pharmaceutical-grade 100% pure creatine monohydrate powder, the most-researched and most-recommended sports supplement in nutrition science. Allmax uses 200-mesh micronized creatine for better mixability and faster dissolving in water or shakes. Each scoop delivers 5g of pure creatine monohydrate — the research-supported daily dose for strength, power, and lean muscle support. No fillers, no flavours, no additives. Vegan, gluten-free, kosher.
Vitamins Lowest Prices  | Lowest Price in Canada — Guaranteed  | Ships from Ontario across Canada
Quick Facts
| Creatine per scoop | 5g pure creatine monohydrate |
| Form | Pharmaceutical-grade 100% pure creatine monohydrate |
| Mesh size | 200-mesh micronized for mixability |
| Additives | None — no flavours, no fillers, no sweeteners |
| Brand | Allmax — long-established Canadian sports nutrition brand |
| Diet | Vegan, gluten-free, kosher |
| Best taken | Daily — consistency matters more than precise timing |
Who Allmax Creatine Monohydrate Is For
- Strength trainers and lifters wanting the most-researched sports supplement at a lower cost per gram
- Anyone who's been taking creatine and just wants pure creatine monohydrate without fillers or marketing premium
- Active adults who want strength, power, and lean muscle support
- Vegans and vegetarians who naturally have lower creatine stores from diet and benefit more from supplementation
- Plant-based athletes who want flexibility to use creatine in any drink without flavour interference
- Adults wanting cognitive support — creatine has emerging research for brain function too
Who this product is NOT for: If you want creatine bundled with protein in one product, see Vega Performance Protein + Creatine. If you want a premium practitioner-tier creatine with third-party testing certifications, see Thorne Creatine. If you have kidney disease, talk to your healthcare practitioner before starting creatine. If you want flavoured creatine that mixes into a tasty pre-workout drink, this isn't it — this is pure unflavoured creatine for mixing into your existing routine.
Vitamart's Take
Allmax Creatine Monohydrate is the value-focused choice in the creatine category — 100% pure pharmaceutical-grade creatine monohydrate at the lower-cost per gram point of consumer-grade brands. Creatine is one of the few supplements where the active ingredient is well-defined and standardized; the active ingredient is the same whether you buy a value-tier product or a premium-tier one. What differs is brand testing rigor, mesh size for mixability, and price. Allmax has been making sports nutrition in Canada for decades and is a respected mid-tier brand. The sensible choice for adults who want effective creatine without paying for premium brand markup. If you want practitioner-tier brand and certification (NSF Certified for Sport), Thorne Creatine is the premium-tier option. Creatine works as a daily supplement — 5g per day, consistency over weeks matters more than precise timing within the day.
How Allmax Creatine Compares
Allmax Creatine vs Thorne Creatine
Allmax Creatine (this product): Value-tier pharmaceutical-grade creatine. Lower cost per gram. Same active ingredient.
Thorne Creatine: Premium practitioner-tier brand with NSF Certified for Sport testing. A fit for adults wanting third-party certified sports supplements (especially competitive athletes facing drug testing).
Allmax Creatine vs Vega Performance Protein + Creatine
Allmax Creatine (this product): Pure unflavoured creatine. Add to your existing routine.
Vega Performance Protein + Creatine: Combined plant protein and creatine in one scoop. A fit for plant-based trainers who want simplification.
Creatine Monohydrate vs Other Creatine Forms
Creatine Monohydrate (this product): The most-researched, most-effective form. Used in the vast majority of creatine studies.
Other Forms (HCl, ethyl ester, buffered): Marketed as "better" alternatives but research consistently shows monohydrate matches or beats them. Often premium-priced without research backing. Monohydrate is the sensible choice unless you have a specific reason to choose otherwise.
What Does Creatine Actually Do?
Creatine is the most-researched sports supplement in nutrition science. Here's what the research actually supports:
- Strength and power: Creatine helps your muscles produce more ATP (cellular energy) during short, intense efforts — like lifting weights or sprinting. Most adults notice modest strength gains within 2-4 weeks of consistent use.
- Lean muscle gains: Combined with resistance training, creatine supports more lean muscle development than training without it. Effect sizes are modest but consistent across studies.
- Hydration in muscles: Creatine draws water into muscle cells, which is part of why people notice fuller-looking muscles within the first 1-2 weeks. This is harmless and reverses if you stop taking creatine.
- Brain support: Emerging research suggests creatine may also support cognitive function, especially in vegetarians and vegans whose dietary creatine intake is naturally lower.
- Safety: Creatine has been studied extensively for decades and is one of the safest sports supplements available. Most adults tolerate 3-5g daily without issues.
Plant-based eaters often benefit more from creatine supplementation than meat-eaters because dietary creatine comes primarily from meat and fish — vegans typically have lower baseline creatine stores in their muscles.
How To Use
Adults: Mix 1 scoop (5g) with 250-350 ml of water, juice, or your protein shake. Consume daily — timing within the day doesn't matter much. Some adults take it pre-workout, some post-workout, some at any consistent time. Consistency over weeks is what matters.
You don't need to "load" creatine. Older protocols used 20g daily for 5-7 days to saturate muscle stores quickly, but newer research shows that taking 5g daily consistently reaches the same end point in 3-4 weeks. Loading is faster but not required. Talk to a healthcare practitioner before use if you have kidney disease or a medical condition.
Frequently Asked Questions
âž• Is creatine safe?
âž• Do I need to load creatine?
âž• Will it cause water weight gain?
âž• When should I take it?
âž• Is monohydrate really the best form?
âž• Does it taste weird?
Pairs Well With
- Protein Powders — the classic strength training stack
- Vega Sport Electrolyte Hydrator — hydration support for training
- BCAA Supplements — for additional during-workout amino acids
- Pre-Workout Supplements — for training-day energy
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Thorne Creatine — Premium practitioner-tier NSF Certified for Sport creatine.
- Vega Performance Protein + Creatine — Plant protein with creatine built in.
- All Creatine Supplements — Browse creatine products across brands.
- All Sports Nutrition — Browse the full sports nutrition category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
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Description
Allmax Creatine Monohydrate Powder Details
Allmax Creatine Monohydrate is pharmaceutical-grade 100% pure creatine monohydrate powder, the most-researched and most-recommended sports supplement in nutrition science. Allmax uses 200-mesh micronized creatine for better mixability and faster dissolving in water or shakes. Each scoop delivers 5g of pure creatine monohydrate — the research-supported daily dose for strength, power, and lean muscle support. No fillers, no flavours, no additives. Vegan, gluten-free, kosher.
Vitamins Lowest Prices  | Lowest Price in Canada — Guaranteed  | Ships from Ontario across Canada
Quick Facts
| Creatine per scoop | 5g pure creatine monohydrate |
| Form | Pharmaceutical-grade 100% pure creatine monohydrate |
| Mesh size | 200-mesh micronized for mixability |
| Additives | None — no flavours, no fillers, no sweeteners |
| Brand | Allmax — long-established Canadian sports nutrition brand |
| Diet | Vegan, gluten-free, kosher |
| Best taken | Daily — consistency matters more than precise timing |
Who Allmax Creatine Monohydrate Is For
- Strength trainers and lifters wanting the most-researched sports supplement at a lower cost per gram
- Anyone who's been taking creatine and just wants pure creatine monohydrate without fillers or marketing premium
- Active adults who want strength, power, and lean muscle support
- Vegans and vegetarians who naturally have lower creatine stores from diet and benefit more from supplementation
- Plant-based athletes who want flexibility to use creatine in any drink without flavour interference
- Adults wanting cognitive support — creatine has emerging research for brain function too
Who this product is NOT for: If you want creatine bundled with protein in one product, see Vega Performance Protein + Creatine. If you want a premium practitioner-tier creatine with third-party testing certifications, see Thorne Creatine. If you have kidney disease, talk to your healthcare practitioner before starting creatine. If you want flavoured creatine that mixes into a tasty pre-workout drink, this isn't it — this is pure unflavoured creatine for mixing into your existing routine.
Vitamart's Take
Allmax Creatine Monohydrate is the value-focused choice in the creatine category — 100% pure pharmaceutical-grade creatine monohydrate at the lower-cost per gram point of consumer-grade brands. Creatine is one of the few supplements where the active ingredient is well-defined and standardized; the active ingredient is the same whether you buy a value-tier product or a premium-tier one. What differs is brand testing rigor, mesh size for mixability, and price. Allmax has been making sports nutrition in Canada for decades and is a respected mid-tier brand. The sensible choice for adults who want effective creatine without paying for premium brand markup. If you want practitioner-tier brand and certification (NSF Certified for Sport), Thorne Creatine is the premium-tier option. Creatine works as a daily supplement — 5g per day, consistency over weeks matters more than precise timing within the day.
How Allmax Creatine Compares
Allmax Creatine vs Thorne Creatine
Allmax Creatine (this product): Value-tier pharmaceutical-grade creatine. Lower cost per gram. Same active ingredient.
Thorne Creatine: Premium practitioner-tier brand with NSF Certified for Sport testing. A fit for adults wanting third-party certified sports supplements (especially competitive athletes facing drug testing).
Allmax Creatine vs Vega Performance Protein + Creatine
Allmax Creatine (this product): Pure unflavoured creatine. Add to your existing routine.
Vega Performance Protein + Creatine: Combined plant protein and creatine in one scoop. A fit for plant-based trainers who want simplification.
Creatine Monohydrate vs Other Creatine Forms
Creatine Monohydrate (this product): The most-researched, most-effective form. Used in the vast majority of creatine studies.
Other Forms (HCl, ethyl ester, buffered): Marketed as "better" alternatives but research consistently shows monohydrate matches or beats them. Often premium-priced without research backing. Monohydrate is the sensible choice unless you have a specific reason to choose otherwise.
What Does Creatine Actually Do?
Creatine is the most-researched sports supplement in nutrition science. Here's what the research actually supports:
- Strength and power: Creatine helps your muscles produce more ATP (cellular energy) during short, intense efforts — like lifting weights or sprinting. Most adults notice modest strength gains within 2-4 weeks of consistent use.
- Lean muscle gains: Combined with resistance training, creatine supports more lean muscle development than training without it. Effect sizes are modest but consistent across studies.
- Hydration in muscles: Creatine draws water into muscle cells, which is part of why people notice fuller-looking muscles within the first 1-2 weeks. This is harmless and reverses if you stop taking creatine.
- Brain support: Emerging research suggests creatine may also support cognitive function, especially in vegetarians and vegans whose dietary creatine intake is naturally lower.
- Safety: Creatine has been studied extensively for decades and is one of the safest sports supplements available. Most adults tolerate 3-5g daily without issues.
Plant-based eaters often benefit more from creatine supplementation than meat-eaters because dietary creatine comes primarily from meat and fish — vegans typically have lower baseline creatine stores in their muscles.
How To Use
Adults: Mix 1 scoop (5g) with 250-350 ml of water, juice, or your protein shake. Consume daily — timing within the day doesn't matter much. Some adults take it pre-workout, some post-workout, some at any consistent time. Consistency over weeks is what matters.
You don't need to "load" creatine. Older protocols used 20g daily for 5-7 days to saturate muscle stores quickly, but newer research shows that taking 5g daily consistently reaches the same end point in 3-4 weeks. Loading is faster but not required. Talk to a healthcare practitioner before use if you have kidney disease or a medical condition.
Frequently Asked Questions
âž• Is creatine safe?
âž• Do I need to load creatine?
âž• Will it cause water weight gain?
âž• When should I take it?
âž• Is monohydrate really the best form?
âž• Does it taste weird?
Pairs Well With
- Protein Powders — the classic strength training stack
- Vega Sport Electrolyte Hydrator — hydration support for training
- BCAA Supplements — for additional during-workout amino acids
- Pre-Workout Supplements — for training-day energy
💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.
Compare Similar Products
- Thorne Creatine — Premium practitioner-tier NSF Certified for Sport creatine.
- Vega Performance Protein + Creatine — Plant protein with creatine built in.
- All Creatine Supplements — Browse creatine products across brands.
- All Sports Nutrition — Browse the full sports nutrition category.
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.
Vitamins Lowest Prices.
